6. Have A Clear Goal In Mind When you set a clear mental goal, you get your entire nervous system working for you to achieve that goal Visualize Make a clear mental image of the outcome you desire
10. Your beliefs about yourself and the world have a massive effect on how you respond Believe in the world Go There First Yourself Feeling states are infectious
11. Spread love Spread happiness The quickest way to get a smile from someone is to smile at them
12. Think of an occasion when you had a highly pleasurable, positive or enjoyable experience