The Hours of Service (HOS) regulations establish driving and work limits for commercial motor vehicle drivers. The rules limit property-carrying drivers to 11 hours of driving time within a 14-hour on-duty window, while passenger-carrying drivers are limited to 10 hours of driving within a 15-hour on-duty window. All drivers must take 10 consecutive hours off duty. The regulations also include 60/70 hour limits within 7/8 days and requirements for tracking time using paper logs or electronic logging devices (ELDs).