Presentation on stress management, coping up with problems

1. How do you
cope up?
Powerful statements of
purpose and direction
in life and living
Wendell Glenn Cagape,
PhD
2016 Lecture Series

2. Problems
• They exist since we are born;
• They stayed even after we are born;
• And they linger even after we are re-born;
• Fortunately, they remind us why we are
born.

3. The positivity
of a daily grind
What does not
kill you,
makes your
stronger

4. Light rain

5. How do you do?
• Reflect on the movie and discuss these:
–How is your innocence nurtured into faith?
–Do you maintain a semblance of faithful
vigor?
–Will you go out in the rain?
–Will you walk or will you run?
–Will you just stay and wait until it stops?

6. Reactions
• Varied as it is personal;
• Determined and indeterminate;
• Confusing and depressing;
• Shock and disbelief;
• Cumbersome and a misfortune
• Dumbfounded and regretting
• Blameful and shameful

7. Positivity
=
positive

8. Just
let go

9. Accept
humbly

10. Acceptance
is the key!

11. Just
do it!

12. Think
positively!

13. Forgive
Love
forget

14. Move
on!

16. You are
empowered,
Go!