Hormone imbalance.pptx
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Understand causes, symptoms, and treatment of hormonal imbalances. Our comprehensive guide provides valuable insights into understanding hormonal disruptions and offers proven treatment options. Take control of your health and well-being with expert advice on addressing hormonal imbalances effectively. Learn more now.
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Women's health is affected primarily by hormonal imbalance. Lack of hormone harmony can cause varying issues-from stress, to emotional disturbance to relationship trouble. This presentation includes tips on how women can learn to balance their hormones naturally.
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Dr. Afolabi discusses several topics related to family and individual health, including hypertension, diabetes, menopause, men's health issues like BPH, nutrition, stress, and ways to manage stress. High blood pressure and diabetes are chronic conditions that can be managed through diet, exercise and medication. Stress can negatively impact physical and mental health if prolonged, but social support, exercise, mindfulness and getting enough sleep can help manage stress levels.
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are millions of people around the world who are dealing with stress, and some of them even
suffer from it because of their job. If you're one of these people and your job is causing too
much stress for you, then it's time for you to search for an alternative way to deal with stress.
I hope you found the blog post useful and that you learned a thing or two about the causes
of stress and how to manage those things. One thing I'd like to point out is that it's never a
good idea to allow other things to distract you from your goals. Your biggest priority should
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The ‘hormonal changes’ are besieged with negative connotations. But you will be amazed to know that we all go through some sort of hormonal changes right from birth until death. But yes, hormonal change is fine but the imbalance is something you should never ignore. Now, the question is – why this imbalance happens? As per the experts of JindalNaturecure, fluctuating level of estrogen is the leading cause of hormonal imbalance. However, this can be cured naturally. To learn more about the same, keep on reading this post.
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Dr. Afolabi discusses several topics related to family and individual health, including hypertension, diabetes, menopause, men's health issues like BPH, nutrition, stress, and ways to manage stress. High blood pressure and diabetes are chronic conditions that can be managed through diet, exercise and medication. Stress can negatively impact physical and mental health if prolonged, but social support, exercise, mindfulness and getting enough sleep can help manage stress levels.
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The endocrine system is made up of glands that produce hormones which act as chemical messengers to regulate processes in the body. Hormones are produced in low amounts but target specific cells to control functions like metabolism, growth, fertility, and mood. Some common hormones include insulin from the pancreas, melatonin from the pineal gland, adrenaline from the adrenal glands, and endorphins from the pituitary gland. Hormonal imbalances can cause a range of physical and mental health issues that require treatment, as leaving them untreated may lead to long-term health problems. Symptoms of imbalance include fatigue, weight changes, mood swings, and fertility issues.
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are millions of people around the world who are dealing with stress, and some of them even
suffer from it because of their job. If you're one of these people and your job is causing too
much stress for you, then it's time for you to search for an alternative way to deal with stress.
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of stress and how to manage those things. One thing I'd like to point out is that it's never a
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always be setting yourself up with the tools and skills necessary to reach your goals, both
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Eating foods that we enjoy can positively impact our mood by making us feel happy and relaxed, though it can also lead to negative emotions like guilt if overconsumed. A healthy diet with balanced meals, carbohydrates, staying hydrated and avoiding blood sugar fluctuations is important for maintaining good mental health and cognition, as the gut and brain are closely connected. Women in particular may associate food with negative moods like boredom and anxiety more than men.
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Chronic stress can lead to overeating and weight gain, especially of high-fat foods. Stress causes physiological changes like increased cortisol levels that can increase appetite and cause fat storage. It can also cause behavioral changes like emotional eating or skipping meals. In the short term, stress suppresses appetite but long-term stress is linked to overeating as the body tries to reduce stress levels. Managing stress through exercise, social support, relaxation techniques and avoiding stress-induced eating can help prevent weight gain and obesity.
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1. Many Americans are taking antidepressants due to chemical imbalances caused by stress, poor diet and lifestyle choices that can lower serotonin and disrupt hormones.
2. There are natural mood enhancers that can effectively address these imbalances, including exercise, sleep, probiotics to balance gut health, yoga, massage, spending time in nature and with pets, and supplements.
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1. Stress is the body's reaction to pressures or demands placed on it and arises when one worries about their ability to cope. It can be physical, social, or psychological in nature.
2. Stress has both positive and negative effects - it can motivate or harm mental, physical, and spiritual health depending on how prolonged and severe it is.
3. Common stressors include major life events, lifestyle choices, personality traits, irrational beliefs, and self-generated stress from one's perceptions. Prolonged stress can lead to illness.
4. Effective stress management involves changing one's thinking, behaviors, and lifestyle through techniques like relaxation, exercise, social support, humor, and reframing stressors in
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This document discusses the connection between stress and overeating. It explains that stress initially suppresses appetite but prolonged stress can increase cortisol levels and cause cravings for high fat and sugary foods. These "comfort foods" provide temporary stress relief but can lead to weight gain if consumed frequently. The document recommends managing stress through meditation, exercise, social support, therapy and positive self-talk rather than turning to food. Non-food stress relievers and portion control of snacks are presented as alternatives to stress-induced overeating.
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This document outlines several potential causes of weight gain, including lack of physical activity, irregular eating and sleeping habits, depression and emotional eating, certain medical conditions and medications, aging, genetics, and hormonal imbalances. Thyroid disorders, certain medications, and menopause can slow metabolism and contribute to weight gain. Musculoskeletal problems may limit physical activity. Genetics and leptin resistance can also play a role. Quitting smoking can result in weight gain due to changes in eating behaviors. The document provides information on weight gain and was reviewed by a medical advisor.
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The document summarizes that the three most important hormones for women's health are estrogen, thyroid, and cortisol. These hormones play key roles in the brain, body, stress response, weight control, metabolism, energy levels, mood, and more. Conditions like PCOS, infertility, thyroid disorders, and menopause are often related to imbalances in these hormones. The author emphasizes that hormone levels cannot be viewed in isolation and are influenced by diet, nutrition, exercise, stress levels, and other lifestyle factors. A holistic approach considering all aspects of health is important to balance hormone levels.
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This document discusses stress management and coping with stress. It defines stress as the body's reaction to real or perceived threats or changes. Stress can be caused by internal factors like negative thoughts or external factors like life events. The body responds to stress through the endocrine system by releasing hormones that cause physical symptoms like increased heart rate. Chronic stress can lead to exhaustion if not managed properly. Some major causes of stress include job changes, relationships changes, and major life events. The document provides several tips for coping with stress, including time management, scheduling, self-care, stopping negative thoughts, asking for help, stress-relieving activities, keeping a journal, focusing on the present, and meditation.
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How to effectively start market research in the health tech industry by defining objectives, crafting problem statements, selecting methods, identifying data collection sources, and setting clear timelines. This guide covers all the preliminary steps needed to lay a strong foundation for your research.
"Market Research it too text-booky, I am in the market for a decade, I am living research book" this is what the founder I met on the event claimed, few of my colleagues rolled their eyes. Its true that one cannot over look the real life experience, but one cannot out beat structured gold mine of market research.
Many 0 to 1 startup founders often overlook market research, but this critical step can make or break a venture, especially in health tech.
But Why do they skip it?
Limited resources—time, money, and manpower—are common culprits.
"In fact, a survey by CB Insights found that 42% of startups fail due to no market need, which is like building a spaceship to Mars only to realise you forgot the fuel."
Sudharsan Srinivasan
Operational Partner Pitchworks VC Studio
Overconfidence in their product’s success leads founders to assume it will naturally find its market, especially in health tech where patient needs, entire system issues and regulatory requirements are as complex as trying to perform brain surgery with a butter knife. Additionally, the pressure to launch quickly and the belief in their own intuition further contribute to this oversight. Yet, thorough market research in health tech could be the key to transforming a startup's vision into a life-saving reality, instead of a medical mishap waiting to happen.
Example of Market Research working
Innovaccer, founded by Abhinav Shashank in 2014, focuses on improving healthcare delivery through data-driven insights and interoperability solutions. Before launching their platform, Innovaccer conducted extensive market research to understand the challenges faced by healthcare organizations and the potential for innovation in healthcare IT.
Identifying Pain Points: Innovaccer surveyed healthcare providers to understand their difficulties with data integration, care coordination, and patient engagement. They found widespread frustration with siloed systems and inefficient workflows.
Competitive Analysis: Analyzed competitors offering similar solutions in healthcare analytics and interoperability. Identified gaps in comprehensive data aggregation, real-time analytics, and actionable insights.
Regulatory Compliance: Ensured their platform complied with HIPAA and other healthcare data privacy regulations. This compliance was crucial to gaining trust from healthcare providers wary of data security issues.
Customer Validation: Conducted pilot programs with several healthcare organizations to validate the platform's effectiveness in improving care outcomes and operational efficiency. Gathered feedback to refine features and user interface.
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Stress can lead to overeating through hormonal and physiological pathways. In the short term, stress hormones like corticotropin-releasing hormone suppress appetite, but the hormone cortisol increases appetite if stress persists. High cortisol levels combined with high insulin levels may cause people to overeat high fat, high sugar "comfort foods" that reduce stress in the brain. Long term stress is associated with weight gain through changes in eating habits, less sleep and exercise. Managing stress through meditation, exercise, social support and therapy can help prevent overeating and better cope with stress.
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Stress can lead to overeating through hormonal and emotional pathways. In the short term, stress hormones like corticotropin-releasing hormone suppress appetite, but the prolonged elevation of cortisol that comes with persistent stress increases appetite and cravings for high fat, high sugar "comfort foods." Chronic stress is also linked to changes in eating and sleep patterns that can promote weight gain. While women may be more likely to overeat in response to stress and men to use substances, both genders are vulnerable to weight gain when stress levels are high. Managing stress through meditation, exercise, social support and other healthy coping strategies can help break the stress-overeating cycle.
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Stress management is important for health and involves recognizing how stress affects you, countering its effects with stress-busting techniques, and seeking help when overwhelmed. Some stress-busting techniques include simplifying your life, exercising, eating well, relaxing activities, and 4 cycle breathing. Naturopathic medicine can help manage stress through lifestyle guidance and natural therapies that treat the whole person.
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1. Many Americans are taking antidepressants due to chemical imbalances caused by stress, poor diet and lifestyle choices that can lower serotonin and disrupt hormones.
2. There are natural mood enhancers that can effectively address these imbalances, including exercise, sleep, probiotics to balance gut health, yoga, massage, spending time in nature and with pets, and supplements.
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This document provides information about eating disorders including symptoms, causes, types and treatment. It discusses three main types of eating disorders - anorexia nervosa, bulimia nervosa, and binge eating disorder. For each disorder, it outlines the diagnostic criteria, warning signs, health consequences, and treatment options which usually involve a combination of psychotherapy, medication, nutrition counseling and sometimes hospitalization for severe cases. The document also explores factors that can increase the risk of developing an eating disorder like family history, dieting, and psychological issues.
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1. Stress is the body's reaction to pressures or demands placed on it and arises when one worries about their ability to cope. It can be physical, social, or psychological in nature.
2. Stress has both positive and negative effects - it can motivate or harm mental, physical, and spiritual health depending on how prolonged and severe it is.
3. Common stressors include major life events, lifestyle choices, personality traits, irrational beliefs, and self-generated stress from one's perceptions. Prolonged stress can lead to illness.
4. Effective stress management involves changing one's thinking, behaviors, and lifestyle through techniques like relaxation, exercise, social support, humor, and reframing stressors in
Managing stress revised
This document discusses the connection between stress and overeating. It explains that stress initially suppresses appetite but prolonged stress can increase cortisol levels and cause cravings for high fat and sugary foods. These "comfort foods" provide temporary stress relief but can lead to weight gain if consumed frequently. The document recommends managing stress through meditation, exercise, social support, therapy and positive self-talk rather than turning to food. Non-food stress relievers and portion control of snacks are presented as alternatives to stress-induced overeating.
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This document outlines several potential causes of weight gain, including lack of physical activity, irregular eating and sleeping habits, depression and emotional eating, certain medical conditions and medications, aging, genetics, and hormonal imbalances. Thyroid disorders, certain medications, and menopause can slow metabolism and contribute to weight gain. Musculoskeletal problems may limit physical activity. Genetics and leptin resistance can also play a role. Quitting smoking can result in weight gain due to changes in eating behaviors. The document provides information on weight gain and was reviewed by a medical advisor.
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Feel Great Program (Made from Natural sources)
It's food
tackles common challenges faced in achieving health and happiness, such as:
Combating a sedentary lifestyle with tailored physical activities.
Providing tools to manage stress and improve mental well-being.
Offering guidance on cultivating healthy eating habits and balanced nutrition.
Helps you get restful sleep and rejuvenation.
Two products + one practice = measurable results
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The Root Cause of Major Lifestyle diseases.
Insulin resistance is a condition where the body's cells become less responsive to insulin, hindering glucose uptake from the bloodstream. This leads to elevated blood sugar levels, prompting the pancreas to produce more insulin
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Dr. Houston Anderson is one of the premiere natural medicine doctors in Arizona. His office is located in Chandler, AZ, but many of his patients drive from Gilbert, Mesa, San Tan, Tempe and Ahwatukee for his specialized holistic care. The Top 3 Female Hormones Imbalances is a presentation he has made multiple times and loves to share with those searching for holistic healthcare.!
Understanding Female Hormones
The document summarizes that the three most important hormones for women's health are estrogen, thyroid, and cortisol. These hormones play key roles in the brain, body, stress response, weight control, metabolism, energy levels, mood, and more. Conditions like PCOS, infertility, thyroid disorders, and menopause are often related to imbalances in these hormones. The author emphasizes that hormone levels cannot be viewed in isolation and are influenced by diet, nutrition, exercise, stress levels, and other lifestyle factors. A holistic approach considering all aspects of health is important to balance hormone levels.
Stress management
This document discusses stress management and coping with stress. It defines stress as the body's reaction to real or perceived threats or changes. Stress can be caused by internal factors like negative thoughts or external factors like life events. The body responds to stress through the endocrine system by releasing hormones that cause physical symptoms like increased heart rate. Chronic stress can lead to exhaustion if not managed properly. Some major causes of stress include job changes, relationships changes, and major life events. The document provides several tips for coping with stress, including time management, scheduling, self-care, stopping negative thoughts, asking for help, stress-relieving activities, keeping a journal, focusing on the present, and meditation.
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How to effectively start market research in the health tech industry by defining objectives, crafting problem statements, selecting methods, identifying data collection sources, and setting clear timelines. This guide covers all the preliminary steps needed to lay a strong foundation for your research.
"Market Research it too text-booky, I am in the market for a decade, I am living research book" this is what the founder I met on the event claimed, few of my colleagues rolled their eyes. Its true that one cannot over look the real life experience, but one cannot out beat structured gold mine of market research.
Many 0 to 1 startup founders often overlook market research, but this critical step can make or break a venture, especially in health tech.
But Why do they skip it?
Limited resources—time, money, and manpower—are common culprits.
"In fact, a survey by CB Insights found that 42% of startups fail due to no market need, which is like building a spaceship to Mars only to realise you forgot the fuel."
Sudharsan Srinivasan
Operational Partner Pitchworks VC Studio
Overconfidence in their product’s success leads founders to assume it will naturally find its market, especially in health tech where patient needs, entire system issues and regulatory requirements are as complex as trying to perform brain surgery with a butter knife. Additionally, the pressure to launch quickly and the belief in their own intuition further contribute to this oversight. Yet, thorough market research in health tech could be the key to transforming a startup's vision into a life-saving reality, instead of a medical mishap waiting to happen.
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One of the most significant trends driving the India Medical Devices Market is the increasing number of collaborations and partnerships among leading companies. These alliances aim to merge the expertise of individual companies to strengthen their market position and enhance their product offerings. For instance, partnerships between local manufacturers and international companies bring advanced technologies and manufacturing techniques to the Indian market, fostering innovation and improving product quality.
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Hypertension and it's role of physiotherapy in it.
This particular slides consist of- what is hypertension,what are it's causes and it's effect on body, risk factors, symptoms,complications, diagnosis and role of physiotherapy in it.
This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is summary of hypertension -
Hypertension, also known as high blood pressure, is a serious medical condition that occurs when blood pressure in the body's arteries is consistently too high. Blood pressure is the force of blood pushing against the walls of blood vessels as the heart pumps it. Hypertension can increase the risk of heart disease, brain disease, kidney disease, and premature death.
FACIAL NERVE
The facial nerve, also known as cranial nerve VII, is one of the 12 cranial nerves originating from the brain. It's a mixed nerve, meaning it contains both sensory and motor fibres, and it plays a crucial role in controlling various facial muscles, as well as conveying sensory information from the taste buds on the anterior two-thirds of the tongue.
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NURSING MANAGEMENT OF PATIENT WITH EMPHYSEMA .PPT
Prepared by Prof. BLESSY THOMAS, VICE PRINCIPAL, FNCON, SPN.
Emphysema is a disease condition of respiratory system.
Emphysema is an abnormal permanent enlargement of the air spaces distal to terminal bronchioles, accompanied by destruction of their walls and without obvious fibrosis.
Emphysema of lung is defined as hyper inflation of the lung ais spaces due to obstruction of non respiratory bronchioles as due to loss of elasticity of alveoli.
It is a type of chronic obstructive
pulmonary disease.
It is a progressive disease of lungs.
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nursing management of patient with Empyema ppt
prepared by Prof. BLESSY THOMAS, SPN
Empyema is a disease of respiratory system It is defines as the accumulation of thick, purulent fluid within the pleural space, often with fibrin development.
Empyema is also called pyothorax or purulent pleuritis.
It’s a condition in which pus gathers in the area between the lungs and the inner surface of the chest wall. This area is known as the pleural space.
Pus is a fluid that’s filled with immune cells, dead cells, and bacteria.
Pus in the pleural space can’t be coughed out. Instead, it needs to be drained by a needle or surgery.
Empyema usually develops after pneumonia, which is an infection of the lung tissue. it is mainly caused due in infectious micro-organisms. It can be treated with medications and other measures.
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According to the TechSci Research report titled "India Home Healthcare Market - By Region, Competition, Forecast and Opportunities, 2029," the India home healthcare market is anticipated to grow at an impressive rate during the forecast period. This growth can be attributed to several factors, including the rising demand for managing health issues such as chronic diseases, post-operative care, elderly care, palliative care, and mental health. The growing preference for personalized healthcare among people is also a significant driver. Additionally, rapid advancements in science and technology, increasing healthcare costs, changes in food laws affecting label and product claims, a burgeoning aging population, and a rising interest in attaining wellness through diet are expected to escalate the growth of the India home healthcare market in the coming years.
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https://www.techsciresearch.com/report/india-home-healthcare-market/15508.html
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CHAPTER 1 SEMESTER V COMMUNICATION TECHNIQUES FOR CHILDREN.pdf
Here are some key objectives of communication with children:
Build Trust and Security:
Establish a safe and supportive environment where children feel comfortable expressing themselves.
Encourage Expression:
Enable children to articulate their thoughts, feelings, and experiences.
Promote Emotional Understanding:
Help children identify and understand their own emotions and the emotions of others.
Enhance Listening Skills:
Develop children’s ability to listen attentively and respond appropriately.
Foster Positive Relationships:
Strengthen the bond between children and caregivers, peers, and other adults.
Support Learning and Development:
Aid cognitive and language development through engaging and meaningful conversations.
Teach Social Skills:
Encourage polite, respectful, and empathetic interactions with others.
Resolve Conflicts:
Provide tools and guidance for children to handle disagreements constructively.
Encourage Independence:
Support children in making decisions and solving problems on their own.
Provide Reassurance and Comfort:
Offer comfort and understanding during times of distress or uncertainty.
Reinforce Positive Behavior:
Acknowledge and encourage positive actions and behaviors.
Guide and Educate:
Offer clear instructions and explanations to help children understand expectations and learn new concepts.
By focusing on these objectives, communication with children can be both effective and nurturing, supporting their overall growth and well-being.
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- 2. Introduction Hormone imbalance refers to the disruption of the body's natural hormonal equilibrium. Hormones play a vital role in regulating various bodily functions, and when their levels become too high or too low, it can lead to a range of health issues. These imbalances can result from factors such as stress, age, medical conditions, or lifestyle choices. Understanding and addressing hormone imbalances is crucial for maintaining overall health and well-being.
- 3. What Are Hormonal Imbalances? • hormonal imbalances happen when your body's chemical hormones get mixed up. These messengers control things like growth, mood, and more. When they're not at the right levels, it can cause various health problems. It can be due to stress, aging, or other reasons. Fixing these imbalances is important for staying healthy.
- 4. Causes of Hormonal Imbalances Stress: When we're stressed a lot, our hormones can get out of balance. So, it's important to find ways to relax and not get too stressed. Not Eating Well: Eating healthy food is essential. If we don't eat right, our hormones can get confused. Not Sleeping Enough: When we don't get enough sleep, our hormones can go a little haywire. So, it's crucial to rest well. Not Moving Around: Exercise is important. If we don't move our bodies enough, our hormones might not work as they should. Genes: Sometimes, our genes, which are like our body's instruction manual, can have mistakes that lead to hormone imbalances. This is less common, but it can happen.
- 5. Symptoms of Hormonal Imbalances Period Problems: For girls and women, your monthly period might not come when it should, or it could be really heavy. Spots on Your Skin: You might get more pimples or spots on your face or body. Hair in Odd Places: You could grow extra hair in places where you don't want it, like your face, chest, or back. Feeling Tired: You might feel very tired or lack energy, even after a good night's sleep. Mood Changes: Your feelings can change a lot. You might feel sad, angry, or anxious more often. Body Changes: You could gain or lose weight without trying. Feeling Too Hot or Cold: You might have moments where you feel too hot (like you're sweating a lot) or too cold (shivering).
- 6. Treatment of Hormone Imbalances • Medicine: Sometimes, the doctor might give us special medicine to help our hormones get back in balance. It's like giving our body the right instructions. • Healthy Choices: We might need to eat healthy food, get enough sleep, and do some exercise. This helps our hormones work better. • Personal Plan: Everyone is different, so the doctor makes a special plan just for you. They figure out what's wrong and how to make you feel better. So, if you're not feeling your best and you think it's because of hormone imbalances, the best endocrinologist, Dr. Moxit Shah, can help. They know exactly what to do to get your hormones back on track and make you feel healthy and happy again.
- 7. Thank You • Dr. Moxit Shah • moxitendocrino@gmail.com • www.endocrinologistinahmedabad.com