An act of goal setting itself can be signified as the point of embarking on the journey towards one’s own achievements. Having a definite goal enables you to focus all of your energies towards achieving it.
49Learning PointsHow do I• Develop plans that will .docxblondellchancy
49
Learning Points
How do I:
• Develop plans that will help me achieve my goals?
• Clarify my values and decide what is really important to me?
• Develop a personal mission statement?
• Make progress toward my goals, especially when I hit a roadblock?
• Evaluate options concerning ethical dilemmas?
• Know if I am making ethical decisions?
Matthew Smith was enjoying his work as an associate at a leading consulting firm in
New York. The hours didn’t bother him. As the first person from his family to attend col-
lege, he was used to working hard for what he wanted in life. He had worked part time
all the way through high school and college to pay for tuition, room, board, and other
immediate expenses. Now in his third year, he was contemplating his next career step.
Most of Matthew’s friends had moved on to graduate business school, but his boss had
convinced him to stay on. With all the excitement over “new economy” growth clients,
there was plenty of interesting work to go around. He was traveling overseas frequently,
had a good set of friends, had a partner, and was enjoying his current situation. So what
was troubling him? In the back of his mind Matthew realized he wasn’t sure what he
should do next. For possibly the first time in his life he didn’t have to focus single-mindedly
on one goal, such as paying for college. He now had multiple priorities in which he was
interested. But he didn’t have a clue as to how to start making plans to attain any one
of them. Besides, he thought, “I’m always working, anyway. How would I have time to
even think of anything else? So it doesn’t really matter that I’m not sure where I’m
headed.” Or does it?
1. What are the issues Matthew is facing?
2. Should Matthew follow the rest of his friends to graduate business school?
3. Why is it difficult for him to set new priorities for himself ?
4. What advice would you offer Matthew?
Establishing Goals
Consistent with Your
Values and Ethics
3
dej11632_ch03_049-075.indd 49 1/22/18 8:15 AM
50 1 / Intrapersonal Effectiveness: Understanding Yourself
5. How can Matthew set new goals and work toward them while fulfilling his obliga-
tions to his present position?
“If you don’t know where you are going, you’ll probably end up someplace else.”1
Yogi Berra—professional
baseball catcher, manager,
and coach
A goal is a level of proficiency or standard of behavior we wish to attain within a specified period of time.2 If you don’t have a plan to direct your life, where will you end up? Effective goal setting gives you direction and purpose while provid-
ing a standard against which to measure your performance. Having goals also allows
individuals and organizations to have a clear understanding of what they are trying to
accomplish. This chapter describes personal goal setting and values clarification: what
goals and values are, the benefits of being aware of your goals and values, and how to
improve your ability to set meaning ...
An act of goal setting itself can be signified as the point of embarking on the journey towards one’s own achievements. Having a definite goal enables you to focus all of your energies towards achieving it.
49Learning PointsHow do I• Develop plans that will .docxblondellchancy
49
Learning Points
How do I:
• Develop plans that will help me achieve my goals?
• Clarify my values and decide what is really important to me?
• Develop a personal mission statement?
• Make progress toward my goals, especially when I hit a roadblock?
• Evaluate options concerning ethical dilemmas?
• Know if I am making ethical decisions?
Matthew Smith was enjoying his work as an associate at a leading consulting firm in
New York. The hours didn’t bother him. As the first person from his family to attend col-
lege, he was used to working hard for what he wanted in life. He had worked part time
all the way through high school and college to pay for tuition, room, board, and other
immediate expenses. Now in his third year, he was contemplating his next career step.
Most of Matthew’s friends had moved on to graduate business school, but his boss had
convinced him to stay on. With all the excitement over “new economy” growth clients,
there was plenty of interesting work to go around. He was traveling overseas frequently,
had a good set of friends, had a partner, and was enjoying his current situation. So what
was troubling him? In the back of his mind Matthew realized he wasn’t sure what he
should do next. For possibly the first time in his life he didn’t have to focus single-mindedly
on one goal, such as paying for college. He now had multiple priorities in which he was
interested. But he didn’t have a clue as to how to start making plans to attain any one
of them. Besides, he thought, “I’m always working, anyway. How would I have time to
even think of anything else? So it doesn’t really matter that I’m not sure where I’m
headed.” Or does it?
1. What are the issues Matthew is facing?
2. Should Matthew follow the rest of his friends to graduate business school?
3. Why is it difficult for him to set new priorities for himself ?
4. What advice would you offer Matthew?
Establishing Goals
Consistent with Your
Values and Ethics
3
dej11632_ch03_049-075.indd 49 1/22/18 8:15 AM
50 1 / Intrapersonal Effectiveness: Understanding Yourself
5. How can Matthew set new goals and work toward them while fulfilling his obliga-
tions to his present position?
“If you don’t know where you are going, you’ll probably end up someplace else.”1
Yogi Berra—professional
baseball catcher, manager,
and coach
A goal is a level of proficiency or standard of behavior we wish to attain within a specified period of time.2 If you don’t have a plan to direct your life, where will you end up? Effective goal setting gives you direction and purpose while provid-
ing a standard against which to measure your performance. Having goals also allows
individuals and organizations to have a clear understanding of what they are trying to
accomplish. This chapter describes personal goal setting and values clarification: what
goals and values are, the benefits of being aware of your goals and values, and how to
improve your ability to set meaning ...
This is from our 3 hour Goal Setting Mastery Workshop. If you'd like a version of this brought into your organization, just connect with us at www.carnegiejunction.com.
“Doing the tough things sets winners apart from losers.” ― Stephen Richards
Importance of time management is a reality that cannot be contested in the work world today. The time management tips contained in this presentation focuses on the importance of goal setting and prioritization as powerful time management activities.
10 steps to achieving your life dreams workbookJon Bartos
Based on the latest research in goal setting and achievement - this work book is to walk you through - a detailed plan of how to achieve - in 10 simple steps - the life you want.
MRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANEDK PAGEANT
Amruthaa Uttam Jagdhane, a stunning woman from Pune, has won the esteemed title of Mrs. India 2024, which is given out by the Dk Exhibition. Her journey to this prestigious accomplishment is a confirmation of her faithful assurance, extraordinary gifts, and profound commitment to enabling women.
Understanding the Mahadasha of Shukra (Venus): Effects and RemediesAstro Pathshala
The Mahadasha of Shukra (Venus) is one of the most significant periods in Vedic astrology. Shukra is known as the planet of love, beauty, wealth, and luxury. Its Mahadasha can bring about profound changes in an individual's life, both positive and negative, depending on its placement and condition in the natal chart.
What is Shukra Mahadasha?
Mahadasha is a planetary period in Vedic astrology that affects various aspects of an individual's life for a specific number of years. The Mahadasha of Shukra lasts for 20 years and is known to bring a period of significant transformation. Shukra is associated with pleasures, creativity, relationships, and material comforts. During its Mahadasha, these areas of life tend to get highlighted.
This is from our 3 hour Goal Setting Mastery Workshop. If you'd like a version of this brought into your organization, just connect with us at www.carnegiejunction.com.
“Doing the tough things sets winners apart from losers.” ― Stephen Richards
Importance of time management is a reality that cannot be contested in the work world today. The time management tips contained in this presentation focuses on the importance of goal setting and prioritization as powerful time management activities.
10 steps to achieving your life dreams workbookJon Bartos
Based on the latest research in goal setting and achievement - this work book is to walk you through - a detailed plan of how to achieve - in 10 simple steps - the life you want.
MRS PUNE 2024 - WINNER AMRUTHAA UTTAM JAGDHANEDK PAGEANT
Amruthaa Uttam Jagdhane, a stunning woman from Pune, has won the esteemed title of Mrs. India 2024, which is given out by the Dk Exhibition. Her journey to this prestigious accomplishment is a confirmation of her faithful assurance, extraordinary gifts, and profound commitment to enabling women.
Understanding the Mahadasha of Shukra (Venus): Effects and RemediesAstro Pathshala
The Mahadasha of Shukra (Venus) is one of the most significant periods in Vedic astrology. Shukra is known as the planet of love, beauty, wealth, and luxury. Its Mahadasha can bring about profound changes in an individual's life, both positive and negative, depending on its placement and condition in the natal chart.
What is Shukra Mahadasha?
Mahadasha is a planetary period in Vedic astrology that affects various aspects of an individual's life for a specific number of years. The Mahadasha of Shukra lasts for 20 years and is known to bring a period of significant transformation. Shukra is associated with pleasures, creativity, relationships, and material comforts. During its Mahadasha, these areas of life tend to get highlighted.
The Fascinating World of Bats: Unveiling the Secrets of the Nightthomasard1122
The Fascinating World of Bats: Unveiling the Secrets of the Night
Bats, the mysterious creatures of the night, have long been a source of fascination and fear for humans. With their eerie squeaks and fluttering wings, they have captured our imagination and sparked our curiosity. Yet, beyond the myths and legends, bats are fascinating creatures that play a vital role in our ecosystem.
There are over 1,300 species of bats, ranging from the tiny Kitti's hog-nosed bat to the majestic flying foxes. These winged mammals are found in almost every corner of the globe, from the scorching deserts to the lush rainforests. Their diversity is a testament to their adaptability and resilience.
Bats are insectivores, feeding on a vast array of insects, from mosquitoes to beetles. A single bat can consume up to 1,200 insects in an hour, making them a crucial part of our pest control system. By preying on insects that damage crops, bats save the agricultural industry billions of dollars each year.
But bats are not just useful; they are also fascinating creatures. Their ability to fly in complete darkness, using echolocation to navigate and hunt, is a remarkable feat of evolution. They are also social animals, living in colonies and communicating with each other through a complex system of calls and body language.
Despite their importance, bats face numerous threats, from habitat destruction to climate change. Many species are endangered, and conservation efforts are necessary to protect these magnificent creatures.
In conclusion, bats are more than just creatures of the night; they are a vital part of our ecosystem, playing a crucial role in maintaining the balance of nature. By learning more about these fascinating animals, we can appreciate their importance and work to protect them for generations to come. So, let us embrace the beauty and mystery of bats, and celebrate their unique place in our world.
At Affordable Garage Door Repair, we specialize in both residential and commercial garage door services, ensuring your property is secure and your doors are running smoothly.
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Bruno Amezcua's entry into the film and visual arts world seemed predestined. His grandfather, a distinguished film editor from the 1950s through the 1970s, profoundly influenced him. This familial mentorship early on exposed him to the nuances of film production and a broad array of fine arts, igniting a lifelong passion for narrative creation. Over 15 years, Bruno has engaged in diverse projects showcasing his dedication to the arts.
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SunDaze Surf offers top swimwear tips: choose high-quality, UV-protective fabrics to shield your skin. Opt for secure fits that withstand waves and active movement. Bright colors enhance visibility, while adjustable straps ensure comfort. Prioritize styles with good support, like racerbacks or underwire tops, for active beach days. Always rinse swimwear after use to maintain fabric integrity.
1. How to Set Goals and
Why You Should
Write Them Down
By: Ketorrin Edwards
2. Understanding of
goals and the reason
behind the Method.
• Before we get into How to Set Goals
and why you should write them down.
Let us address the whole idea behind
the method....goals! What are
they? Simply put, they are things that
you want to do or obtain in for the
near or far future. Like humans, goals
are exclusive to them.
How will you achieve your goals??????
3. S.M.A.R.T. Goal
Parameters:
•The following are a summarized example of
parameters for effective goal setting. These
are universal but, not LAW in goal setting.
• Specific -What needs to be accomplished.
• Measurable- How will I measure my
progress.
• Achievable- Can this goal reasonable be
accomplished.
• Relevant-Is this a productive factor in
your ultimate goals.
• Time-Bound-What are my time
restraints?
4. Typical Goal-Oriented Questions
What are my life goals? (Exclusive to each person)
How am I going to accomplish them?
How do I know that we are making progress towards completion?
Which goals hold more of an impact in my life?
**What method am I utilizing to keep record of my efforts and progress??????
6. How Writing things Down can change your life
-Hannah Braime- LifeHack Lifestyle Magazine
1. Clears mind for
higher-level of
thinking
1
2.. It helps you
process emotions
2
3. It give you a
written record of
your ideas and
thoughts
3
4. It gives you a
sense of
achievement
4
7. Methods Behind the
Writing Madness
I'm sure that many would argue that they have the
ability to set goals in they're mind, and writing them
down isn't necesserary. After all, the human mind is
advanced and capable of many things. This is by no
means an attempt to discredit the brain but, assist
more on the burdens of setting and prioritizing
goals more effectively by writing them down.
8. Methods Behind the
Writing Madness Cont.
• The demands of the ever-changing world
sometimes restrict us in our progress toward
our goals. These distractions sometimes divert
us from implementing our plans successfully.
Even the best thinkers forget the most
important things especially when distracted.
Therefore, writing down your goals could aid
in ensuring that they are met, This simple
formula could mean the difference between
achieving goals or feeling overwhelmed by
them ending in failure to obtain them.
10. No goals vs mindful goals vs written goals
84% of People with no Goals
14% of People with Goals in their Heads
3% of People with Written Goals
Research found that those who had goals in their head were 10 times as much to fulfill them as those with no goals.
However, those who had written goals were 30 times as much to fulfill their goals than those with goals in
their heads.
Dr. Gail Matthews, a psychology professor at Dominican University in California, did a study on goal setting with 267
participants. She found that you are 42 percent more likely to achieve your goals just by writing them down.
11. Revisted: Powerful
Benefits of Writing
Things Down
• 01. RECORD EVERYTHING THAT HAS YOUR
ATTENTION
• 02. CLEAR YOUR MIND
• 03. CLARIFY YOUR GOALS, PRIORITIES, AND
INTENTIONS
• 04. STAY MOTIVATED
• 05. RECOGNIZE AND PROCESS YOUR
EMOTIONS
• 06. MAKE DAILY PROGRESS
• 07. MAKE DEVELOP A HIGHER LEVEL OF
THINKING FOR MORE FOCUSED ACTION
• 08. DEVELOP YOUR SENSE OF GRATITUDE
12. Areas Covered
1. What Goals Are 2. How to Set Goals Using
SMART parameters
3. The Importance of
Writing Goals Down
13. End of Presentation
Thank you!
•References:Braime, Hannah.
Lifehack, 1 Nov. 2021,
http://www.lifehack.org/.
•("Naveen,Raju. "Goal Setting
Statistics." Youtube July 27,
2015, www.youtube.com
Editor's Notes
When someone mentions the word goal to you, what comes to mind? An overall long-term desire? Maybe fulfilling short-term obligations. Goals are plans for the future that you are yet to achieve. Some goals are general in nature such as having a successful career, having a family, and saving plenty of money. However, there are goals specific to each person based on their personal beliefs and motives. How does a person know what goals they should set or how they should go about achieving them? With this presentation, I hope to encourage individuals not only on how to set goals but, why they should be written down.
REVISE***
S.M.A.R.T. Goal Parameters- The following are attributes of parameters used to ensure effective goal setting. They address factors in setting productive goals for yourself. Let's dive in, shall we? The first attribute is specificity. Having a specific desire whenever you set goals brings more clarity to the planner. As a planner, you must know exactly what you want before establishing a strategy. A clear view of your path forward is the beginning of proper planning. Is your goal measurable? In other words, how will you go about monitoring your progress? Is your goal achievable? Everyone should have goals, but even those with goals must ensure that the goal is achievable. Is this a realistic goal worth reasonably trying to achieve or is it out of my grasp? When it comes to the achievability of a goal, it must be realistic. Now as we continue on with the parameters we come to Relevance. Is this goal relevant to what it is I want to achieve overall? Is this productive or destructive? I'm sure that we could all agree that the progress of your goals is also determined by the relevance of the work put into it. Lastly, let's address the Time-Bound portion of the SMART campaign. Monitoring your progress alongside the other attributes is also determined by time restraints. Are these goals short-term or long-term? Are there things that must be done before a particular time to stay relevant as a goal? As you can see thus far, the SMART parameters if applied can increase the possibility of establishing clear goals and achieving them.
When your consider the parameters in goal setting, in application this is what it might look like. (Read Questions) If you notice I put two asterics on the last question. What method am I utilizing to keep record of my efforts and progress? Goals that are set and planned should have a means of progress checking. How do I know that I'm making progress in the right direction? Maybe I'm keeping a mental note or even receiving reminders from others. Those are effective ways in which many utilize to monitor goal progression. However, there is another method which has proven to produce higher results.
This brings me to the other half of goal setting which is the importance of writing those same goals down. Let's get into the WHO, WHAT, WHEN, WHY, and HOW of Writing Goals Down.
Writing down your goals has been shown to provide many benefits. An overall higher level of thinking amongst attributes has been shown to occur just by simply writing goals down. When you look at being able to feel a sense of worth as well as an articulation of your thoughts clearly, recording your written ideas and thoughts is well worth it. After all, who would pass up the opportunity to take more control of achieving their goal?
(READ)
Just to add a little more incentive to written goal setting, I would like to look at some statistics.
This research was conducted at Dominican University in California by Dr. Gail Matthews.
(READ)
This concludes my presentation. I hope I have shared something with you all worth applying to your life as it pertains to writing set goals.