This document provides instructions for making a contortionist crochet cuff using broomstick lace. It recommends watching YouTube videos for broomstick lace techniques and using knees to manage the needle and hook. The instructions include making a foundation chain, adding rows of double crochet for stability before and after the broomstick lace swatch, folding the cuff in half and joining with slip stitches, and weaving in ends.