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Psychology & Productivity hacks that you should know

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A lightning talk I gave at the Dorm Room Fund yearly summit.

Published in: Self Improvement
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Psychology & Productivity hacks that you should know

  1. 1. PSYCHOLOGY & PRODUCTIVITY HACKS YOU SHOULD KNOW MATT BILOTTI
  2. 2. THE HABIT LOOP The Power of Habit
  3. 3. CHANGING A ROUTINE IS THE LOWEST FRICTION WAY TO ALTER A HABIT.
  4. 4. 6 PRINCIPLES OF INFLUENCE Influence: The Psychology of Persuasion
  5. 5. DONEC QUIS NUNC CONSTANTLY QUESTION YOUR ENVIRONMENT
  6. 6. The ONE Thing THE ONE THING
  7. 7. DONEC QUIS NUNC WHAT’S THE ONE THING I CAN DO RIGHT NOW TO MAKE EVERYTHING ELSE EASIER OR UNNECESSARY?
  8. 8. The Willpower Instinct THE WILLPOWER RULE
  9. 9. DONEC QUIS NUNC ALWAYS CONSIDER THE TIME FOR SPECIFIC CONVERSATIONS
  10. 10. DONEC QUIS NUNC AND WHEN YOU’RE FACING A LACK OF WILLPOWER… TAKE 4 - 6 BREATHS PER MINUTE
  11. 11. DONEC QUIS NUNC @MATTBILOTTI

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