This document summarizes the contents of "The Home Doctor" book, which provides medical advice and protocols for treating common ailments at home without medical assistance. It describes methods developed by Dr. Maybell Nieves for treating patients in Venezuela when hospitals lacked supplies. Some topics covered include diagnosing heart attacks, treating burns, infections, dental issues, irregular heartbeats, and removing ingrown nails. The document promotes stockpiling over-the-counter medications and 4 antibiotics to be prepared in case medical help is unavailable.
11 Best Herbs to Support Lung and Respiratory Health .krishu80
11 Best Herbs to Support Lung and Respiratory Health
During seasonal changes and challenges — and when you’re exposed to environmental pollutants — your lungs can become inflamed, making it difficult to breathe deeply. Taking herbs for the lungs can help support your respiratory health when you face these issues.*
Herbs provide a natural, plant-based option to help your body maintain healthy lung and sinus function, and to support a strong respiratory system.*
In this article, our experts at Gaia Herbs discuss some of the best herbal options to keep you breathing easy.*
Best Herbs For Lungs
1) Schisandra
If you want to see what happens when things go south, all you have to
do is look at Venezuela: no electricity, no running water, no law, no
antibiotics, no painkillers, no anesthetics, no insulin or other
important things.
But if you want to 몭nd out how you can still manage in a situation like
this, you must also look to Venezuela and learn the ingenious ways
they developed to cope.
The Home Doctor - Practical Medicine for Every Household - is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way.
If you want to see what happens when things go south, all you have to do is look at Venezuela: no electricity, no running water, no law, no antibiotics, no painkillers, no anesthetics, no insulin or other important things.
The Home Doctor with how to stockpile antibiotics without a prescription and what happened when you take expired medicine, practical medicine for every household
2024 State of Marketing Report – by HubspotMarius Sescu
https://www.hubspot.com/state-of-marketing
· Scaling relationships and proving ROI
· Social media is the place for search, sales, and service
· Authentic influencer partnerships fuel brand growth
· The strongest connections happen via call, click, chat, and camera.
· Time saved with AI leads to more creative work
· Seeking: A single source of truth
· TLDR; Get on social, try AI, and align your systems.
· More human marketing, powered by robots
ChatGPT is a revolutionary addition to the world since its introduction in 2022. A big shift in the sector of information gathering and processing happened because of this chatbot. What is the story of ChatGPT? How is the bot responding to prompts and generating contents? Swipe through these slides prepared by Expeed Software, a web development company regarding the development and technical intricacies of ChatGPT!
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
The realm of product design is a constantly changing environment where technology and style intersect. Every year introduces fresh challenges and exciting trends that mold the future of this captivating art form. In this piece, we delve into the significant trends set to influence the look and functionality of product design in the year 2024.
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits.
To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups.
Technology
For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did.
While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis.
Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad.
Age and Gender
When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same.
Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers.
Race Affects Attitudes
As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).
11 Best Herbs to Support Lung and Respiratory Health .krishu80
11 Best Herbs to Support Lung and Respiratory Health
During seasonal changes and challenges — and when you’re exposed to environmental pollutants — your lungs can become inflamed, making it difficult to breathe deeply. Taking herbs for the lungs can help support your respiratory health when you face these issues.*
Herbs provide a natural, plant-based option to help your body maintain healthy lung and sinus function, and to support a strong respiratory system.*
In this article, our experts at Gaia Herbs discuss some of the best herbal options to keep you breathing easy.*
Best Herbs For Lungs
1) Schisandra
If you want to see what happens when things go south, all you have to
do is look at Venezuela: no electricity, no running water, no law, no
antibiotics, no painkillers, no anesthetics, no insulin or other
important things.
But if you want to 몭nd out how you can still manage in a situation like
this, you must also look to Venezuela and learn the ingenious ways
they developed to cope.
The Home Doctor - Practical Medicine for Every Household - is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way.
If you want to see what happens when things go south, all you have to do is look at Venezuela: no electricity, no running water, no law, no antibiotics, no painkillers, no anesthetics, no insulin or other important things.
The Home Doctor with how to stockpile antibiotics without a prescription and what happened when you take expired medicine, practical medicine for every household
2024 State of Marketing Report – by HubspotMarius Sescu
https://www.hubspot.com/state-of-marketing
· Scaling relationships and proving ROI
· Social media is the place for search, sales, and service
· Authentic influencer partnerships fuel brand growth
· The strongest connections happen via call, click, chat, and camera.
· Time saved with AI leads to more creative work
· Seeking: A single source of truth
· TLDR; Get on social, try AI, and align your systems.
· More human marketing, powered by robots
ChatGPT is a revolutionary addition to the world since its introduction in 2022. A big shift in the sector of information gathering and processing happened because of this chatbot. What is the story of ChatGPT? How is the bot responding to prompts and generating contents? Swipe through these slides prepared by Expeed Software, a web development company regarding the development and technical intricacies of ChatGPT!
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
The realm of product design is a constantly changing environment where technology and style intersect. Every year introduces fresh challenges and exciting trends that mold the future of this captivating art form. In this piece, we delve into the significant trends set to influence the look and functionality of product design in the year 2024.
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits.
To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups.
Technology
For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did.
While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis.
Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad.
Age and Gender
When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same.
Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers.
Race Affects Attitudes
As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).
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Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
These lecture slides, by Dr Sidra Arshad, offer a simplified look into the mechanisms involved in the regulation of respiration:
Learning objectives:
1. Describe the organisation of respiratory center
2. Describe the nervous control of inspiration and respiratory rhythm
3. Describe the functions of the dorsal and respiratory groups of neurons
4. Describe the influences of the Pneumotaxic and Apneustic centers
5. Explain the role of Hering-Breur inflation reflex in regulation of inspiration
6. Explain the role of central chemoreceptors in regulation of respiration
7. Explain the role of peripheral chemoreceptors in regulation of respiration
8. Explain the regulation of respiration during exercise
9. Integrate the respiratory regulatory mechanisms
10. Describe the Cheyne-Stokes breathing
Study Resources:
1. Chapter 42, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 36, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 13, Human Physiology by Lauralee Sherwood, 9th edition
Hiranandani Hospital in Powai, Mumbai, is a premier healthcare institution that has been serving the community with exceptional medical care since its establishment. As a part of the renowned Hiranandani Group, the hospital is committed to delivering world-class healthcare services across a wide range of specialties, including kidney transplantation. With its state-of-the-art facilities, advanced medical technology, and a team of highly skilled healthcare professionals, Hiranandani Hospital has earned a reputation as a trusted name in the healthcare industry. The hospital's patient-centric approach, coupled with its focus on innovation and excellence, ensures that patients receive the highest standard of care in a compassionate and supportive environment.
Our backs are like superheroes, holding us up and helping us move around. But sometimes, even superheroes can get hurt. That’s where slip discs come in.
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Muktapishti is a traditional Ayurvedic preparation made from Shoditha Mukta (Purified Pearl), is believed to help regulate thyroid function and reduce symptoms of hyperthyroidism due to its cooling and balancing properties. Clinical evidence on its efficacy remains limited, necessitating further research to validate its therapeutic benefits.
One health condition that is becoming more common day by day is diabetes.
According to research conducted by the National Family Health Survey of India, diabetic cases show a projection which might increase to 10.4% by 2030.
AI Trends in Creative Operations 2024 by Artwork Flow.pdfmarketingartwork
Creative operations teams expect increased AI use in 2024. Currently, over half of tasks are not AI-enabled, but this is expected to decrease in the coming year. ChatGPT is the most popular AI tool currently. Business leaders are more actively exploring AI benefits than individual contributors. Most respondents do not believe AI will impact workforce size in 2024. However, some inhibitions still exist around AI accuracy and lack of understanding. Creatives primarily want to use AI to save time on mundane tasks and boost productivity.
Organizational culture includes values, norms, systems, symbols, language, assumptions, beliefs, and habits that influence employee behaviors and how people interpret those behaviors. It is important because culture can help or hinder a company's success. Some key aspects of Netflix's culture that help it achieve results include hiring smartly so every position has stars, focusing on attitude over just aptitude, and having a strict policy against peacocks, whiners, and jerks.
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Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
These lecture slides, by Dr Sidra Arshad, offer a simplified look into the mechanisms involved in the regulation of respiration:
Learning objectives:
1. Describe the organisation of respiratory center
2. Describe the nervous control of inspiration and respiratory rhythm
3. Describe the functions of the dorsal and respiratory groups of neurons
4. Describe the influences of the Pneumotaxic and Apneustic centers
5. Explain the role of Hering-Breur inflation reflex in regulation of inspiration
6. Explain the role of central chemoreceptors in regulation of respiration
7. Explain the role of peripheral chemoreceptors in regulation of respiration
8. Explain the regulation of respiration during exercise
9. Integrate the respiratory regulatory mechanisms
10. Describe the Cheyne-Stokes breathing
Study Resources:
1. Chapter 42, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 36, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 13, Human Physiology by Lauralee Sherwood, 9th edition
Hiranandani Hospital in Powai, Mumbai, is a premier healthcare institution that has been serving the community with exceptional medical care since its establishment. As a part of the renowned Hiranandani Group, the hospital is committed to delivering world-class healthcare services across a wide range of specialties, including kidney transplantation. With its state-of-the-art facilities, advanced medical technology, and a team of highly skilled healthcare professionals, Hiranandani Hospital has earned a reputation as a trusted name in the healthcare industry. The hospital's patient-centric approach, coupled with its focus on innovation and excellence, ensures that patients receive the highest standard of care in a compassionate and supportive environment.
Our backs are like superheroes, holding us up and helping us move around. But sometimes, even superheroes can get hurt. That’s where slip discs come in.
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotesPsychoTech Services
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
Muktapishti is a traditional Ayurvedic preparation made from Shoditha Mukta (Purified Pearl), is believed to help regulate thyroid function and reduce symptoms of hyperthyroidism due to its cooling and balancing properties. Clinical evidence on its efficacy remains limited, necessitating further research to validate its therapeutic benefits.
One health condition that is becoming more common day by day is diabetes.
According to research conducted by the National Family Health Survey of India, diabetic cases show a projection which might increase to 10.4% by 2030.
AI Trends in Creative Operations 2024 by Artwork Flow.pdfmarketingartwork
Creative operations teams expect increased AI use in 2024. Currently, over half of tasks are not AI-enabled, but this is expected to decrease in the coming year. ChatGPT is the most popular AI tool currently. Business leaders are more actively exploring AI benefits than individual contributors. Most respondents do not believe AI will impact workforce size in 2024. However, some inhibitions still exist around AI accuracy and lack of understanding. Creatives primarily want to use AI to save time on mundane tasks and boost productivity.
Organizational culture includes values, norms, systems, symbols, language, assumptions, beliefs, and habits that influence employee behaviors and how people interpret those behaviors. It is important because culture can help or hinder a company's success. Some key aspects of Netflix's culture that help it achieve results include hiring smartly so every position has stars, focusing on attitude over just aptitude, and having a strict policy against peacocks, whiners, and jerks.
PEPSICO Presentation to CAGNY Conference Feb 2024Neil Kimberley
PepsiCo provided a safe harbor statement noting that any forward-looking statements are based on currently available information and are subject to risks and uncertainties. It also provided information on non-GAAP measures and directing readers to its website for disclosure and reconciliation. The document then discussed PepsiCo's business overview, including that it is a global beverage and convenient food company with iconic brands, $91 billion in net revenue in 2023, and nearly $14 billion in core operating profit. It operates through a divisional structure with a focus on local consumers.
Content Methodology: A Best Practices Report (Webinar)contently
This document provides an overview of content methodology best practices. It defines content methodology as establishing objectives, KPIs, and a culture of continuous learning and iteration. An effective methodology focuses on connecting with audiences, creating optimal content, and optimizing processes. It also discusses why a methodology is needed due to the competitive landscape, proliferation of channels, and opportunities for improvement. Components of an effective methodology include defining objectives and KPIs, audience analysis, identifying opportunities, and evaluating resources. The document concludes with recommendations around creating a content plan, testing and optimizing content over 90 days.
How to Prepare For a Successful Job Search for 2024Albert Qian
The document provides guidance on preparing a job search for 2024. It discusses the state of the job market, focusing on growth in AI and healthcare but also continued layoffs. It recommends figuring out what you want to do by researching interests and skills, then conducting informational interviews. The job search should involve building a personal brand on LinkedIn, actively applying to jobs, tailoring resumes and interviews, maintaining job hunting as a habit, and continuing self-improvement. Once hired, the document advises setting new goals and keeping skills and networking active in case of future opportunities.
A report by thenetworkone and Kurio.
The contributing experts and agencies are (in an alphabetical order): Sylwia Rytel, Social Media Supervisor, 180heartbeats + JUNG v MATT (PL), Sharlene Jenner, Vice President - Director of Engagement Strategy, Abelson Taylor (USA), Alex Casanovas, Digital Director, Atrevia (ES), Dora Beilin, Senior Social Strategist, Barrett Hoffher (USA), Min Seo, Campaign Director, Brand New Agency (KR), Deshé M. Gully, Associate Strategist, Day One Agency (USA), Francesca Trevisan, Strategist, Different (IT), Trevor Crossman, CX and Digital Transformation Director; Olivia Hussey, Strategic Planner; Simi Srinarula, Social Media Manager, The Hallway (AUS), James Hebbert, Managing Director, Hylink (CN / UK), Mundy Álvarez, Planning Director; Pedro Rojas, Social Media Manager; Pancho González, CCO, Inbrax (CH), Oana Oprea, Head of Digital Planning, Jam Session Agency (RO), Amy Bottrill, Social Account Director, Launch (UK), Gaby Arriaga, Founder, Leonardo1452 (MX), Shantesh S Row, Creative Director, Liwa (UAE), Rajesh Mehta, Chief Strategy Officer; Dhruv Gaur, Digital Planning Lead; Leonie Mergulhao, Account Supervisor - Social Media & PR, Medulla (IN), Aurelija Plioplytė, Head of Digital & Social, Not Perfect (LI), Daiana Khaidargaliyeva, Account Manager, Osaka Labs (UK / USA), Stefanie Söhnchen, Vice President Digital, PIABO Communications (DE), Elisabeth Winiartati, Managing Consultant, Head of Global Integrated Communications; Lydia Aprina, Account Manager, Integrated Marketing and Communications; Nita Prabowo, Account Manager, Integrated Marketing and Communications; Okhi, Web Developer, PNTR Group (ID), Kei Obusan, Insights Director; Daffi Ranandi, Insights Manager, Radarr (SG), Gautam Reghunath, Co-founder & CEO, Talented (IN), Donagh Humphreys, Head of Social and Digital Innovation, THINKHOUSE (IRE), Sarah Yim, Strategy Director, Zulu Alpha Kilo (CA).
Trends In Paid Search: Navigating The Digital Landscape In 2024Search Engine Journal
The search marketing landscape is evolving rapidly with new technologies, and professionals, like you, rely on innovative paid search strategies to meet changing demands.
It’s important that you’re ready to implement new strategies in 2024.
Check this out and learn the top trends in paid search advertising that are expected to gain traction, so you can drive higher ROI more efficiently in 2024.
You’ll learn:
- The latest trends in AI and automation, and what this means for an evolving paid search ecosystem.
- New developments in privacy and data regulation.
- Emerging ad formats that are expected to make an impact next year.
Watch Sreekant Lanka from iQuanti and Irina Klein from OneMain Financial as they dive into the future of paid search and explore the trends, strategies, and technologies that will shape the search marketing landscape.
If you’re looking to assess your paid search strategy and design an industry-aligned plan for 2024, then this webinar is for you.
5 Public speaking tips from TED - Visualized summarySpeakerHub
From their humble beginnings in 1984, TED has grown into the world’s most powerful amplifier for speakers and thought-leaders to share their ideas. They have over 2,400 filmed talks (not including the 30,000+ TEDx videos) freely available online, and have hosted over 17,500 events around the world.
With over one billion views in a year, it’s no wonder that so many speakers are looking to TED for ideas on how to share their message more effectively.
The article “5 Public-Speaking Tips TED Gives Its Speakers”, by Carmine Gallo for Forbes, gives speakers five practical ways to connect with their audience, and effectively share their ideas on stage.
Whether you are gearing up to get on a TED stage yourself, or just want to master the skills that so many of their speakers possess, these tips and quotes from Chris Anderson, the TED Talks Curator, will encourage you to make the most impactful impression on your audience.
See the full article and more summaries like this on SpeakerHub here: https://speakerhub.com/blog/5-presentation-tips-ted-gives-its-speakers
See the original article on Forbes here:
http://www.forbes.com/forbes/welcome/?toURL=http://www.forbes.com/sites/carminegallo/2016/05/06/5-public-speaking-tips-ted-gives-its-speakers/&refURL=&referrer=#5c07a8221d9b
ChatGPT and the Future of Work - Clark Boyd Clark Boyd
Everyone is in agreement that ChatGPT (and other generative AI tools) will shape the future of work. Yet there is little consensus on exactly how, when, and to what extent this technology will change our world.
Businesses that extract maximum value from ChatGPT will use it as a collaborative tool for everything from brainstorming to technical maintenance.
For individuals, now is the time to pinpoint the skills the future professional will need to thrive in the AI age.
Check out this presentation to understand what ChatGPT is, how it will shape the future of work, and how you can prepare to take advantage.
The document provides career advice for getting into the tech field, including:
- Doing projects and internships in college to build a portfolio.
- Learning about different roles and technologies through industry research.
- Contributing to open source projects to build experience and network.
- Developing a personal brand through a website and social media presence.
- Networking through events, communities, and finding a mentor.
- Practicing interviews through mock interviews and whiteboarding coding questions.
Google's Just Not That Into You: Understanding Core Updates & Search IntentLily Ray
1. Core updates from Google periodically change how its algorithms assess and rank websites and pages. This can impact rankings through shifts in user intent, site quality issues being caught up to, world events influencing queries, and overhauls to search like the E-A-T framework.
2. There are many possible user intents beyond just transactional, navigational and informational. Identifying intent shifts is important during core updates. Sites may need to optimize for new intents through different content types and sections.
3. Responding effectively to core updates requires analyzing "before and after" data to understand changes, identifying new intents or page types, and ensuring content matches appropriate intents across video, images, knowledge graphs and more.
A brief introduction to DataScience with explaining of the concepts, algorithms, machine learning, supervised and unsupervised learning, clustering, statistics, data preprocessing, real-world applications etc.
It's part of a Data Science Corner Campaign where I will be discussing the fundamentals of DataScience, AIML, Statistics etc.
Time Management & Productivity - Best PracticesVit Horky
Here's my presentation on by proven best practices how to manage your work time effectively and how to improve your productivity. It includes practical tips and how to use tools such as Slack, Google Apps, Hubspot, Google Calendar, Gmail and others.
The six step guide to practical project managementMindGenius
The six step guide to practical project management
If you think managing projects is too difficult, think again.
We’ve stripped back project management processes to the
basics – to make it quicker and easier, without sacrificing
the vital ingredients for success.
“If you’re looking for some real-world guidance, then The Six Step Guide to Practical Project Management will help.”
Dr Andrew Makar, Tactical Project Management
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Applitools
During this webinar, Anand Bagmar demonstrates how AI tools such as ChatGPT can be applied to various stages of the software development life cycle (SDLC) using an eCommerce application case study. Find the on-demand recording and more info at https://applitools.info/b59
Key takeaways:
• Learn how to use ChatGPT to add AI power to your testing and test automation
• Understand the limitations of the technology and where human expertise is crucial
• Gain insight into different AI-based tools
• Adopt AI-based tools to stay relevant and optimize work for developers and testers
* ChatGPT and OpenAI belong to OpenAI, L.L.C.
The document discusses various AI tools from OpenAI like GPT-3 and DALL-E 2, as well as ChatGPT. It explores how search engines are using AI and things to consider around AI-generated content. Potential SEO uses of ChatGPT are also presented, such as generating content at scale, conducting topic research, and automating basic coding tasks. The document encourages further reading on using ChatGPT for SEO purposes.
More than Just Lines on a Map: Best Practices for U.S Bike Routes
This session highlights best practices and lessons learned for U.S. Bike Route System designation, as well as how and why these routes should be integrated into bicycle planning at the local and regional level.
Presenters:
Presenter: Kevin Luecke Toole Design Group
Co-Presenter: Virginia Sullivan Adventure Cycling Association
4. The Home Doctor - Practical Medicine for Every Household - is a 304 page doctor
written and approved guide on how to manage most health situations when help is not
on the way.
If you want to see what happens when things go south, all you have to do is look
at Venezuela: no electricity, no running water, no law, no antibiotics, no
painkillers, no anesthetics, no insulin or other important things.
But if you want to find out how you can still manage in a situation like this, you
must also look to Venezuela and learn the ingenious ways they developed to
cope.
About Dr. Maybell Nieves:
Dr. Maybell Nieves - head surgeon of the Unit of Breast Pathology and general
surgeon at Caracas University Hospital in Venezuela, with over 10 years of experience
in the operating room. She studied at the prestigious European Institute of Oncology in
Milan, Italy.
Dr. Maybell is known for developing new, ingenious methods of treating patients
after Venezuela's economy collapsed and hospitals and pharmacies ran out of
medicines, supplies, electricity and running water.
5. The methods she developed and pioneered are now studied and applied in
conflict zones all over the world.
Many of these protocols and procedures do not require medical assistance as they are
specifically designed to be self-applied. That makes them extremely valuable if the
medical system cannot be depended on, like during long term blackouts.
6. You can find some of these methods below! As you read them, you can easily
understand why they are so useful and why every household and family should have
them close by. She co-authored the book with Dr Rodrigo Alterio and Claude Davis.
7. This book is a unique guide for the layman that you can use when help is not on the
way or to manage common ailments that don't require seeing a doctor.
Let me show you just some of the things you’ll find inside the Home Doctor:
Tye your text
8. These supplies are not expensive and should still be available, but they tend to run out
fast.
In case you haven’t realized it yet, most of the medical supplies and pills we take for
granted come from China and India. This supply chain is vulnerable and can be
interrupted by something like an EMP.
One of the 10 supplies you should have in advance is a painkiller called Naproxen,
which is over the counter and more powerful than others like ibuprofen for example.
9. In Venezuela, electricity has turned into a rare and unpredictable commodity. They don’t
have it all the time, and blackouts have become a normal part of daily life.
Inside the Home Doctor, you’ll also learn about the biggest medical mistakes you can
make in a blackout and what to do with important medications that require refrigeration,
like insulin or Humira.
10. Look at its four distinctive symptoms: first, chest discomfort that feels like uncomfortable
pressure, squeezing, fullness, and pain in the middle of your chest that lasts for more
than a few minutes.
The second symptom is discomfort or pain in one or both arms and your back, neck,
jaw, or stomach.
The third symptom is shortness of breath.
The last thing you need to watch out for is breaking out in a cold sweat, nausea, and
lightheadedness.
These don’t all come at once, but if you see even one or two, it’s time to call 911.
Another step you can take to improve your chances before the ambulance arrives is to
chew on an aspirin and pour a vial of nitroglycerin under your tongue. But you need to
have these two items at home beforehand.
11. No country in the world has had to use more expired medication than Venezuela.
Dr. Maybell and other doctors were able to see what happens firsthand, and it’s almost
guaranteed to surprise you: most medications you have in your medicine cabinet are
good for years after their expiration dates; which medication is safe to take after its
expiration date and which ones are not.
So, pay close attention to this chapter before you throw away your so called “expired”
medication.
Modern antibiotics are lifesavers. Without them, a simple cold can quickly turn into a
deadly pneumonia, an infection in a small cut can become life threatening.
I’ve selected to stockpile a 4 different antibiotics for just this reason and I want to show
you how you can do the same... legally, without a prescription.
12. They contain distinctive substances that act very differently, so while it could happen
that you stumble upon a bacteria that is resistant to one of them, the chance it can
withstand all four is very slim.
Antibiotics will become priceless in times of need once they become scarce. Having
these 4 at home for you and your family is at least as important as having food
stockpiles. But under no circumstance should you take them without consulting a doctor
first.
Another thing you’ll discover is the best natural painkiller that probably grows in your
own backyard.
This is the painkilling plant that many in Venezuela turned to after they couldn’t find
relief at the pharmacy anymore…and it grows all over North America as well.
13. I’ll also show you how to deal with shortages of medicines such as insulin, which some
people need to take every day.
A friend of mine from Texas found a workaround and is able to get all the insulin he
needs daily and even extra to stockpile.
His ingenious method is completely legal and safe. You could start using it immediately
not only for insulin but also for some other medicines that are notoriously hard to
stockpile.
When dealing with a stroke, time is of the essence, and every second counts. If you act
quickly, most of the time your body can recover completely.
14. Alternatively, many people end up partially paralyzed or worse. Inside the Home Doctor,
I’ll show you the fastest way you can recognize it and the one thing you must do
immediately to improve your chances.
I’ll also show you the only probiotics you really need to keep in your medicine cabinet.
Probiotics are microorganisms that live inside your gut and influence your metabolism
and overall health.
They can even trigger allergies. Their effects are so widespread that you don’t want to
have the wrong probiotics and risk messing up your gut flora. I personally know people
who gained a lot of weight taking bad probiotics.
A good probiotic, on the other hand, can make all the difference: It can improve your
digestion, help you get rid of gas, absorb the maximum amount of good nutrients from
the food you eat, and take care of both diarrhea and constipation.
15. During the flu season, a lot of people end up in the hospital with a high fever, coughing
their lungs out.
So one of the things I want to give you is a simple protocol to deal with it at home if
going to a hospital is off the table.
16. In Chapter 3, Skin and Skin Appendages, you’ll find out all you need to know to manage
conditions of the skin, such as corns, warts, athlete’s foot, burns and scalds, dermatitis,
fungal infections of the nails, insect bites and stings, abscesses, ulcers or open
wounds…
You’ll also discover why you should put egg whites on second-degree burns, what over-
the-counter medicines and creams to stockpile, and the exact process of cleaning,
stitching, and treating an open wound at home.
17. You’ll also learn about the little-known body signs that tells you if you have hidden
inflammation inside your body at this very moment.
18. You’ll find out how I deal with my back problems. Until I found this one-minute stretch
routine, I often woke up like a hunchback and could barely walk to the bathroom. And it
usually took me several hours to become functional again.
If this sounds at all familiar to you, you should learn this simple move.
19. An antibiotic ointment is nice to have around when you need it.
The recipe found inside the Home Doctor aids in keeping a wound from becoming
infected and help reduce scarring.
20. A woman should know how to determine if there is anything wrong with your breasts.
The earlier you catch wind of something, the better your recovery becomes.
That’s why I’ll show you a simple set of diagrams and instructions that you can follow to
put your mind at ease. Dr. Maybell perfected this method while working for two years at
the prestigious European Institute of Oncology in Milan, Italy.
21. Have you ever heard of leeches used as medicine? They are an extremely effective and
easy-to-use remedy for preventing a wound from festering and speeding up healing, as
long as you’re not squeamish that is. Another thing they’re good for is high blood
pressure. Because they decrease the amount of blood flowing, they also lower the
stress on your arteries.
22. I’m also going to show you 25 remedies made from things you usually throw away. One
man’s trash is another man’s treasure as they say. For example, you can turn the
eggshells you throw away into calcium pills that will be greatly appreciated in times of
need or when food becomes scarce.
23. Ever had a really bad toothache that just wouldn’t go away?
A dental infection can quickly become a nuisance, so you want to know how to take
care of it the right way.
24. Some changes in heart rate and rhythm are normal during sleep, physical activity, and
moments of stress.
But other times, an irregular heart rhythm, or arrhythmia, may be a serious problem,
which, left untreated, can lead to cardiac arrest and stroke.
The way you decide if it’s time to call 911 is by looking at the symptoms of dangerous
arrhythmia, which never appear for milder versions. These are shortness of breath,
dizziness, lightheartedness, near fainting or fainting, and mild chest pain. If you feel
your heart beating too fast or too slow and also experience at least a one of these
symptoms, call an ambulance immediately.
How to Remove an Ingrown Nail
25. You’ll also discover how to remove an ingrown nail. In a situation where medical help is
hard to come by, an ingrown nail can cause a serious infection if you don’t remove it.
It’s simple really: when you chew the right kind of gum, you not only decrease pressure
inside the ear by continuous jaw movements but also ward off ear infections. That’s
because of a sweetener called Xylitol.
26. I’ll also show you what to do if you’re experiencing pain in your abdomen. It’s called an
abdominal evaluation, and you’ve probably undergone it before when going to a doctor
for a check-up.
Inside the Home Doctor, you’ll have a complete diagram with nine sections of the
abdomen that, upon palpation, should reveal where the problem is.
27. You'll discover which two types of migraines are most common and the simple but
essential things you need to do to identify which one you have and how to get rid of it.
Especially if it’s a recurrent one, like once a month, you need to read this chapter. This
could also be a sign of something you shouldn't ignore.
You'll also learn how to deal with typical wounds caused by violent protesters and
rioters.
As a surgeon in Venezuela, Maybell dealt with probably more wounds like these than
many doctors in other parts of the world during their whole career. We are no strangers
to such events, either, so I say it's best to be prepared.
28. What Doctors Do to Keep Their
Immunity High
You’ll also discover how to keep your immune system healthy.
You'll learn the things that doctors do to keep their immunity high after they come in
close contact with sick people, things that you can also do at home to protect your
family.
29. You'll also discover the old mustard oil and salt remedy that people use to restore gums
and remove plaque.
Salt acts as a mild abrasive that helps remove stains and brighten teeth. It also contains
a natural source of fluoride, which is a bonus for your teeth.
On the other hand, mustard oil helps strengthen your gums and makes it easier to
remove the plaque naturally.
30. I’ll also show you ten non-medical items you must stockpile now. A few months after
Venezuela’s economy collapsed, these ten items became VERY precious and they
could be traded for almost anything you needed—including medicine.