The document advertises an injury prevention program for soccer players run by David Gilboe & Associates. The program is delivered by a physical therapist and aims to decrease non-contact injuries by 30-50% through training sessions focusing on warm-ups, agility, strength, plyometrics, and stretching. The two 1-hour sessions for up to 20 players costs $100 each and provide instruction to coaches as well. Parents are encouraged to enroll their athletes to help improve their strength, agility, balance, flexibility and protect them from injuries.

1. www.gilboe.com
BENEFITS/ FACTS
Our INJURY PREVENTION
Program:
Training provided by an experienced
Doctor of Physical Therapy during
pre-season, in-season or off-season
gives your athlete, his/her coach and
team, and your family a significant
winning advantage. Protect your
athlete today, call 586.779.8892.
PARENTS
Learn how you can help
OUR LOCATION / HOURS
David Gilboe & Associates
23161 Greater Mack Avenue
St. Clair Shores, MI 48080
586.779.8892
Office Hours:
Monday, Tuesday & Thursday
7:00 a.m.—8:00 p.m.
Wednesday & Friday
7:00 a.m.—3:00 p.m.
By appointment only
Injury Prevention for
SOCCER PLAYERS
PROTECT
YOUR
ATHLETE
DECREASES the risk of
non-contact
INJURIES
by 30 to 50%
INCREASES WINS
and keeps your
star athlete
IN THE GAME
FOR NON-CONTACT INJURIES

2. INJURIES & PREVENTION
INJURIES OCCUR DUE TO:
 Abnormal movement patterns
 Fatigue
 Overuse of muscles
 Overexertion
 Hesitancy with contact
INJURIES COST YOUR ATHLETE,
HIS/HER TEAM, YOUR FAMILY:
 Missed time on the field
 Compromised performance
 Low morale
 Time/cost for physician visits
 Potential for needed surgeries
 Major injury recovery
INJURIES CAN BE PREVENTED
WITH:
 Pre-season conditioning
 In-season training
 Proper warm-up
 Resting between seasons
 Correcting movement patterns
ABOUT THE PROGRAM
PARENTS: We provide players
and their teammates injury
prevention training on-site (at
their soccer field).
Our program includes two 1-hour
sessions for up to 20 players. Our
training is focused on teaching
your athlete proper techniques in:
 Warm-up exercises
 Agility training
 Strength / plyometrics
 Balance exercises
 Stretching
Our program was professionally
developed by FIFA and is delivered
by trained professionals who are
able to coordinate effectively with
your athlete’s coach(es). Program
cost is $100 per 1 hour training
session.
Program information is additionally
provided to Team Coaches to provide
maximum value.
Call 586.779.8892 today.
PROGRAM INSTRUCTOR
Josh Halas, DPT— graduated from
Oakland University and earned his
Doctor of Physical Therapy and
Bachelors of Science degrees with
a Major in Health Sciences, and a
Minor in Exercise Science. Josh, a
former hockey and soccer player himself,
started providing program instruction in
2011 and has significant experience in
working with youth soccer/hockey teams.
Josh has been with David Gilboe
and Associates for 9 years.
PARENTS
Help your athlete improve strength,
agility, balance and flexibility.
Give them the support they need to
protect their health while improving
their athletic efficiency and power.
Tell your team coaches what this
program can do for your star athlete,
the team and the coach—giving coaches
more time to focus on fundamentals
over conditioning.