The document discusses strategies for improving concentration, highlighting factors that lead to distractions such as uninteresting topics and physical state. It offers techniques like focusing on current tasks, summarizing content in one's own words, and identifying personal learning styles to enhance concentration. The source notes that effective concentration depends on individual dedication and does not guarantee the success of the suggested methods.

1. Website:
www.notesedu.com.au
How-to-improve your concentration?
www.notesedu.com.au
Email:
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2.  Difficult words
 Uninteresting topic
Website:
www.notesedu.com.au
While reading large chunk of complex text
with large sentences & long paragraph with no
picture people concentration often gets
distracted. Factors for distractions are:
 Uninteresting topic
 Your physical state-Tiredness
 Everything or nothing looks important
 Your emotions – wandering thoughts,
daydreaming or tangential thinking
 Anxiety due to lack of time
http://www.counselling.cam.ac.uk/selfhelp/leaflets/concentration
http://healthysleep.med.harvard.edu/
NotesEdu does not give any guarantees with these strategies.
www.notesedu.com.au
Email:
contact@notesedu.com.au

3.  Freeing your mind from thinking about the
outcome of your effort
Website:
www.notesedu.com.au
Your ability to concentrate depends on various
factors like your dedication and commitment,
enthusiasm and knowledge and skills level to
complete the required work. You can develop
your concentration by:
outcome of your effort
 Focus on what you are doing at present
rather thinking of next task
 Thinking about the positive outcome
 Rephrasing the sentence and paragraph in
your own words
http://www.counselling.cam.ac.uk/selfhelp/leaflets/concentration
http://healthysleep.med.harvard.edu/
NotesEdu does not give any guarantees with these strategies.
www.notesedu.com.au
Email:
contact@notesedu.com.au

4.  Read actively by underlining difficult
words or idea not clear to you
 Summarising the paragraph in your own
words
Website:
www.notesedu.com.au
Active learning training
words
 Question yourself with the authors' idea.
 Identify your learning style and take your
own decisions to follow it.
 Making concise notes
 Relating the topic to something else
 Creating a visual image
http://www.counselling.cam.ac.uk/selfhelp/leaflets/concentration
http://healthysleep.med.harvard.edu/
NotesEdu does not give any guarantees with these strategies.
www.notesedu.com.au
Email:
contact@notesedu.com.au