The document provides an overview of how CrossFit is viewed through the lenses of four subdisciplines of kinesiology: sport psychology, sport history, sport sociology, and exercise physiology. It discusses how CrossFit creates communities and competitions, reflects American culture and values, elicits varied opinions both within and outside its community, and provides anaerobic training benefits while also potentially overtraining risks. The author concludes kinesiology is an important major given its focus on human movement and health, though suggests some classes could better integrate physical activity and health perspectives for PACC majors.
Greg Glassman founded CrossFit in the 1970s by creating his own workouts combining barbells, pull-ups, and dumbbells. CrossFit grew in popularity in the 2000s, spreading from police and military communities to the public. It combines exercises from weightlifting, gymnastics, and other sports into high-intensity interval training workouts. The annual CrossFit Games test athletes' overall fitness and have grown CrossFit's popularity further since starting in 2007.
Charles Mays, an Army veteran with a spinal cord injury, began doing CrossFit to improve his wheelchair tennis game. He was hooked after finding a gym with coaches willing to adapt the workouts for wheelchair users. CrossFit has given Mays improved endurance, a healthier lifestyle, and a supportive community. It has also brought his family closer as they now workout together.
The document provides an overview of how CrossFit is viewed through the lenses of four subdisciplines of kinesiology: sport psychology, sport history, sport sociology, and exercise physiology. It discusses how CrossFit creates communities and competitions, reflects American culture and values, elicits varied opinions both within and outside its community, and provides anaerobic training benefits while also potentially overtraining risks. The author concludes kinesiology is an important major given its focus on human movement and health, though suggests some classes could better integrate physical activity and health perspectives for PACC majors.
Greg Glassman founded CrossFit in the 1970s by creating his own workouts combining barbells, pull-ups, and dumbbells. CrossFit grew in popularity in the 2000s, spreading from police and military communities to the public. It combines exercises from weightlifting, gymnastics, and other sports into high-intensity interval training workouts. The annual CrossFit Games test athletes' overall fitness and have grown CrossFit's popularity further since starting in 2007.
Charles Mays, an Army veteran with a spinal cord injury, began doing CrossFit to improve his wheelchair tennis game. He was hooked after finding a gym with coaches willing to adapt the workouts for wheelchair users. CrossFit has given Mays improved endurance, a healthier lifestyle, and a supportive community. It has also brought his family closer as they now workout together.
Four Things Experts Know About Speed mspltBill Peyton
The document discusses tips from experts on developing speed in sprinting. It summarizes interviews with former sprinters and coaches. The four main points they agreed on for developing speed are: relaxation, acceleration, classic form running, and caring about other people. The experts also discussed the importance of developing technique at a young age, diversifying training with other sports, persevering with new techniques, and paying attention to nutrition.
Karen Jashinsky presents on the importance of being "PromFit" and maintaining a healthy lifestyle in preparation for prom. She discusses how prom is a major event for teens that requires significant money and time spent on dresses, hair, makeup, etc. However, many teens today get unhealthy information online that can negatively impact body image. Her "PromFitness" program provides personalized fitness, nutrition, and fashion advice tailored to different body types to help girls look and feel their best for prom through a supportive community approach with no excuses allowed.
CrossFit was established in 2000 by George Glassman as an online website for trainers and has since expanded into a multi-million dollar company with over 5,500 affiliated gyms worldwide, making it the fastest growing fitness program. The document outlines a social media strategy for CrossFit that includes revamping its original online presence, increasing its social media presence on platforms like Facebook and Instagram by sharing member content, developing a CrossFit mobile app, improving its website with video tutorials, and offering free 3-day memberships to drive trials. Success will be measured through engagement metrics on social platforms and app downloads.
Treasure Island CrossFit Competition, An Energetic EventBarry Oberholzer
300 CrossFit athletes competed in Northern California to be crowned the fittest in North California. The competition featured high intensity exercises that pushed participants' mental and physical limits. CrossFit has grown significantly in popularity since 2008 and now has over 10,000 gyms worldwide. The supportive community environment and focus on technique over injury provides motivation for participants to live a healthy lifestyle.
I had the opportunity to learn from Elisabeth Diana of facebook back when I was in grad school. Now I have updated and took her comments into consideration and present these to anyone. Any comments and/or referrals would be greatly appreciated. Thank you very much!
Philip Stoneman discusses how many talented young athletes quit their sport unexpectedly, leaving their parents devastated. He shares his own experience with his daughter Maddy, who was a highly talented gymnast but suddenly announced she wanted to quit. Warren Kennaugh, a behavioral strategist, suggests athletes often deliberate quietly for a long time as the "fun factor" of their sport diminishes and pressure increases, rather than abruptly deciding to quit. Stoneman advocates for parents and coaches to regularly check in with athletes, ensure their sport does not dominate family life, and encourage other interests, to help manage the balance between training and fun.
The Anderson Area YMCA is a non-profit established in 1949 that focuses on programs for all ages related to aquatics, child development, athletics, and wellness. The intern worked in the Wellness Department, which offers various programs to encourage fitness and healthy habits for people of all ages. The intern's duties included assisting the manager of group exercise classes, personal training, and other wellness programs with daily tasks like scheduling and calling clients, as well as taking on projects such as planning an event for National Women's Health and Fitness Day and designing a new personal training brochure.
This document provides three unique date ideas for things to do in New York City. The first suggestion is to take a graffiti lesson for $40 per person and create your own mural together. The second is visiting the Museum of Interesting Things for $15 each to see delightfully odd exhibits. The last idea is learning how to read Tarot cards together from urban shamans for $60 total, plus a reading for the participants.
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This document provides three unique date ideas for things to do in New York City. The first suggestion is to take graffiti lessons for $40 per person and create a mural marking your love. The second is visiting the Museum of Interesting Things for its eclectic exhibits for $15 per person. The last idea is learning how to read Tarot cards through an urban shaman's course for $60, which includes a reading for participants.
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Golf requires strong mental focus and discipline. The best golfers develop "tunnel vision" and focus only on the next shot, letting the rest of the world fade away. They also have a strategy to cope with mistakes by scolding themselves internally for 10 yards after a bad shot, then calming down. Golf demands mental strength as well, as only determined players can finish all holes of a long game without giving up. The game also provides stress relief through being outdoors in nature.
The document discusses how golf is a mental game that requires focus and mental strength. The best golfers develop "tunnel vision" and focus only on the next shot, letting the rest of the world fade away. They are also able to quickly move on from mistakes by limiting their self-criticism to the 10 yards after an error. Golf also demands mental strength as it is not a short game, and those who can finish all holes despite challenges show determination. Being outside in nature also helps relieve stress and shows how golf benefits the mind.
Loyola-Chicago defeated Nevada 69-68 in the NCAA South Regional semifinal. With 6.3 seconds left, Marques Townes sank a 3-pointer to give Loyola a one-point lead. Townes scored 18 total points to lead Loyola to the victory. The win sends Loyola to the regional final for a chance at the Final Four, an improbable achievement for an 11th-seeded team. In the West Regional semifinal, Michigan dominated Texas A&M, shooting 62% from the field in a 99-72 win to advance to the Elite Eight.
Former area athletes finding success in college athleticsDaniel Purjes
This article profiles the collegiate athletic success of several former athletes from area high schools. It discusses athletes from Mid-Prairie, Highland, Iowa Mennonite, and Lone Tree who are finding success in softball, basketball, track, baseball, golf, and other sports at schools like Minnesota State, Northwestern College, Coe College, Bethel College, Central College, Mount Mercy, Simpson College, and others. It provides statistics and updates on their current seasons and accomplishments.
Espn us rachel baribeau is battling bad behavior in college sports one school...Daniel Purjes
ESPNU radio host Rachel Baribeau travels to various college campuses to give motivational speeches to football teams. She shares her personal story of being a victim of domestic violence in order to connect with players and encourage them to treat women with respect. Baribeau challenges the players to find their purpose beyond football and to use their platform to create positive change. Many players find her story authentic and are inspired to improve their behavior and serve their communities. Baribeau hopes to help change negative narratives surrounding college athletics programs.
Olympic 2024 Key Players and Teams to Watch in Men's and Women's Football at ...Eticketing.co
Olympic 2024 fans worldwide can book Olympic Football Tickets from our online platforms e-ticketing. co. Fans can book Olympic Tickets on our website at discounted prices. Experience the thrill of the Games in Paris and support your favorites athletes as they compete for glory.
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The document discusses tips from experts on developing speed in sprinting. It summarizes interviews with former sprinters and coaches. The four main points they agreed on for developing speed are: relaxation, acceleration, classic form running, and caring about other people. The experts also discussed the importance of developing technique at a young age, diversifying training with other sports, persevering with new techniques, and paying attention to nutrition.
Karen Jashinsky presents on the importance of being "PromFit" and maintaining a healthy lifestyle in preparation for prom. She discusses how prom is a major event for teens that requires significant money and time spent on dresses, hair, makeup, etc. However, many teens today get unhealthy information online that can negatively impact body image. Her "PromFitness" program provides personalized fitness, nutrition, and fashion advice tailored to different body types to help girls look and feel their best for prom through a supportive community approach with no excuses allowed.
CrossFit was established in 2000 by George Glassman as an online website for trainers and has since expanded into a multi-million dollar company with over 5,500 affiliated gyms worldwide, making it the fastest growing fitness program. The document outlines a social media strategy for CrossFit that includes revamping its original online presence, increasing its social media presence on platforms like Facebook and Instagram by sharing member content, developing a CrossFit mobile app, improving its website with video tutorials, and offering free 3-day memberships to drive trials. Success will be measured through engagement metrics on social platforms and app downloads.
Treasure Island CrossFit Competition, An Energetic EventBarry Oberholzer
300 CrossFit athletes competed in Northern California to be crowned the fittest in North California. The competition featured high intensity exercises that pushed participants' mental and physical limits. CrossFit has grown significantly in popularity since 2008 and now has over 10,000 gyms worldwide. The supportive community environment and focus on technique over injury provides motivation for participants to live a healthy lifestyle.
I had the opportunity to learn from Elisabeth Diana of facebook back when I was in grad school. Now I have updated and took her comments into consideration and present these to anyone. Any comments and/or referrals would be greatly appreciated. Thank you very much!
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This document provides three unique date ideas for things to do in New York City. The first suggestion is to take a graffiti lesson for $40 per person and create your own mural together. The second is visiting the Museum of Interesting Things for $15 each to see delightfully odd exhibits. The last idea is learning how to read Tarot cards together from urban shamans for $60 total, plus a reading for the participants.
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How cross fit has become a sport unto its own
1. 4/23/2018 How CrossFit has become a sport unto its own - Daniel Purjes
https://sites.google.com/site/danielpurjesus/blog/how-crossfit-has-become-a-sport-unto-its-own 1/2
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How CrossFit has become
a sport unto its own
posted Mar 29, 2018, 11:52 PM by Daniel Purjes [ updated Mar 29, 2018, 11:53 PM ]
Mctague, an old buddy of mine who works at Wall Street now, visited
a few days ago and we had a few drinks. We talked about all the
stuff we loved like Rockwood Bar in the Big Apple, NYC assets, fund
investment reports and asset investments listed in Barron’s, and
even some of the New York Times main stories. Then we ended up
talking about one of the companies we’ve been following – CrossFit.
Image source: directlyfitness.com
In 2000, Greg Glassman created the company CrossFit. It opened
its first gym (or box as the company calls it) in Seattle and named it
CrossFit North. In 2005, the company had 13 other boxes. By 2012
however, that number grew to a staggering 3,400 boxes.
But how did CrossFit come to be exactly? When Glassman was a
teen, he was also a gymnast. A gymnast’s workout routine was
centered exclusively on bodyweight exercises. Glassman wanted to
try something different. He tried working out with dumbbells and a
barbell, using them in squats and other exercises. The result was
amazing. Glassman was exceedingly stronger than his peers.
Today, various routines have been developed for the CrossFit
enthusiast, and there are CrossFit challenges all over the world. It
has become a sport on its own. Even with its critics, who claim that
exercise shouldn’t be a sport, CrossFitters have stayed loyal to it.
CrossFit competitions have become not just a sport but a set of
sports with all the movements, revolutionizing the way people
approach health and wellness completely.
Search this site
2. 4/23/2018 How CrossFit has become a sport unto its own - Daniel Purjes
https://sites.google.com/site/danielpurjesus/blog/how-crossfit-has-become-a-sport-unto-its-own 2/2
Image source: crossfitnickelcity.com
Hello, I’m Daniel Purjes here. I was born and raised in the Big Apple
and later followed my parents to San Diego, where I’ve lived ever
since. I’m currently in college, taking up sports management. For
more sports articles, check out this page.
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