How To Write A Metacognitive Reflection

How To Write A Metacognitive Reflection
Metacognitive Reflection Instructions: Congratulations on completing the Biography Cornerstone! You will now complete a reflection that will help
you to reflect on your growth and set goals for future experiences. Answer each question in complete sentences in English. You will be scored based
on the thoughtfulness and completeness of your responses. Written Reflection 1. If I were [teacher name], what would I identify as strengths of my
work and flaws in my work?
____________________________________________________________________________________________________________________________
____________________________________________________________________________________ 2. When I do an...show more content...
What about this project did I find interesting?
____________________________________________________________________________________________________________________________
4. What new skills and vocabulary did I learn while doing this project? How might I use these going forward, either in a class setting or outside of
school?
____________________________________________________________________________________________________________________________
____________________________________________________________________________________ 5. If I were to give advice to a future student,
what would I recommend that they do to make sure they are successful?
____________________________________________________________________________________________________________________________
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Metacognitive Awareness Essay
Metacognitive Awareness and Cognitive Strategies Two important concepts dealing with mental process are those of metacognitive awareness and
cognitive strategies. They deal with the notion of how we think about thinking and how our brain processes this information, such as keeping what we
have learned in our memory. Depending at what age this is taking place, there may be some limits as to the capabilities of our memory and what we do
to help us recall this information. Children and adolescents tend to use different methods or strategies to help them develop memory. It is crucial to
continue to find, develop and practice different techniques that will allow us to demonstrate awareness into what and how we think, organize the
information and explain...show more content...
Children in elementary are overly optimistic about how much they can actually remember about different material they have learned, but as children
become older into adolescents, their ability to use various strategies and approaches become greater in enhancing their memory in different
situations. One example that I can think of that was used by my elementary school teacher in helping us learn the multiplication tables was to have
us write them over and over daily to help us recall them. This basically guided me into developing a strategy to help me retain information as I grew
older. I am the type of person who has to write down the information so that I can make sure to be able to remember it. There are people with different
types of strategies as Paul Anderson introduced in his video on "Metacognition". He referred to this as "VARK", where strategies can come from being
Visual, Auditory, Reading or writing and Kinesthetic (Anderson, 2009). During adolescents, using metacognitive awareness in solving mathematical
problems can help them recall different formulas or steps in solving

Metacognitive Behavior Analysis
Metacognitive functions supply humans with tools to self–regulate in a wide range of activities helping to maintain and determine effective and
efficient decisions (Flavell, Miller, & Miller, 1993). Ensuring awareness of cognitive functions and physical processes, metacognition "facilitate(s)
processing and movement of information through the system (Schunk, 2012, p. 416). Generally, schools provide an environment where the acquisition
of knowledge and information is a main objective favored over the teaching of metacognitive strategies (Davis, 2000). States have crafted and regulated
curriculum and content in schools by enforcing the use of state standards. These standards are written for content and have subject specific domains.
Strategies that indicate metacognition "include activities such as selecting and organizing information, rehearsing material to be learned, relating new
material to information in memory, and enhancing meaningfulness of material" (Schunk, 2012, p. 417), all features that are omnipresent in the Georgia
Performance Standards (GPS) for the visual arts (VA). The GPS for the VA provide a framework on which educators craftlearning experiences in the
classroom. According to the GPS for VA, content, specifically in high schools, is divided into four subjects: visual...show more content...
The sketchbook is an integral piece of the artistic process and primary visual evidence of metacognitive thinking. If the students are using the
sketchbook effectively there should be ample evidence of trial and error heuristic approaches to meaning making. The preplanning and thinking before
creating are important aspects of the creative process and allow students time for internalizing concepts, media, and techniques presented in class to
synthesize with all of the other contextual factors that affect their artwork

Metacognition Essay Example
Metacognition Essay I feel I have come a long way my tenth grade year. My writing has gotten so much better and I can write essays of much better
quality now. Things have gotten better like punctuation, thesis, and analysis. To begin with, my punctuation has gotten a lot better. I made a lot of
errors during the beginning of the year and I am starting to make a lot less. Also, my thesis statements have gotten tremendously better. At the
beginning of the year they were really boring. As the year began to progress, the statements got more interesting and creative. My analysis throughout
essays have gotten better. I am much better now at determining things like theme, tone, and finding many literary devices. I can also set up my essays
...show more content...
Another one of my major flaws is having the incorrect point of view. I need to make sure I go over an essay a couple times because I normally add
incorrect point of view the first time. During the second semester, I had a favorite and least favorite project. My favorite was the song
presentation. It was something I really enjoyed because I love music and being able to do a project on something I love is so much fun. I enjoyed
it because I got to find literary devices, establish tone and theme, and find parts in the song to back up my claims. I really enjoy finding literary
devices, whether it's in a song or poetry, and it is one of my favorite things to do in English. I also liked finding the tone and theme. The theme is
always fun to find because there are normally so many possibilities and you get to try to find one that fits the best. The project that I liked the least
was the persuasive outline. I didn't have a problem with it as I was doing the project, and I actually found it rather interesting, but I had to present
it in front of the class. Presenting things in front of the class is my least favorite thing to do. I enjoy most of the projects up until the point where I
step in front of the class. I think I have earned and A or a B this semester. I know most of the material and I that feel I can use it appropriately. After
all of the essays and projects this year I feel that I have gained so much knowledge in English and I think

Metacognitive Self Regulation
Rationale
The purpose of this study is to investigate whether metacognitive and self–regulation interventions improve mathematical achievement in children with
attention deficit hyperactivity disorder (ADHD). Although self–regulation has an ambiguous meaning, recently it has been referred to as "the ability to
manage one's behavior, so as to withstand impulses, maintain focus, and undertake tasks, even if there are other more enticing alternatives available"
(Boyd et al., 2005, p. 3). Jarvela and Jarvenoja, (2011), Zimmerman, (2008) stated that self–regulation is essential to the learning process and Wolters
(2011) suggested that it can aid individuals, especially secondary school students in developing more effective learning habits. Self–regulation...show
more content...
Due to this particular research on the development of self–regulation in children many studies have investigated the possible effects of metacognitive
and self–regulation strategies on academia. For example, Labuhn et al., (2010) reported that students that received SRL assistance and guidance were
more likely to exhibit higher levels of self–efficacy towards their academic ability resulting in improved performance within the classroom. It was also
concluded that self–regulated learners performed at a higher standard in comparison to students that did not receive SRL guidance (Labuhn et al.,
2010). Additionally Researchers, Graham & Harris (2000) and Kistner et al. (2010) found that SRL results in improved performance within a learning
environment and can also limit academic deficiency in many students. Self–regulated learning strategies and interventions must be aided by
metacognitive reflection and feedback from teachers and at times from peers through group tasks etc. (Dignath and BГјttner, 2008). Although there are
countless studies investigating metacognition and self–regulation strategies, those that address individuals with behavioural disorders are scarce,
especially in regards to children. The reasoning for this is not only due to the numerous challenges regarding the formulation of self–regulatory abilities
in children (Harris & Schmidt, 1997), but also due to the significant problems with attention, inhibition and impulsivity that children with ADHD
exhibit which makes formulation of self–regulatory an incredibly difficult task. This study therefore aims to provide further information and
understanding on the

Bloom's Taxonomy: Metacognitive Analysis
it is important that I pay attention since I want to learn and make decision whether I want to continue the current behavior or try to engage in the new
activities. Also, make improvement if we have the believe that the knowledge or skills are important to learn and it could help us with what we want
then we become more motivated to learn and achieve our goals. Bloom's Taxonomy levels, I want to make improvement in each levels. Metacognitive
is very helpful because it sets goals, help you keep tracks on how well they achieved, when they will achieve and giving them the knowledge of their
own weakness and strengths and how they can overcome. Also, having the right information that I may need it and get a lot of knowledge before I use
for the

A Metacognitive Analysis
Metacognition is a crucial part of the critical thinking process. It is referred to as "thinking about thinking" or "the monitoring and control of thought"
(Martinez 696). During the last decades, topic of metacognition gets more and more attention from psychologists, educators, and students. The
incoming data, supporting the significance of metacognitive abilities and their development, serves as a base for implementation of the teaching of
metacognition. Metacognition can and should be taught in the conditions of the modern educational system.
Metacognition plays a major role both in individual's academic and everyday life. In the article "The Power of Reflection", Stephen Fleming agrees
with Flavell's definition of metacognition as a "key to educational success" (2). Many studies have proved that highly cultivated metacognitive abilities
enhance individual's academic performance and lead to academic success (Jacobson 5). Furthermore, Fleming argues that metacognition, being applied
in a wide range of the situations, turns out to be "a vital survival skill" (7). Thus, given the significance of metacognition, the teaching of metacognitive
strategies should become one of the primary goals of modern education system....show more content...
Modern studies suggest that metacognition "is an independent function of the brain" and not just a skill individuals acquire during their lifetime
(Fleming 4). However, our ability to reflect and appraise our own thinking process "is not an automatic process but is a result of long term development
of the cognitive system" (Jacobson 4). Therefore, metacognition needs to be cultivated in a person through different approaches and techniques.
Moreover, continuous work on the metacognitive development in both academic and everyday life is the only way to master and gain proficiency of
metacognitive

Reflection On Metacognition
Metacognition is the awareness and control of my own cognitive proceses. Between studying for three different classes, having a full time job, training
for the NYC marathon, studying for the MCAT and trying to find time for friends and family, this song has given me motivation like no other. There
were MANY times where I've felt unmotivated and this song has lifted me right back up.
In particular, I took this class without having too much of a background in biology. However, I needed to take this class as a pre–requisite for medical
school. And it was important that I thoroughly understand all the content in order to succeed in this class as well as in medical school. The textbook
itself looked daunting when I first looked through the...show more content...
I usually like to work on projects a little by little every day so at the end of my project, I was really able to understand how editing our genome
works. For every topic that I didn't understand in this course, I kept a log book and went back to the questions to find a simpler answer from a
different source such as a different book, website or video. Asking questions and answering questions has really helped me learn the material better.
Before this class, I didn't have much confidence in whether I will be able to understand molecular biology to a level that is adequate to pass all the
quizzes as well as do well (hopefully) on the MCAT. But now I can confidently say that I understand the concepts of molecular biology, I can speak
about different topics that we've covered in length and I'm able to successfully answer the questions on the biology section of the MCAT. I liked the
overall structure of this course because it gave me the independence to study on my own at my own pace. I also liked reading my classmates
discussion posts because it helped me understand concepts from a different point of view which strengthened my own understanding of various
concepts.
Five years from now, I hope to still remember everything from this class because by then I'll be completing medical school and hopefully will be
conversant in all the topics we have covered in this course. I can

Metacognitive Reading Log Survey
To Kill a Mockingbird Metacognitive Reading LogSurvey of Composition and Literature
Directions: For each night of reading, complete the following:
Summary: Summarize five important pieces of information you learn in the reading.
Quote: Find a quote that relates to one of the essay topics. Write the quote with the page number. (It is helpful but not necessary to use the same topic
throughout the reading.) You should look for both positive and negative examples of the theme in the book (i.e. When courage is shown and when
people show cowardice/when people have power and when they are powerless.)
Essay Topics:
Empathy ("Walking in another's shoes"): What does thisnovel teach about the importance of empathy?
Courage: What is...show more content...
She was the childhood friend of Jack, Scout's uncle.
Miss audie talks to Scout about Boo Radley still being alive and it is her theory that Boo is the victim of a bad father (dead), a "foot–washing" Baptist
that thought most people will go to hell. Miss Maudie says that Boo was always proper and cordial as a child. And that the theories of him being
crazy as a child aren't true but he is probably crazy by now. Jem and Dill try to send a message inviting Boo to ice cream on his window but Atticus
gets mad and tells them to stop immediately.
Jem and dill don't listen to Atticus until the last day that Dill is there and decide to go into the house accompanied by Scout. Then, they see a shadow
and hear a gun shot and get out of there ASAP. In the time of the escape, Jem's pants got caught on the fence and ripped. After the escape they run into
the neighborhood adults.
Miss Maudie says that Mr. radley shot a negro in his yard and will shoot at the next sound he hears.
Atticus asks where the kids were and Dill says they were playing poker and he won the pants and then later Jem went to go get his

Meta-Cognitive Process
Metacognitive Processes
Metacognition is one's ability to use prior knowledge to plan a strategy for approaching a learning task; take necessary steps to problem solve, reflect
on and evaluate results, and modify one's approach as needed. It helps learners choose the right cognitive tool for the task and plays a critical role in
successful learning.
What Is Metacognition?
Metacognition refers to awareness of one's own knowledge: what one does and doesn't know; and one's ability to understand, control, and manipulate
one's cognitive processes (Meichenbaum, 1985). It includes knowing when and where to use particular strategies for learning and problem solving as
well as how and why to use specific strategies. Metacognition is the...show more content...
Learners "construct knowledge" using cognitive strategies and they guide, regulate, and evaluate their learning using metacognitive strategies. It is
through this "thinking about thinking," this use of metacognitive strategies, that real learning occurs. As students become more skilled at using
metacognitive strategies, they gain confidence and become more independent as learners. Individuals with well–developed metacognitive skills can
think through a problem or approach a learning task, select appropriate strategies, and make decisions about a course of action to resolve the problem or
successfully perform the task. They often think about their own thinking processes, taking time to think about and learn from mistakes or inaccuracies
(NCREL, 1995). Some instructional programs that encourage students to learn metacognitive strategies encourage students to engage in
"metacognitive conversations" with themselves so that they can "talk" with themselves about their learning, the challenges they encounter, and the
ways in which they can selfcorrect and continue learning. Moreover, individuals who demonstrate a wide variety of metacognitive skills perform better
on exams and complete work more efficiently–they use the right tool for the job, and they modify learning strategies as needed, identifying blocks to
learning and changing tools or strategies to ensure goal attainment. Because metacognition plays

Metacognitive Regulation Paper
Since I have started college I have realized that being organized and using a planner is very important. I have never really used organization skills
since being in school. Metacognitive regulation is a big thing especially the monitoring aspect of it. The monitoring aspect is when you plan and use
your personal knowledge and making changes to anything. Metacognitive regulation has three parts to it. There is the planning, monitoring, and
evaluating. The first step is planning. That is when you organize using certain strategies and when to use them. For me, I like to use different colors
for certain events. For example, blue is math, yellow is reading, and pink is personal activities. That is a way that helps me keep my planner organized
and...show more content...
Locus of self–control has two different to it, the internal and external aspects. Internal locus of self–control means that we have control of our lives.
More successful people have this self–control. The three in the external self–control which means that our lives are controlled by external forces such
as, karma, other people, etc. Internal self–control is what I feel I have learned and grown to have through this class. I feel everything that I choose to
do through every day is controlled by what I feel is best. For example, one time I was driving down the road and took too wide of a turn. My car
then fell into a pot hole in the side of the road as my tire popped. It was my fault because I took too wide of a turn. I didn't think that it was karma
from something that happened the other day. External self–control is what I used to think about my life. I used to believe that everything bad that
happen was from another external force. When I was about five years old, I used to hear everyone talking about karma. I had no clue what it meant
until about 8. Karma means that the person's destiny or fate happens from a previous existence. An example of this is when my sister and I were
little; we would fight like siblings would. Sometimes we would fight around family and you would hear someone say "watch out karmas going to get
you." I never really believed in karma, I always thought it was something to say when you didn't want to take ownership of what

College Students: A Metacognitive Analysis
Metacognition: a Missing Tool in the Undergraduate's box Metacognition, the process of thinking about thinking, is an essential tool to possess for
university students. When metacognitive strategies such as planning, monitoring and evaluating are actively used during the process of learning and
studying, it becomes easier for the student to determine the steps that need to be taken in order to either ameliorate or to maintain the same results as
previously attained (Soiferman, 2015). However, in a study led by Kornell and Bjork (2007) it was found that most undergraduate students tend to
overestimate how well they would perform on assignments and exams. This lack of awareness on one's knowledge show a lack of metacognitive skills
among...show more content...
Metacognitive strategies have been shown to contribute to the success of students in universities by helping them develop planning and
self–monitoring skills. It was also proven that students who use metacognition generally earn better grades, are more motivated and less likely to drop
out because they can handle the typical challenges of attending university such as: analyzing the course material and evaluating what information is
important to study and knowing which kind of learner they are and consequently adjusting their learning strategies, better than most undergraduate
students (McCabe, 2010. & Thompson and Geren, 2002). Although metacognition is a self–initiated learning process that requires the students to be
actively and consciously trying to perform better in school in order to be effective, it is important to mention that over 60% of young Canadians have
attended a post–secondary institution by the age of 19 (Zeman, 2003), which means that three students out of five could benefit or show interest from
learning metacognitive strategies in high school. Moreover, even if metacognition is specially a beneficial tool for students, it is also an advantageous
skill to possess as a

Metacognitive Therapy Summary
Dr. Adrian Wells, the original developer of metacognitive therapy (MCT), sought to create a transdiagnostic theory and corresponding therapy that in
turn would become an alternative to traditional cognitive–behavioral therapy (CBT) (Normann et al., 2014; Sadeghi et al., 2015; ). Traditional CBT
does not generally address metacognition, but rather the content of specific thoughts, instead (Sadeghi et al., 2015). MCT was created, in part, to
address this deficiency of CBT. MCT has created attention within the scientific community since its arrival at the end of the 20th century as a new
branch of cognitive therapy that is related to third–wave therapies (in the aspect that MCT focuses on mindfully managing one's thoughts) (Normann et
al., 2014)....show more content...
In essence, metacognition is cognition about cognition––thinking about one's attention, thoughts, memory, etc. (Wells, 2009). MCT is based on an
information–processing model first proposed by Dr. Wells, and also co–authored by Dr. Gerald Matthews (Wells & Matthews, 1996). According to
metacognitive theory, metacognitive processes can produce unhealthy ruminational or maladaptive presentations in responding to thoughts (Wells,
2009). This is the focal point of metacognitive therapy practice. An example of a negative or maladaptive metacognition would be a client telling
their therapist: "my thoughts make me feel like a piece of driftwood at sea". Negative metacognitions are at the heart of MCT's view of the origin of
psychopathology (Wells, 2009). MCT borrows from CBT in that they both view maladaptive thinking as cause forpsychology disorder. However, there
is a distinction between the two styles; Metacognitive theory views the origin of psychological disorder as maladaptive metacognitive patterns (rather
than just focusing on the content of negative thoughts), and even judges negative cognitions as naturally temporary (though negative cognitions can
potentially propagate negative metacognitions if not managed effectively) (Hjemdal et al., 2013; Normann et al., 2014; Wells,

Metacognitive Therapy (MCT)
The aim of our study was to examine the role of metacognitive therapy (MCT) on obsessive– compulsive disorder (OCD) patients who are already
having transcranial magnetic current stimulation (tDCS) treatment. Besides the psychotherapeutic treatments, there was an incredible amount of
increases in the non–invasive techniques and brain imaging studies due to the development of the technology in last two decades. tDCS is another
non–invasive technique in which a weak current is generated between an anode and a cathode placed on the scalp of the subject ad one of the popular
study method to use nowadays. Metacognitive Therapy is one of the recent development in understanding and solving the causes of mental health
problems. By combining these two

Metacognitive Strategy
Choose one of the theories, cognitive, and describe how it might influence the planning and delivery of lesson instruction. The theory that I choose is
cognitive, another metacognitive strategy that teachers can use to help students learn new information or skills is the reminder device. To influence
students to make connections to a realistic situation and identify patterns is a great way to practice their critical thinking skills. Ask students to always
be on the look for these connections, and when they find one to make sure they tell me. Compare and contrast number patterns, letters or have student
to read two different stories and tell the similarities are difference will help student to use their thinking skills more. Also, students

Reflection Paper On Metacognition
Reflective Writing/Metacognition
Truly understanding what you have learned comes with the benefits of being able to transfer that knowledge to new situations and create more learning
possibilities.
Reflection or metacognition, learning is a process which involve many strategies to reach a greater learning experience. Metacognition is "cognition
about cognition", "thinking about thinking", "knowing about knowing", becoming "aware of one's own awareness" and higher–order thinking skills.
The term comes from the root word meta, meaning "beyond". (Metcalfe,1994) "Metacognition is a regulatory system that helps a person understand
and control his or her own cognitive performance". (Malamed,2016) To keep thing simple, I will refer to it as...show more content...
Through continuous research, creating a comprehensive checklist, mapping techniques, keeping annotative notes and drawings will yield a beneficial
metacognitive experience. Among all of these methods, students can work on other strategies to help with learning. I often use a rehearsal type method
to become proficient at a particular skill. Being proficient at reading skills is the difference between disappointing work assignments, and being proud
of your accomplished goal.
Goal–setting when learning, typically has a five–step process for success.
The goals should be specific as possible. Knowing what your specific goals are, means you're well organized and focused on what you want to receive
from the text.
Measure your goals to see how well you're doing. Keeping track of your learning progression by monitoring how far or how close you are to your goal.
Determine how achievable the goal is. The goal in mind should not be greater than your own limitations.
The goal should be realistic to you. If the goal is not realistic to you, then it is not realistic at all.
The goal should be timed to let you know how well you did reaching it. Timing yourself is important to manage how efficiently you are reading and
comprehending.
A student's self–efficacy plays a vital role in his/her success.

Metacognitive Awareness In College Education
Everson and Tobias (1998) about the realm of metacognitive awareness stated that in college, students study an excessive deal of new data, and are met,
at times, with classroom and laboratory sites that involve them to learn the material and relate problem solving skills in novel and innovative methods.
The literature on human metacognitive awareness creates a fascinating case for its importance in these learning and training settings. True monitoring of
new learning assists students with effective metacognitive strategies to focus on new content and correct their learning objectives. In college
classrooms or advanced training series, for instance, the learner frequently has to master a great deal of new knowledge in a restricted amount of

Journal article review on topic: Metacognitive strategies to improve reading comprehension
Research over the years has highlighted the fact that highly proficient strategic readers employ strong metacognitive strategies and have a high degree
of cognizance of the reading strategies they employ. To give a quick understanding of metacognition, one can think of it as the ability to take a bird's
eye view as to the processes involved in mental activities–frequently referred to by educators as thinking about thinking (Anderson, 2002, p.23).
Because metacognition has proven to be vital to reading comprehension, most quality English as a second language (ESL) programs teach and model
reading strategies in order to ensure better reading comprehension. Tools to measure metacognitive awareness are the MARSI
(Metacognitive–Awareness–of–Reading Strategies Inventory) or the SORS (Survey of Reading Strategies) inventory. The SORS is intended for use
with students who are post–secondary, whether native or non–native. This test is divided into three areas: Global reading strategies (GLOB),
Problem–solving (PROB), and Support Reading Strategies (SUP) (Sheory & Mokhtari, 2001). Since academic preparedness in college students,
especially international students, can be molded by socio–cultural factors, research as to the impact of culture on metacognition, particularly in reading
strategy choice, is of interest. The improvement of reading comprehension for international students through the

How To Write A Metacognitive Reflection

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