Honey and cinnamon have many potential health benefits according to traditional medicines and recent studies. When taken regularly, honey and cinnamon can help treat arthritis, hair loss, bladder infections, toothaches, cholesterol, colds, infertility, upset stomach, heart disease, immune function, indigestion, influenza, longevity, pimples, skin infections, weight loss, cancer, fatigue, bad breath, and hearing loss. The document provides details on dosage and administration for each of these conditions.