Stomach fat is used to help protect your stomach, delicate organs, and intestines but too much belly fat is dangerous. Belly fat contains the type of  fat that accumulates in your stomach area which is called visceral fat. Visceral fat fills in the spaces between and around your viscera or internal organs such as your intestines or stomach.

1. SlimLadyTea.Com
How Belly Fat is Formed
Stomach fat is used to help protect your stomach, delicate organs, and intestines but too much
belly fat is dangerous. According to webmd belly fat contains the type of fat that accumulates in
your stomach area which is called visceral fat. Visceral fat fills in the spaces between and around
your viscera or internal organs such as your intestines or stomach. Visceral fat generates
chemicals adipose hormones and adipokines that are transported to your organs and blood
vessels which causes inflammation in these areas. Visceral fat contains toxins that affect the way
your body functions. The toxins can increase your chances of having heart disease and diabetes.
Some common healthy problems associated with belly fat is heart disease, breathing problems,
abnormal cholesterol, diabetes, and high blood pressure.
Although you may not be overweight it is important to pay attention to your how much fat you
have around your mid-section. Having stomach fat is extremely dangerous. Keep in mind that if
you have a stomach that is above 40 inches for men and 34 inches for women. Although you
may not be obese your stomach fat can cause premature death. Belly fat is even more dangerous
than having fat around your thighs and hips.

2. SlimLadyTea.Com
What Foods Can Make You Gain Belly Fat?
Carb dense foods: examples of these would be
bread, crackers, white rice, bagels, pretzels, apple sauce, granola bars...
Unhealthy Fats: trans-fat (found in prepackaged foods), saturated fats (high fat meats, dairy, and
lard), and omega-6 fats (oils such as grape seed, hemp seed, flax seed and nuts (pumpkin and
sunflower)
Processed Meat: such as bacon, deli meat, sausages and hot dogs as they are extremely hard to
digest.
Fried foods because these foods sit in your stomach and are hard to digest and are similar to
processed foods
Too Much Fructose which is found in certain fruit like apples and mangoes. You can also find
high fructose in honey and asparagus the reason why this contributes to increasing fat around
your midsection is because it causes gas, bloating, and sometimes even diarrhea.

3. SlimLadyTea.Com
What Other Factors Contribute to Gaining Belly Fat in
Women?
Inactivity- You need to take on physical activity
to help you lose your belly fat. Aerobics, brisk walking, and jogging could help.
Menopause-Believe it or not belly fat is common after menopause because body fat seems to
shift causing belly fat.
High Stress-When you are stressed it causes the stress hormone cortisol to be produced. If you
have an abnormal amount of stress that you are dealing with the high production of cortisol can
contribute to belly fat.
P.S If you are looking for a way to help you safely and naturally lose your belly fat check out
our detox/cleanse tea here. Not only will our tea help you eliminate toxins but it can also help
you lose your belly fat in the process. If you want to see results and want to lose belly fat in 2
weeks check this out along with proper diet and exercise.
Cheers to Your weight loss journey!!!!

4. SlimLadyTea.Com