please read...planning to make a journal? or a BOOK?...Lord help me to be a good writer :) Please do read :) be Inspired :)

1. HOW to AVOID
BURNOUTBy A.P.V.

2. HOW to AVOID
BURNOUT
By Airish Pearl Villena

3. According to Romans 12: 11-17
• 11 Don't burn out; keep yourselves fueled and
aflame. Be alert servants of the
Master, 12cheerfully expectant. Don't quit in
hard times; pray all the harder. 13 Help
needy Christians; be inventive in
hospitality. 14 Bless your enemies; no cursing
under your breath. 15 Laugh with your happy
friends when they're happy; share tears when
they're down. 16 Get along with each other;
don't be stuck-up. Make friends with
nobodies; don't be the great
somebody. 17 Don't hit back; discover
beauty in everyone.

4. Ask your self! Define!
• 11 Don't burn out; keep yourselves fueled
and aflame.
• How will you keep yourselves fueled and
aflame?
• Do you believe you‟re not alone?
• If NO, WAKE UP CHILD!, „No man is an
island‟.
• If YES, Do you know GOD?
• Do you believe in HIM?

5. Ask your self! Define!
• 11 Don't burn out; keep yourselves
fueled and aflame.
• IF you know GOD and BELIEVE in HIM,
You do have now a reason to be fueled
and to be aflame.
The question is HOW?

6. Ask your self! Define!
• 11 Don't burn out; keep yourselves fueled and
aflame.
• IF you acknowledge HIM as your Lord and Savior
through His Son Jesus Christ, you don‟t have any
reason to be burnout for HE will BE your life and HE
will give you Life. Pray for it. Now.
• “Come to me, all who labor and are heavy laden, and I
will give you rest. Take my yoke upon you, and learn from
me, for I am gentle and lowly in heart, and you will find
rest for your souls. For my yoke is easy, and my burden is
light.” (Matthew 11:28-30)
• Cast your burden on the LORD, and he will sustain you; he
will never permit the righteous to be moved. (Psalm 55:22)
• Casting all your anxieties on him, because he cares for
you. (1 Peter 5:7)

8. Ask your self! Define!
• 12cheerfully expectant. Don't quit in hard
times; pray all the harder.
• Why do we need to pray?
• Pray to Protect.
• We cannot avoid problems. But these are the
things that mold us as a person.
• Are you the person who says this…
“How can I solve this problem?” or Are you the
person who says this…
“I cannot solve this problem.”

9. Ask your self! Define!
• 12cheerfully expectant. Don't quit in hard
times; pray all the harder.
• Why do we need to pray?
• Pray to Protect.
Either of the two questions, you still needs to
pray. Pray NOW.
See. You did pray. Now you’ll be protected
and cared by God more.

10. Ask your self! Define!
• 12cheerfully expectant. Don't quit in hard times;
pray all the harder.
• Why Pray to Protect?
• According to crossleadership.com:
Prayer is essential. To neglect prayer is to neglect
your lifeline and source of strength. Pray frequently.
Pray always. There are certain aspects of your life
that you must be vigilant about protecting. Protect
your personal time with God. Protect your time with
your family. Protect the occasional time to unwind,
relax, and to get away from the demands of the
ministry/work.

12. Ask your self! Define!
• 13 Help needy Christians; be inventive
in hospitality. 14 Bless your enemies; no
cursing under your breath. 15 Laugh
with your happy friends when they're
happy; share tears when they're
down. 16 Get along with each other;
don't be stuck-up. Make friends with
nobodies; don't be the great
somebody.
• Enjoy FRIENDSHIP

13. Ask your self! Define!
• 13 Help needy Christians; be inventive in
hospitality. 14 Bless your enemies; no
cursing under your breath. 15 Laugh with
your happy friends when they're happy;
share tears when they're down. 16 Get
along with each other; don't be stuck-up.
Make friends with nobodies; don't be the
great somebody.
• Enjoy FRIENDSHIP
• Don’t be lonely. Find a friend, a peer,
who can understand your situation and
help you work through the challenges
that you face.

15. Ask your self! Define!
• 17 Don't hit back; discover beauty in
everyone.
• Prioritize.
• Possessing a healthy sense of purpose
and direction can help to clear up the
myriad distractions that crowd our lives
and push us toward burnout. Take some
time to focus on the big picture goals of
your life, your ministry, and your family.
Then prioritize your time, your energy, and
your actions toward achieving realistic
goals. Staying frenetically busy at a
slough of activities and programs can be
disillusioning.

16. Be a Great Change!
Burnout is tragic. It’s tragic, because it is
a preventable condition, but one that is
so widespread.
Be aware of your susceptibility to this
problem, and know how to defend
against it.