Genetics, Sport and the Future (Part 2 of 3)
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This document provides links to 3 videos about genetics, sports, and the future. The videos discuss how the gene-editing technology CRISPR allows editing of human DNA, the wonders and potential of genetics, and how genetics may lead to the evolution of the human species into "Homo Evolutis".
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Genetics, Sport and the Future (Part 1 of 3)
Prepared and Presented by Kusal Goonewardena
APA Titled Sport & Exercise Physiotherapist
Genetics, Sport and the Future (Part 3 of 3)
Prepared and Presented by Kusal Goonewardena
APA Titled Sport & Exercise Physiotherapist
Control y modulación del dolor mediante el ejercicio: Determinantes para la C...
Comunicación del 3er Congreso Internacional de Fisioterapia y Dolor (ICPFA y SEFID, 2014)
Unlock Your Peak Golfing Performance
"Unlock Your Peak Golfing Performance" by Kusal Goonewardena, APA Titled Sports & Exercise Physiotherapist
Colombo, Sri Lanka - Golf enthusiasts and organizations seeking to elevate their game found inspiration in a groundbreaking presentation by APA Titled Sports & Exercise Physiotherapist, Kusal Goonewardena. Titled "Unlock Your Peak Golfing Performance," Kusal's awe-inspiring presentation delved into the world of science-backed techniques poised to revolutionize performance in golf.
Kusal Goonewardena's extensive experience and expertise provided a catalyst for organizations looking to ignite the passion and potential of their golfers. Held in Colombo, Sri Lanka, this presentation was an illuminating journey into the realm of cutting-edge practices designed to unlock hidden potential and usher in unparalleled results for golfers.
Key Takeaways:
Breathing Techniques: Kusal introduced powerful breathing practices, including diaphragmatic breathing and the physiological breath. These techniques are scientifically proven to optimize oxygen intake and reduce stress, resulting in improved well-being, enhanced focus, and increased productivity among golfers.
Cold Immersion: Controlled cold exposure, as discussed by Kusal, activates brown fat, boosting metabolism and enhancing resilience. By adapting to cold immersion, golfers can equip themselves with improved mental clarity and adaptability, fostering peak performance on the golf course.
Visualization: Kusal shared insights from world-renowned athletes like Michael Phelps, Alex Honnold, and Marc-Andre LeClerc, demonstrating the incredible power of visualization practices. By empowering golfers with these mental tools, organizations can drive exceptional physical execution, conquer obstacles, and achieve remarkable success in golf.
Ergonomics and Muscle Memory: Addressing the risks associated with sedentary posture is paramount to golfer well-being. Kusal's presentation offered guidance on assessing muscle tightness and optimizing posture to prevent injuries and enhance muscle memory, ensuring peak performance in golf.
Longevity and Mobility: Kusal's research on hip mobility and strength, coupled with the Sit-Rise Test, provides actionable insights into overall health and longevity for golfers. These insights enable golfers to enhance physical well-being and bolster their performance on the golf course.
Neuroplasticity for Rapid Skill Acquisition: Embracing the power of neuroplasticity accelerates learning and skill mastery in golf. Encouraging a "training like competition day" mindset stimulates myelin sheath production, enabling golfers to achieve remarkable results in shorter timeframes.
Sustaining Excellence: By understanding the science behind performance plateaus and implementing tools used by elite athletes, golfers can break through barriers and foster a culture of continuous improvement and peak performance in golf.
The Balanced Leader: Nourishing Mind and Tech - Unveiling the Secrets of Food...
Welcome to "The Balanced Leader: Nourishing Mind and Tech" - a comprehensive exploration of the critical elements that drive optimal leadership performance. As the curator and presenter of this content, I am excited to guide you through the secrets of nourishing both the mind and leveraging technology for enhanced leadership capabilities.
In today's fast-paced and dynamic world, leaders face unprecedented challenges that demand not only a keen intellect but also a balanced and healthy approach to leadership. Our presentation centers on two fundamental aspects that are often overlooked: "Eating and Drinking Right" and "The Use of Technology." These seemingly disparate topics are interconnected and profoundly impact a leader's ability to excel in their roles.
Eating and Drinking Right - The Real Secrets of Food and Water as a Leader:
Proper nutrition and hydration play an instrumental role in empowering leaders to make sound decisions, foster creativity, and maintain high energy levels. In this segment, we will delve into the benefits of a balanced diet, exploring key nutrients that enhance cognitive function and stress management. We will uncover the direct correlation between hydration and leadership performance, discovering how dehydration impairs cognitive abilities and affects mood.
Guided by scientific research and expert insights, we will equip you with practical strategies to balance your diet, despite your busy schedule. From healthy snacking ideas to mindful eating practices, you will learn to fuel your body in ways that sustain focus and productivity throughout your day. Moreover, we will address common challenges faced by leaders during work-related events and equip you with tactics to make healthier choices.
Creating a healthy workplace culture is essential for every leader, and we will discuss ways you can encourage your team to adopt healthier eating and drinking habits. By prioritizing nutrition and hydration, you will pave the way for personal and professional growth, becoming an exemplar of a balanced leader.
The Use of Technology - Secrets to Automating Your Life as a Leader:
In this digital age, technology has emerged as a powerful ally for leaders seeking to streamline tasks, enhance productivity, and boost efficiency. In our second segment, we will unveil the potential of smartphones and devices as tools for effective leadership. From time management to seamless communication, we will explore how technology can empower you to lead your team with clarity and precision.
Discover a plethora of productivity apps and tools that can help you organize your responsibilities, manage tasks, and optimize collaboration among your team members. Learn how to automate repetitive tasks, freeing up valuable time for strategic thinking and personal growth.
Science Backed Techniques to Discover your Peak Performance
Title: Science Backed Techniques for Peak Performance
Presenter: Kusal Goonewardena, EO Melbourne Member and APA Titled Sports & Exercise Physiotherapist
Date: 20th July 2023
Location: Kooyong Lawn Tennis Club, Melbourne, Australia (The Spiritual Home of Australian Tennis)
Join Kusal Goonewardena, an esteemed EO Melbourne Member and APA Titled Sports & Exercise Physiotherapist, in an enlightening presentation titled "Science Backed Techniques for Peak Performance."
Held at the iconic Kooyong Lawn Tennis Club in Melbourne, Australia, this event explores evidence-based strategies to help you unlock your true potential across various aspects of life.
Discover the power of proper breathing techniques, including diaphragmatic breathing and the physiological breath, to optimize oxygen intake and reduce stress. Learn how specific breathing practices can enhance restful sleep and cultivate mindfulness in the present moment.
Explore the benefits of cold immersion and how it activates brown fat, stimulating metabolism and increasing focus and resilience through controlled shocks to the system.
Gain insights from the visualization practices of legendary athletes like Michael Phelps, Alex Honnold, and Marc-Andre LeClerc, and understand how mental rehearsals can translate into outstanding physical performance.
Understand the dangers of sedentary posture and learn methods to evaluate muscle tightness while aligning posture to prevent injuries and enhance muscle memory.
Uncover the significance of the Sit-Rise Test for longevity and learn how research in hip mobility and strength can improve this learnable skill.
Discover the wonders of neuroplasticity and how "training like competition day" aids myelin sheath production, accelerating learning new skills and mastering movements in shorter periods.
Finally, gain valuable insights into overcoming performance plateaus and preventing stagnation, drawing from the science behind elite athletes' success.
In summary, "Science Backed Techniques for Peak Performance" is a captivating presentation filled with practical takeaways to elevate your performance in all aspects of life.
Join us on 20th July 2023 at the Kooyong Lawn Tennis Club to embark on a journey of unleashing your full potential and achieving peak performance.
Leadership 101 - Your Mind, Body, Consciousness, Emotions and the Five Senses...
Welcome to today's presentation on "Your Mind, Body, Consciousness, Emotions, and Five Senses: The Exercises that Bring it all Together." In this session Kusal Goonewardena, Director of Elite Akademy Sports Medicine will delve into lesser-known topics backed by research, shedding light on fascinating aspects that contribute to our overall well-being and leadership potential.
Throughout our journey, we will explore the incredible concept of neuroplasticity, uncovering how our brains have the amazing ability to change and grow, enhancing our leadership skills and fostering continuous learning.
Next, we will unravel the fascinating realm of embodied cognition, highlighting the profound interplay between our bodies and minds. Discover how our physical movements and postures can influence cognitive processes, decision-making, and ultimately, our leadership presence.
Furthermore, we will delve into the intriguing concept of collective consciousness, examining its impact on group dynamics and decision-making processes. Together, we will explore studies that illuminate how leaders can tap into collective consciousness to foster collaboration, innovation, and the cultivation of a shared vision.
Finally, we will touch upon the captivating phenomenon of emotional contagion, uncovering how our emotions can influence and spread among individuals. Through scientific research, we will uncover the power of emotional contagion in shaping our relationships, team dynamics, and overall well-being.
Prepare to be inspired, enlightened, and equipped with practical insights to elevate your leadership journey. So, let us embark on this exploration of the mind, body, consciousness, emotions, and senses, and discover the exercises that bring it all together.
Digital Patient Care- Empowering Practitioners and Patients Alike Key Consid...
Digital Patient Care: Empowering Practitioners and Patients Alike
Technology has the power to transform healthcare. In this presentation, I will share my journey of implementing digital patient care in my clinic. I will discuss the benefits I have seen, the challenges I have faced, and tips and strategies for other healthcare providers who are considering implementing digital patient care in their own clinics.
I hope you will join me to learn more about how technology can improve the care we provide to our patients.
- Kusal Goonewardena
APA Titled Sports &Exercise Physiotherapist
Melbourne, Australia
Recommended
Genetics, Sport and the Future (Part 1 of 3)
Prepared and Presented by Kusal Goonewardena
APA Titled Sport & Exercise Physiotherapist
Genetics, Sport and the Future (Part 3 of 3)
Prepared and Presented by Kusal Goonewardena
APA Titled Sport & Exercise Physiotherapist
Control y modulación del dolor mediante el ejercicio: Determinantes para la C...
Comunicación del 3er Congreso Internacional de Fisioterapia y Dolor (ICPFA y SEFID, 2014)
Unlock Your Peak Golfing Performance
"Unlock Your Peak Golfing Performance" by Kusal Goonewardena, APA Titled Sports & Exercise Physiotherapist
Colombo, Sri Lanka - Golf enthusiasts and organizations seeking to elevate their game found inspiration in a groundbreaking presentation by APA Titled Sports & Exercise Physiotherapist, Kusal Goonewardena. Titled "Unlock Your Peak Golfing Performance," Kusal's awe-inspiring presentation delved into the world of science-backed techniques poised to revolutionize performance in golf.
Kusal Goonewardena's extensive experience and expertise provided a catalyst for organizations looking to ignite the passion and potential of their golfers. Held in Colombo, Sri Lanka, this presentation was an illuminating journey into the realm of cutting-edge practices designed to unlock hidden potential and usher in unparalleled results for golfers.
Key Takeaways:
Breathing Techniques: Kusal introduced powerful breathing practices, including diaphragmatic breathing and the physiological breath. These techniques are scientifically proven to optimize oxygen intake and reduce stress, resulting in improved well-being, enhanced focus, and increased productivity among golfers.
Cold Immersion: Controlled cold exposure, as discussed by Kusal, activates brown fat, boosting metabolism and enhancing resilience. By adapting to cold immersion, golfers can equip themselves with improved mental clarity and adaptability, fostering peak performance on the golf course.
Visualization: Kusal shared insights from world-renowned athletes like Michael Phelps, Alex Honnold, and Marc-Andre LeClerc, demonstrating the incredible power of visualization practices. By empowering golfers with these mental tools, organizations can drive exceptional physical execution, conquer obstacles, and achieve remarkable success in golf.
Ergonomics and Muscle Memory: Addressing the risks associated with sedentary posture is paramount to golfer well-being. Kusal's presentation offered guidance on assessing muscle tightness and optimizing posture to prevent injuries and enhance muscle memory, ensuring peak performance in golf.
Longevity and Mobility: Kusal's research on hip mobility and strength, coupled with the Sit-Rise Test, provides actionable insights into overall health and longevity for golfers. These insights enable golfers to enhance physical well-being and bolster their performance on the golf course.
Neuroplasticity for Rapid Skill Acquisition: Embracing the power of neuroplasticity accelerates learning and skill mastery in golf. Encouraging a "training like competition day" mindset stimulates myelin sheath production, enabling golfers to achieve remarkable results in shorter timeframes.
Sustaining Excellence: By understanding the science behind performance plateaus and implementing tools used by elite athletes, golfers can break through barriers and foster a culture of continuous improvement and peak performance in golf.
The Balanced Leader: Nourishing Mind and Tech - Unveiling the Secrets of Food...
Welcome to "The Balanced Leader: Nourishing Mind and Tech" - a comprehensive exploration of the critical elements that drive optimal leadership performance. As the curator and presenter of this content, I am excited to guide you through the secrets of nourishing both the mind and leveraging technology for enhanced leadership capabilities.
In today's fast-paced and dynamic world, leaders face unprecedented challenges that demand not only a keen intellect but also a balanced and healthy approach to leadership. Our presentation centers on two fundamental aspects that are often overlooked: "Eating and Drinking Right" and "The Use of Technology." These seemingly disparate topics are interconnected and profoundly impact a leader's ability to excel in their roles.
Eating and Drinking Right - The Real Secrets of Food and Water as a Leader:
Proper nutrition and hydration play an instrumental role in empowering leaders to make sound decisions, foster creativity, and maintain high energy levels. In this segment, we will delve into the benefits of a balanced diet, exploring key nutrients that enhance cognitive function and stress management. We will uncover the direct correlation between hydration and leadership performance, discovering how dehydration impairs cognitive abilities and affects mood.
Guided by scientific research and expert insights, we will equip you with practical strategies to balance your diet, despite your busy schedule. From healthy snacking ideas to mindful eating practices, you will learn to fuel your body in ways that sustain focus and productivity throughout your day. Moreover, we will address common challenges faced by leaders during work-related events and equip you with tactics to make healthier choices.
Creating a healthy workplace culture is essential for every leader, and we will discuss ways you can encourage your team to adopt healthier eating and drinking habits. By prioritizing nutrition and hydration, you will pave the way for personal and professional growth, becoming an exemplar of a balanced leader.
The Use of Technology - Secrets to Automating Your Life as a Leader:
In this digital age, technology has emerged as a powerful ally for leaders seeking to streamline tasks, enhance productivity, and boost efficiency. In our second segment, we will unveil the potential of smartphones and devices as tools for effective leadership. From time management to seamless communication, we will explore how technology can empower you to lead your team with clarity and precision.
Discover a plethora of productivity apps and tools that can help you organize your responsibilities, manage tasks, and optimize collaboration among your team members. Learn how to automate repetitive tasks, freeing up valuable time for strategic thinking and personal growth.
Science Backed Techniques to Discover your Peak Performance
Title: Science Backed Techniques for Peak Performance
Presenter: Kusal Goonewardena, EO Melbourne Member and APA Titled Sports & Exercise Physiotherapist
Date: 20th July 2023
Location: Kooyong Lawn Tennis Club, Melbourne, Australia (The Spiritual Home of Australian Tennis)
Join Kusal Goonewardena, an esteemed EO Melbourne Member and APA Titled Sports & Exercise Physiotherapist, in an enlightening presentation titled "Science Backed Techniques for Peak Performance."
Held at the iconic Kooyong Lawn Tennis Club in Melbourne, Australia, this event explores evidence-based strategies to help you unlock your true potential across various aspects of life.
Discover the power of proper breathing techniques, including diaphragmatic breathing and the physiological breath, to optimize oxygen intake and reduce stress. Learn how specific breathing practices can enhance restful sleep and cultivate mindfulness in the present moment.
Explore the benefits of cold immersion and how it activates brown fat, stimulating metabolism and increasing focus and resilience through controlled shocks to the system.
Gain insights from the visualization practices of legendary athletes like Michael Phelps, Alex Honnold, and Marc-Andre LeClerc, and understand how mental rehearsals can translate into outstanding physical performance.
Understand the dangers of sedentary posture and learn methods to evaluate muscle tightness while aligning posture to prevent injuries and enhance muscle memory.
Uncover the significance of the Sit-Rise Test for longevity and learn how research in hip mobility and strength can improve this learnable skill.
Discover the wonders of neuroplasticity and how "training like competition day" aids myelin sheath production, accelerating learning new skills and mastering movements in shorter periods.
Finally, gain valuable insights into overcoming performance plateaus and preventing stagnation, drawing from the science behind elite athletes' success.
In summary, "Science Backed Techniques for Peak Performance" is a captivating presentation filled with practical takeaways to elevate your performance in all aspects of life.
Join us on 20th July 2023 at the Kooyong Lawn Tennis Club to embark on a journey of unleashing your full potential and achieving peak performance.
Leadership 101 - Your Mind, Body, Consciousness, Emotions and the Five Senses...
Welcome to today's presentation on "Your Mind, Body, Consciousness, Emotions, and Five Senses: The Exercises that Bring it all Together." In this session Kusal Goonewardena, Director of Elite Akademy Sports Medicine will delve into lesser-known topics backed by research, shedding light on fascinating aspects that contribute to our overall well-being and leadership potential.
Throughout our journey, we will explore the incredible concept of neuroplasticity, uncovering how our brains have the amazing ability to change and grow, enhancing our leadership skills and fostering continuous learning.
Next, we will unravel the fascinating realm of embodied cognition, highlighting the profound interplay between our bodies and minds. Discover how our physical movements and postures can influence cognitive processes, decision-making, and ultimately, our leadership presence.
Furthermore, we will delve into the intriguing concept of collective consciousness, examining its impact on group dynamics and decision-making processes. Together, we will explore studies that illuminate how leaders can tap into collective consciousness to foster collaboration, innovation, and the cultivation of a shared vision.
Finally, we will touch upon the captivating phenomenon of emotional contagion, uncovering how our emotions can influence and spread among individuals. Through scientific research, we will uncover the power of emotional contagion in shaping our relationships, team dynamics, and overall well-being.
Prepare to be inspired, enlightened, and equipped with practical insights to elevate your leadership journey. So, let us embark on this exploration of the mind, body, consciousness, emotions, and senses, and discover the exercises that bring it all together.
Digital Patient Care- Empowering Practitioners and Patients Alike Key Consid...
Digital Patient Care: Empowering Practitioners and Patients Alike
Technology has the power to transform healthcare. In this presentation, I will share my journey of implementing digital patient care in my clinic. I will discuss the benefits I have seen, the challenges I have faced, and tips and strategies for other healthcare providers who are considering implementing digital patient care in their own clinics.
I hope you will join me to learn more about how technology can improve the care we provide to our patients.
- Kusal Goonewardena
APA Titled Sports &Exercise Physiotherapist
Melbourne, Australia
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In this presentation, we will cover the following topics:
Prioritizing Your Tasks - Learn how to prioritize your tasks based on urgency and importance to stay focused and organized.
Good Time Management - Discover how to manage your time effectively to maximize your productivity and achieve your goals.
Goal Setting Research by Gail Matthews - Understand the importance of setting goals and how it can improve your chances of success.
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Traffic Light System - Use a traffic light system to track your progress and ensure that you have completed your tasks every month for 12 months.
By the end of this presentation, you will have a clear understanding of how to develop monthly goals, prioritize your tasks, and manage your time effectively. You will also have practical tools to help you stay organized and focused on the most important things in your life.
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In this presentation, Kusal Goonewardena, APA Titled Sports and Exercise Physiotherapist, will explore the power of technology in the field of physiotherapy. We will begin by discussing the increasing importance of technology in healthcare and the potential benefits it can bring to both practitioners and patients. We will then delve into your journey with objective measurement and digital technology, including how you measured patient progress before using technology and the benefits that technology has brought to your practice.
Next, we will explore the benefits of objective data for practitioners and patients, including how it can provide more accurate information about a patient's progress and help practitioners make more informed decisions about treatment plans. We will then discuss the advantages of digital patient care, including TeleHab and PROMs, and how they can improve patient outcomes and satisfaction.
We will then present a case study that highlights the role of objective measurements in delivering care for a general population patient. This case study will illustrate how the use of objective measurements improved patient outcomes and satisfaction.
Additionally, we will discuss how technology has helped your business by attracting new staff, retaining existing staff, improving the patient experience, and creating additional revenue opportunities. We will also demystify technology by discussing common concerns and misconceptions and providing key considerations for implementing technology in your clinic.
Finally, we will emphasize the importance of innovation in the field of physiotherapy and encourage the audience to stay up-to-date with technological advancements in the field and continue to innovate. By the end of the presentation, attendees will have a better understanding of the power of technology in physiotherapy and how it can benefit their practice and patients.
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From the fields of sports physiotherapy, mental strength and physiology, to the latest research in neuroscience and performance enhancement, this presentation will delve into the cutting-edge science of high performance and provide you with practical tools and techniques for maximising your performance in any area of your life.
So, whether you're looking to achieve peak performance in your athletic pursuits, reach your goals in the business world, or just unlock your full potential, this presentation is the perfect starting point.
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Steps to Master Leadership - Monthly Goals and How To Tackle The Most Importa...
Are you struggling to stay organized and focused on your goals? Do you find it challenging to prioritize your tasks and manage your time effectively? This presentation will guide you through a step-by-step process of developing monthly goals and how to tackle the most important things in your life.
In this presentation, we will cover the following topics:
Prioritizing Your Tasks - Learn how to prioritize your tasks based on urgency and importance to stay focused and organized.
Good Time Management - Discover how to manage your time effectively to maximize your productivity and achieve your goals.
Goal Setting Research by Gail Matthews - Understand the importance of setting goals and how it can improve your chances of success.
How to Work Out Goals That Are Urgent and Important - Learn how to use three questions to determine if a task is worth pursuing.
Breaking Up Your Goal into Four Parts - Discover how breaking up your goals into smaller parts can make them more manageable and achievable.
Traffic Light System - Use a traffic light system to track your progress and ensure that you have completed your tasks every month for 12 months.
By the end of this presentation, you will have a clear understanding of how to develop monthly goals, prioritize your tasks, and manage your time effectively. You will also have practical tools to help you stay organized and focused on the most important things in your life.
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In this presentation, Kusal Goonewardena, APA Titled Sports and Exercise Physiotherapist, will explore the power of technology in the field of physiotherapy. We will begin by discussing the increasing importance of technology in healthcare and the potential benefits it can bring to both practitioners and patients. We will then delve into your journey with objective measurement and digital technology, including how you measured patient progress before using technology and the benefits that technology has brought to your practice.
Next, we will explore the benefits of objective data for practitioners and patients, including how it can provide more accurate information about a patient's progress and help practitioners make more informed decisions about treatment plans. We will then discuss the advantages of digital patient care, including TeleHab and PROMs, and how they can improve patient outcomes and satisfaction.
We will then present a case study that highlights the role of objective measurements in delivering care for a general population patient. This case study will illustrate how the use of objective measurements improved patient outcomes and satisfaction.
Additionally, we will discuss how technology has helped your business by attracting new staff, retaining existing staff, improving the patient experience, and creating additional revenue opportunities. We will also demystify technology by discussing common concerns and misconceptions and providing key considerations for implementing technology in your clinic.
Finally, we will emphasize the importance of innovation in the field of physiotherapy and encourage the audience to stay up-to-date with technological advancements in the field and continue to innovate. By the end of the presentation, attendees will have a better understanding of the power of technology in physiotherapy and how it can benefit their practice and patients.
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"Unlocking The Science of High Performance". Today, we will be exploring the fascinating world of high performance and the key scientific principles behind it. Whether you're an athlete, a business professional, or just someone looking to improve your performance, this presentation will provide you with valuable insights and practical strategies for unlocking your full potential.
From the fields of sports physiotherapy, mental strength and physiology, to the latest research in neuroscience and performance enhancement, this presentation will delve into the cutting-edge science of high performance and provide you with practical tools and techniques for maximising your performance in any area of your life.
So, whether you're looking to achieve peak performance in your athletic pursuits, reach your goals in the business world, or just unlock your full potential, this presentation is the perfect starting point.
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Chapter 4 of his leadership series focusses on understanding pain (how this impacts your focus, concentration and decision making) and the role of improving physical strength (to improve body + mind).
Content developed by
Kusal Goonewardena
Director of Elite Akademy Sports Medicine
APA Titled Sports & Exercise Phyisotherapist
19 Traits of Leadership (Why Women excel in many of these and how to harness ...
Kusal Goonewardena, Director of Elite Akademy Sports Medicine discusses the 19 traits of leadership.
He shares the research on how women excel in most of these traits and discusses how men and women can become better leaders.
Leadership - The How and Why of Assertiveness
What is assertiveness, why is it important, and how can you harness it's benefits?
Kusal Goonewardena, Director of Elite Akademy Sports Medicine, covers the five strategies to master assertiveness.
Master assertiveness and fulfil your life goals with authority, ease and joy.
Leadership: Confidence, How to harness it
Understanding confidence, it's importance and how to harness it's power can help you, your family, team and community. And yes, it's a learnable skill especially after what we have gone through doing these tumultuous years with COVID, restrictions and set backs.
Presented by Kusal Goonewardena
Director and Health & Wellness Advocate
Elite Akademy Sports Medicine Clinics
www.EliteAkademy.com
Injury & Rehabilitation (Part 3 of 3)
Prepared and Presented by Kusal Goonewardena
APA Titled Sport & Exercise Physiotherapist
Injury & Rehabilitation (Part 1 of 3)
Prepared and Presented by Kusal Goonewardena
APA Titled Sport & Exercise Physiotherapist
Training Principles: The Mind-Body Divide
Prepared and Presented by Kusal Goonewardena
APA Titled Sport & Exercise Physiotherapist
Training Principles: Getting the Job Done
Prepared and Presented by Kusal Goonewardena
APA Titled Sport & Exercise Physiotherapist
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Steps to Master Leadership - Monthly Goals and How To Tackle The Most Importa...
Steps to Master Leadership - Monthly Goals and How To Tackle The Most Importa...
Digital Patient Care: Empowering Practitioners and Patients Alike - Key Consi...
Digital Patient Care: Empowering Practitioners and Patients Alike - Key Consi...
Unlocking The Science Of High Performance - Strategies for Personal and Profe...
Unlocking The Science Of High Performance - Strategies for Personal and Profe...
Steps to Master Leadership - Know your Values and the Importance of the Daily...
Steps to Master Leadership - Know your Values and the Importance of the Daily...
Leadership: Your Body's Health - Practice Makes Perfect - Exercises & Routin...
Leadership: Your Body's Health - Practice Makes Perfect - Exercises & Routin...
Leadership - Why Posture is Crucial, and how 3 Minutes of Exercises can help ...
Leadership - Why Posture is Crucial, and how 3 Minutes of Exercises can help ...
Motor Learning and Skill Acquisition – How do we effectively Learn and Execu...
Motor Learning and Skill Acquisition – How do we effectively Learn and Execu...
Motor Learning and Skill Acquisition – How do we effectively Learn and Execu...
Motor Learning and Skill Acquisition – How do we effectively Learn and Execu...
Motor Learning and Skill Acquisition – How do we effectively Learn and Execu...
Motor Learning and Skill Acquisition – How do we effectively Learn and Execu...
Exercise Physiology Part 1 of 3 Anatomy and the 11 Systems in our Body.pptx
Exercise Physiology Part 1 of 3 Anatomy and the 11 Systems in our Body.pptx
Exercise Physiology Part 2 of 3 Understanding it's Impact on your Athletes.pptx
Exercise Physiology Part 2 of 3 Understanding it's Impact on your Athletes.pptx
Exercise Physiology Part 3 of 3 Investigating The Nervous System in Sport and...
Exercise Physiology Part 3 of 3 Investigating The Nervous System in Sport and...
Leadership (Chapter 4) - Understanding the Physiology of Pain and Improving P...
Leadership (Chapter 4) - Understanding the Physiology of Pain and Improving P...
19 Traits of Leadership (Why Women excel in many of these and how to harness ...
19 Traits of Leadership (Why Women excel in many of these and how to harness ...
Recently uploaded
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdf
Cardiac conduction defects can occur due to various causes.
Atrioventricular conduction blocks ( AV blocks ) are classified into 3 types.
This document describes the acute management of AV block.
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
The hemodynamic and autonomic determinants of elevated blood pressure in obes...
Christopher Hearon
The University of Texas Southwestern Medical Center
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...
i3 Health is pleased to make the speaker slides from this activity available for use as a non-accredited self-study or teaching resource.
This slide deck presented by Dr. Kami Maddocks, Professor-Clinical in the Division of Hematology and
Associate Division Director for Ambulatory Operations
The Ohio State University Comprehensive Cancer Center, will provide insight into new directions in targeted therapeutic approaches for older adults with mantle cell lymphoma.
STATEMENT OF NEED
Mantle cell lymphoma (MCL) is a rare, aggressive B-cell non-Hodgkin lymphoma (NHL) accounting for 5% to 7% of all lymphomas. Its prognosis ranges from indolent disease that does not require treatment for years to very aggressive disease, which is associated with poor survival (Silkenstedt et al, 2021). Typically, MCL is diagnosed at advanced stage and in older patients who cannot tolerate intensive therapy (NCCN, 2022). Although recent advances have slightly increased remission rates, recurrence and relapse remain very common, leading to a median overall survival between 3 and 6 years (LLS, 2021). Though there are several effective options, progress is still needed towards establishing an accepted frontline approach for MCL (Castellino et al, 2022). Treatment selection and management of MCL are complicated by the heterogeneity of prognosis, advanced age and comorbidities of patients, and lack of an established standard approach for treatment, making it vital that clinicians be familiar with the latest research and advances in this area. In this activity chaired by Michael Wang, MD, Professor in the Department of Lymphoma & Myeloma at MD Anderson Cancer Center, expert faculty will discuss prognostic factors informing treatment, the promising results of recent trials in new therapeutic approaches, and the implications of treatment resistance in therapeutic selection for MCL.
Target Audience
Hematology/oncology fellows, attending faculty, and other health care professionals involved in the treatment of patients with mantle cell lymphoma (MCL).
Learning Objectives
1.) Identify clinical and biological prognostic factors that can guide treatment decision making for older adults with MCL
2.) Evaluate emerging data on targeted therapeutic approaches for treatment-naive and relapsed/refractory MCL and their applicability to older adults
3.) Assess mechanisms of resistance to targeted therapies for MCL and their implications for treatment selection
ARTHROLOGY PPT NCISM SYLLABUS AYURVEDA STUDENTS
PPT RELATED TO ARTHROLOGY ACCORDING TO NCISM AYURVEDA
ANATOMY AND PHYSIOLOGY OF URINARY SYSTEM.pptx
Valuable Content of Human Anatomy and Physiology of Urinary system as per PCI Syllabus for Pharmacy and PharmD Students.
Flu Vaccine Alert in Bangalore Karnataka
As flu season approaches, health officials in Bangalore, Karnataka, are urging residents to get their flu vaccinations. The seasonal flu, while common, can lead to severe health complications, particularly for vulnerable populations such as young children, the elderly, and those with underlying health conditions.
Dr. Vidisha Kumari, a leading epidemiologist in Bangalore, emphasizes the importance of getting vaccinated. "The flu vaccine is our best defense against the influenza virus. It not only protects individuals but also helps prevent the spread of the virus in our communities," he says.
This year, the flu season is expected to coincide with a potential increase in other respiratory illnesses. The Karnataka Health Department has launched an awareness campaign highlighting the significance of flu vaccinations. They have set up multiple vaccination centers across Bangalore, making it convenient for residents to receive their shots.
To encourage widespread vaccination, the government is also collaborating with local schools, workplaces, and community centers to facilitate vaccination drives. Special attention is being given to ensuring that the vaccine is accessible to all, including marginalized communities who may have limited access to healthcare.
Residents are reminded that the flu vaccine is safe and effective. Common side effects are mild and may include soreness at the injection site, mild fever, or muscle aches. These side effects are generally short-lived and far less severe than the flu itself.
Healthcare providers are also stressing the importance of continuing COVID-19 precautions. Wearing masks, practicing good hand hygiene, and maintaining social distancing are still crucial, especially in crowded places.
Protect yourself and your loved ones by getting vaccinated. Together, we can help keep Bangalore healthy and safe this flu season. For more information on vaccination centers and schedules, residents can visit the Karnataka Health Department’s official website or follow their social media pages.
Stay informed, stay safe, and get your flu shot today!
Surgical Site Infections, pathophysiology, and prevention.pptx
A short overview presentation for medical allied health care professionals and under graduate medical courses
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
ARTIFICIAL INTELLIGENCE IN HEALTHCARE.pdf
Artificial intelligence (AI) refers to the simulation of human intelligence processes by machines, especially computer systems. It encompasses tasks such as learning, reasoning, problem-solving, perception, and language understanding. AI technologies are revolutionizing various fields, from healthcare to finance, by enabling machines to perform tasks that typically require human intelligence.
Factory Supply Best Quality Pmk Oil CAS 28578–16–7 PMK Powder in Stock
Factory Supply Best Quality Pmk Oil CAS 28578–16–7 PMK Powder in Stock
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How to Give Better Lectures: Some Tips for Doctors
Talk given to Koronadal Internists Society, Marbel, South Cotabato as part of the Continuing Medical Education (CME) series.
Non-respiratory Functions of the Lungs.pdf
These simplified slides by Dr. Sidra Arshad present an overview of the non-respiratory functions of the respiratory tract.
Learning objectives:
1. Enlist the non-respiratory functions of the respiratory tract
2. Briefly explain how these functions are carried out
3. Discuss the significance of dead space
4. Differentiate between minute ventilation and alveolar ventilation
5. Describe the cough and sneeze reflexes
Study Resources:
1. Chapter 39, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 34, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 17, Human Physiology by Lauralee Sherwood, 9th edition
4. Non-respiratory functions of the lungs https://academic.oup.com/bjaed/article/13/3/98/278874
Couples presenting to the infertility clinic- Do they really have infertility...
Dr Sujoy Dasgupta presented the study on "Couples presenting to the infertility clinic- Do they really have infertility? – The unexplored stories of non-consummation" in the 13th Congress of the Asia Pacific Initiative on Reproduction (ASPIRE 2024) at Manila on 24 May, 2024.
micro teaching on communication m.sc nursing.pdf
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
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MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdf
MANAGEMENT OF ATRIOVENTRICULAR CONDUCTION BLOCK.pdf
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...
The hemodynamic and autonomic determinants of elevated blood pressure in obes...
The hemodynamic and autonomic determinants of elevated blood pressure in obes...
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...
New Directions in Targeted Therapeutic Approaches for Older Adults With Mantl...
Triangles of Neck and Clinical Correlation by Dr. RIG.pptx
Triangles of Neck and Clinical Correlation by Dr. RIG.pptx
Surgical Site Infections, pathophysiology, and prevention.pptx
Surgical Site Infections, pathophysiology, and prevention.pptx
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...
Factory Supply Best Quality Pmk Oil CAS 28578–16–7 PMK Powder in Stock
Factory Supply Best Quality Pmk Oil CAS 28578–16–7 PMK Powder in Stock
How to Give Better Lectures: Some Tips for Doctors
How to Give Better Lectures: Some Tips for Doctors
Couples presenting to the infertility clinic- Do they really have infertility...
Couples presenting to the infertility clinic- Do they really have infertility...
Genetics, Sport and the Future (Part 2 of 3)
- 1. Genetics, Sport and the Future (Part 2 of 3) Kusal Goonewardena APA Titled Sports & Exercise Physiotherapist
- 2. Can we edit our DNA?
- 3. How CRISPR lets us edit our DNA | Jennifer Doudna [15.53 Min]
- 4. The age of genetic wonder | Juan Enriquez | TEDxCERN [17.31 Min]
- 5. The big picture… but still really small
- 6. Homo Evolutis: Juan Enriquez at TEDxSMU [19.45 Min]