This document discusses different grades of fasting in Islam from ordinary to extra special. Ordinary fasting involves abstaining from food, drink, and desires. Special fasting adds keeping free from sin through one's eyes, ears, tongue, hands, and feet. Extra special fasting is the fasting of the heart from worldly concerns through total dedication to Allah. It also provides details on fasting etiquettes like avoiding gossip, lustful gazes, overeating, and maintaining a balance of fear and hope after breaking one's fast.