1. Here’s How To Break The
Monotony And Feel Alive!
By Saloni A Dwarakanath

2. All work and no play?
• Humans have shown an eminent, impressive and exceptional
augmentation in the areas explored till date.
• It sure brings a sense of achievement when we think of the
journey from the stage we started to the newfangled
situation, but most of the people are so engrossed in the
things they do that sadly their life has become a monotone.
• And this dreariness, regardless of whether it depicts well or
bad, has in a way taken over the vivacity that a person is
meant to feel.

3. Those Human moments!
• Share one of the most formative experiences of your life
with somebody:
Narrating an experience which inspires you is one of the
effective ways to get the little grey cells stimulated. Try it
with any person you have around. Once done, you will realize
it all by yourself as to what it actually does. Make sure you
have all your senses into the anecdote to grab and sustain the
opposite person’s interest as well as yours.
• Listen to anyone sharing an eventful empiricism:
Now you’re on the opposite outlook, this can be better felt
than told; it will either leave you inspired or adroit.

4. • Talk to yourself in the midst of a beautiful garden:
Believe it or not, at first this is difficult to do. The aesthetic
surrounding doesn’t really let you concentrate on yourself
but sooner or later you will be lost in your own-self. The rest
is not a telltale.
• Think about your parents:
Look at your parents and feel the love that they have given
you and the love that you have for them. Try and
express/reciprocate it to them. If you’re earning, make a plan
and surprise them in any way you can.

5. • Sojourn a religious place and feel the aura:
When you visit a religious place, feel the surroundings with
your soul. It never fails to give you goose bumps.
• Get away from electronic gadgets:
We have become dependent on electronic gadgets; even
though it has made our work exceptionally easier at the same
time it has made us exorbitantly lazier! Move away from all
these for a while (even your phone) and breathe freely.
• Look at the closest refection of your eye in the mirror:
If you have noticed this before, the retina contracts and
expands. This represents one of the exciting movements of
every part of the human body.

6. • Dance it out with a smile:
Dancing is said to be the best exercise and also a medicine at
times. The best thing is that unlike other exercises and a
medicine, dancing isn’t boring. It’s fun to dance and anybody
can dance. At least when they’re alone.
• Feel your pulse- the heartbeat indicates you are alive:
This is a common yet the most jocund thing that happens in
our body. The heart doesn’t rest no matter what and
therefore, you have to keep fueling it with joy. Once you
sense the beat, you are complete.

7. • Read more on Youth Ki Awaaz at http://bit.ly/Y5Syk3