This document describes a golf rehabilitation and fitness program offered by Carolina Neurosurgery & Spine Associates. The program helps golfers of all ages and skill levels maximize performance, minimize injury, and safely return to play after injuries or spine surgeries through customized exercise programs and golf-specific physical assessments and training. It aims to address physical impairments and avoid injuries by offering proper golf conditioning developed based on Titleist Performance Institute standards.
Gloucester, VA School Budget Compiled Spreadsheet.Chuck Thompson
Gloucester, VA School Budget Compiled Spreadsheet. How tax dollars are allocated and spent in Gloucester County, Virginia through the School Board. Gloucester, Virginia Links and News website.
Een presentatie over mijn blokstage en de duurzaamheid op het bedrijf. Iedereen probeert tegenwoordig iets voor elkaar te krijgen m.b.t. duurzaamheid. Wat vind jij hier van en zou jij hier nog iets aan toe willen voegen? post maar een comment op facebook! :)
Gloucester, VA School Budget Compiled Spreadsheet.Chuck Thompson
Gloucester, VA School Budget Compiled Spreadsheet. How tax dollars are allocated and spent in Gloucester County, Virginia through the School Board. Gloucester, Virginia Links and News website.
Een presentatie over mijn blokstage en de duurzaamheid op het bedrijf. Iedereen probeert tegenwoordig iets voor elkaar te krijgen m.b.t. duurzaamheid. Wat vind jij hier van en zou jij hier nog iets aan toe willen voegen? post maar een comment op facebook! :)
In this lecture I discuss the benefits of training for golf including: types of training and how they relate to the swing, types of functional equipment used in training, and overall periodization of training.
Whether you’re a complete beginner or seasoned professional, training by yourself or as part of a team, the Human Performance Unit can provide you with the sports science testing and coaching to meet your needs.
Based at the University of Essex, we offer support to a wide range of individuals, having worked with triathletes, cyclists and runners, professional football teams, swimming clubs as well as other sports. The extensive expertise within the HPU team means we can cater for all your sports science needs and help you achieve peak performance.
Cyclist's and runners can benefit from personalized coaching, performance monitoring, and testing. Additional services include Retul bike fitting, body composition assessments, sports psychology and nutrition consultations.
Javier Llanes is both an award-winning tennis player and tennis pro. Javier developed and fine tuned the 360 Athlete Protocol based upon countless hours of experience in producing superior athletes.
Speedflex has arrived in Dubai and is taking the city by storm! Find out more about the lastest fitness trend to hit the Gulf! Also visit our Facebook page: https://www.facebook.com/SpeedflexDubaiJBR
For someone looking to become a personal trainer, what are the best certifica...Doug Holt
Foremost, congratulations for making the decision and commitment to become a certified personal trainer! If done correctly, this is a job that is fueled by passion, knowledge, and patience for your craft and your work with each individual client.
However, while knowing that you want to have a career in fitness, it can become incredibly overwhelming in which certification is correct for you and the business you’d wish to obtain.
In this presentation, I have enclosed four prestigious organizations that could be considered the “best” certification for you to get depending again on your specific goals and interests.
48Fitness is the best gym workouts, fitness center in Andheri, Mumbai, India, has the best fitness training equipments, gets you going on road to fitness.
Baseball & Softball - 6 Things You Should Do Before The Australian University...Kusal Goonewardena
Presented and Content created by Kusal Goonewardena,
Elite Athlete APA Sports Physiotherapist
Head of Sports Medicine
Melbourne University Sports
This presentation provides 6 things all Kendo athletes should do before and during the Australian University Games in Sydney 2014 for their success from a sports medicine perspective.
Good luck team!
A gym is a great place to get in shape and learn some self-defense. Martial arts classes are especially beneficial, as they can help you build strength, endurance, and agility. Plus, you'll also learn some useful techniques that could come in handy if you ever find yourself in a dangerous situation.Of course, not all gyms are created equal. You'll want to find one that offers a wide range of classes and amenities, so that you can always stay active and motivated. And be sure to check out thek1Arena Fight and Fitness Club – we're the best in town! We offer a variety of martial arts classes, as well as weightlifting, cardio, and more. So come on by today and see what we can do for you!
Sport Training Programs - Whether its learning sport-specific lifts in the weight room, developing proper fundamentals in a sport on the turf field or having a nutritional consultation to discuss proper performance nutrition for student athletes, the Arena Club can provide it all at one location.
In this lecture I discuss the benefits of training for golf including: types of training and how they relate to the swing, types of functional equipment used in training, and overall periodization of training.
Whether you’re a complete beginner or seasoned professional, training by yourself or as part of a team, the Human Performance Unit can provide you with the sports science testing and coaching to meet your needs.
Based at the University of Essex, we offer support to a wide range of individuals, having worked with triathletes, cyclists and runners, professional football teams, swimming clubs as well as other sports. The extensive expertise within the HPU team means we can cater for all your sports science needs and help you achieve peak performance.
Cyclist's and runners can benefit from personalized coaching, performance monitoring, and testing. Additional services include Retul bike fitting, body composition assessments, sports psychology and nutrition consultations.
Javier Llanes is both an award-winning tennis player and tennis pro. Javier developed and fine tuned the 360 Athlete Protocol based upon countless hours of experience in producing superior athletes.
Speedflex has arrived in Dubai and is taking the city by storm! Find out more about the lastest fitness trend to hit the Gulf! Also visit our Facebook page: https://www.facebook.com/SpeedflexDubaiJBR
For someone looking to become a personal trainer, what are the best certifica...Doug Holt
Foremost, congratulations for making the decision and commitment to become a certified personal trainer! If done correctly, this is a job that is fueled by passion, knowledge, and patience for your craft and your work with each individual client.
However, while knowing that you want to have a career in fitness, it can become incredibly overwhelming in which certification is correct for you and the business you’d wish to obtain.
In this presentation, I have enclosed four prestigious organizations that could be considered the “best” certification for you to get depending again on your specific goals and interests.
48Fitness is the best gym workouts, fitness center in Andheri, Mumbai, India, has the best fitness training equipments, gets you going on road to fitness.
Baseball & Softball - 6 Things You Should Do Before The Australian University...Kusal Goonewardena
Presented and Content created by Kusal Goonewardena,
Elite Athlete APA Sports Physiotherapist
Head of Sports Medicine
Melbourne University Sports
This presentation provides 6 things all Kendo athletes should do before and during the Australian University Games in Sydney 2014 for their success from a sports medicine perspective.
Good luck team!
A gym is a great place to get in shape and learn some self-defense. Martial arts classes are especially beneficial, as they can help you build strength, endurance, and agility. Plus, you'll also learn some useful techniques that could come in handy if you ever find yourself in a dangerous situation.Of course, not all gyms are created equal. You'll want to find one that offers a wide range of classes and amenities, so that you can always stay active and motivated. And be sure to check out thek1Arena Fight and Fitness Club – we're the best in town! We offer a variety of martial arts classes, as well as weightlifting, cardio, and more. So come on by today and see what we can do for you!
Sport Training Programs - Whether its learning sport-specific lifts in the weight room, developing proper fundamentals in a sport on the turf field or having a nutritional consultation to discuss proper performance nutrition for student athletes, the Arena Club can provide it all at one location.
1. Pioneering Brain &
Spine Care Since 1940
Charlotte
225 Baldwin Ave.
Charlotte, NC 28204
Phone: 704-376-1605
Fax: 704-335-8448
Huntersville
9735 Kincey Ave
Suite 300
Huntersville NC 28078
Phone: 704-831-4100
Fax: 704-831-4105
Ballantyne
14135 Ballantyne Corporate Place
Suite 275
Charlotte, NC 28277
Phone: 704-831-4300
Fax: 704-831-4301
Concord
110 Lake Concord Road NE
Concord, NC 28025
Phone: 704-792-2672
Fax: 704-792-2674
That brand-new titanium driver is
worthless if you have a faulty swing.
And all those golf lessons do you no
good if a back injury keeps you off
the course. No matter how much
money you invest in new equipment
and professional lessons, a healthy
back is crucial to keeping your game
on course. Proper time spent on
golf-specific physical conditioning
can help improve performance,
lower your handicap, and decrease
the risk of injury.
Call 1.800.344.6716
to make an appointment!
The Golf
Rehabilitation
and Fitness Program
2. Who can benefit from our golf program?
The Golf Rehabilitation and Fitness Program at Carolina Neurosurgery & Spine Associates helps
golfers maximize their performance, minimize injury, and return safely to play after injuries or
spine surgeries. Golfers of all ages and skill levels can benefit from the Golf Rehabilitation and
Fitness Program. We help junior golfers who are just getting started, patients recovering from
back surgery, weekend warriors trying to improve their physical conditioning, and retirees who
want to play regularly. Our program can be an effective cross training program for other sports as
well.
At your initial consultation, you will be evaluated on up to 16 golf specific physical assessments.
This includes flexibility, balance, pelvic mobility, hip and thoracic rotation. A Titleist
Performance Institute (TPI) based customized exercise program will be created to address your
physical impairments. Your therapist will provide instruction and review your exercise program
with you. An online based PROsite account will be created that describes your impairments and
shows you professional exercise videos based on your physical assessment. Once created, you
will be able to review your online exercise routine anywhere you have online access. You will
also be able to send messages to your instructor if needed. We always welcome videos of your
golf swing and your golf pro’s input to help improve your game.
Fitness and Conditioning:
The golf swing requires your spine to flex,
side-bend, rotate, and extend. When done
repetitively, these motions can place a
tremendous amount of force (typically eight
times a person’s body weight) through your
joints and spine. The combination of high
repetition and high force increases the
likelihood of injury, especially if incorrect
golf swing patterns and muscle imbalances
exist. The Golf Rehabilitation and Fitness
Program at Carolina Neurosurgery & Spine
Associates can help you avoid injuries and
get the most out of your game by offering
proper golf conditioning and training.
Titleist Performance Institute Certified
Our staff of instructors, which includes physical therapists and a board
certified sports medicine physician, is certified by the Titleist Performance
Institute (TPI). TPI is the world's leading educational organization
dedicated to the study of how the human body functions in relation to
the golf swing. TPI has analyzed how physical limitations in a player’s
body can adversely affect the golf swing and potentially lead to injury.
www.GolfRehabAndFitness.com 1.800.344.6716