This document discusses the use of homeopathy for sports injuries. It recommends keeping common homeopathic remedies like Arnica, Aconite, Hypericum, and others in a sports bag to treat injuries. Arnica is recommended for bruising, soft tissue damage, and shock. Other remedies like Bryonia, Ledum, Rhus tox, and Ruta grav are suitable for different types of bone, tendon, and ligament injuries. The document also provides information on remedies for muscle aches, cramps, and tiredness after exercise. It includes special offers on homeopathic remedy kits and a free home prescribing book with orders this month.