1. Some thin people may have high levels of internal fat deposits around their organs, putting them at risk for health issues like diabetes and heart disease, even if they appear thin on the outside. 2. Internal abdominal fat, also known as visceral fat, exerts pressure on organs and releases toxins that can cause inflammation and damage arteries over time. 3. Maintaining a healthy lifestyle with exercise is important for overall health and reducing visceral fat, rather than just focusing on being thin through dieting alone.

1. So... where does bad nutrition begin... Breakfast!
BREAKFAST CAN PLAY A MAJOR ROLE ON HOW YOUR DAY TURNS OUT
and how and what you may end up eating and feeling during the day.

3. Pancreas is an organ of our body which produces gastric juices and insulin

4. VICIOUS CYCLE
Carbs-based breakfast
In the morning simple carbohydrates (sugary refined cereals, white
breads, toast, etc) cause an immediate surge of blood sugar level which
results in a substantial emission of insulin. The insulin removes sugar
from blood sugar, and thirst for more carbs. This cycle repeats itself 2-3
times during the day. This vicious cycle constitutes one of the major
reasons for diabetes, high blood pressure and extra weight.

5. VICIOUS CYCLE
Skipping breakfast
When you skip breakfast, blood sugar drops below the normal level you
experience cravings and drop of energy. You again revert to simple
carbohydrates to achieve a quick surge of blood sugar and to overcome
hunger and a drop of energy. Simple carbohydrates will cause an
immediate surge of blood sugar level and a substantial insulin emission.
The insulin removes sugar from blood turning its excess into fat. Then
this cycle repeats itself 2-3 times during the day. This vicious circle
constitutes one of the major reasons for diabetes, high blood pressure
and extra weight.

6. GOOD BREAKFAST
Balanced protein-based breakfast
Such a breakfast supplies our body with all vital nutrients and energy
without increasing blood sugar and insulin levels. It helps to avoid
dependence on carbs during the day. In this way, appetite stays
under control, cravings for carbs (snacks, chocolate, pastry, junk,
soft drinks,etc) diminish and the body uses its own stored fats to get
more energy.

7. HEALTHY BREAKFAST
• Provides the body with all vital nutrients and water.
• Provides energy from proteins and not from
carbohydrates.
• Doesn’t raise or drop blood sugar level.
Besides, this program helps to:
• Cleanse the intestine.
• Improve absorption of nutrients.
• Maintain water balance during the day.

8. The Cellular Nutrition Concept
1. Cleanse-the villi
2. Absorb more
nutrients
The Small Intestine
3. Regenerate
healthier cells
The Villi

9. HEALTHY BREAKFAST
Our program
consists of
2 parts:
1. 3-meal
breakfast:
Aloe vera
beverage,
Thermojetic
s beverage,
Formula 1
shake
2. Thermojetic
s beverage
– 1.5 liter
during the
day.

10. BENEFITS OF ALOE JUICE
CONCENTRATE
• REDUCES
BLOATEDNESS
• CLEANSING
• HEALING
• PURIFYING
• Mix 3 caps(use the
cover of the aloe)
with 6-8oz tap water P 1,659.00

11. BENFITS OF HERBAL CONCENTRATE
• FAT BURNER
• ANTI-OXIDANT
• CLEANSING
• INCREASES
METABOLISM
• ENERGY
• Mix half tsp per hot
cup of water
• Mix Thermojetics
beverage – 1.5 liter
water during the day and
mix w/aloe juice.
P 2,180.00

12. BENEFITS OF PROTEIN-BASED BREAKFAST
• FEED 114 NUTRIENTS OUR
CELLS NEED
• PROVIDE ENERGY FROM
PROTEIN NOT FROM
CARBOHYDRATES
• DOESN’T RAISE OR DROP
BLOOD SUGAR LEVEL
• Mix 3 tbsp with cold 8 oz water
and you can blend with fruits and
add raw oat meal.
P 1,419.00

14. BENEFITS OF PROTEIN-BASED BREAKFAST
Personalized Protein Powder
Formula 3
A convenient way to increase your protein
consumption without the unwanted fat. This
Helps maintain your energy level and control
hunger. Five grams of soy and whey protein and
nine essential amino acids help you build and
maintain lean muscle.
P 1,396.00

17. Cellular Nutrition Program
PROGRAMS Tablets Shake F1 Meals
LOSE Weight 3 times a 2 to 3 or 1 a day
day more a day
GAIN Weight 3 times 3 times 3 times a day
after meal after meal
MAINTAIN 3 times a 1 to 2 times 2 times a day
Weight day a day
WELLNESS COACH
_________________________________

18. • Thin people are fitter and healthier
than obviously overweight or obese
counterparts --- that's the common
notion these days, right?
Guess again.
Not all thin people are healthier. They
can be termed as TOFI, or 'thin
outside-fat inside.
• British researchers have
used magnetic resonance
imaging (MRI) to show that many slim
people out there who have normal
body weight are probably carrying
around hidden layers of fat.
Where? These dangerous fat
deposits are wrapping
their hearts, livers, and pancreata,
and these can spell trouble.

19. Thin people can be fat on the inside
Internal fat around organs can increase diabetes
and heart risks
if it really is what’s on the inside that counts, then a lot of
thin people might be in trouble.
“Being thin doesn’t automatically mean you’re not fat,”
people who maintain their weight through diet rather than
exercise are likely to have major deposits of internal
fat, even if they are otherwise slim.
They eat too many fatty, sugary foods — and exercise too
little to work it off — but they are not eating enough to
actually be fat.
“Normal-weight persons who are sedentary and unfit are
at much higher risk for mortality than obese persons
who are active and fit,”
When it comes to being fit, experts say there is no short-cut. “If
you just want to look thin, then maybe dieting is enough,”
Bell said. “But if you want to actually be healthy, then
exercise has to be an important component of your
lifestyle.”

20. Belly Fat Threatens Your Health
The image to the right reveals a male who
is fairly overweight. He has a BMI of
about 40 which is morbidly obese.
Fat deposits on this scan are indicated
by the beige colour.
As can be seen, there is a layer of fat
which is just under the skin right around
the body. This is called subcutaneous fat
and apart from causing extra strain on
the heart and on the feet, it is not as big
of a health risk as that which is caused
by the second fat deposit.
The second fat deposit is that in the
centre of the body. This is the
dangerous visceral fat that we often
refer to as belly fat.

21. Danger of Belly Fat.
Visceral fat wraps itself around your internal organs and applies pressure to them
causing them to work under strain and to shrink in size.
In the instance to the right, the pressure exerted on this man's internal organs is probably close to 3 times
that of normal atmospheric pressure or equivalent to being 80ft under water. His organs are slowly but
surely being crushed by the pressure.
The lungs are reduced in size due to the pressure which explains why obese people often suffer from being
short of breath and tire easily. They simply can not get enough oxygen!
The second and more disturbing fact is that belly fat releases toxins into the sytem called Cytokines.
These toxins cause inflammation!
Inflammation to the heart and arteries causes a narowing of the artery and even
the blockage of an artery which is a heart attack.
Heart attacks are mostly directly associated with a build up of visceral fat which causes an inflammation of
the heart arteries. Smoking, diabetes and high blood pressure are other contributing factors to artery
restriction and combined with obesity can result in fatal heart attacks.
As can be seen from the above, belly fat is extremely dangerous to your health and leads directly to heart
attacks.
If you measure the circumference of your belly and the circumference is more than half of your height
measurement, you may be at danger.