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Fuel Your Mind Book Week 2008
We fuel our minds at SMOT by focusing on nutrition, exercise, learning, and rest. Proper nutrition from foods like fruits and vegetables provides our bodies and brains with vitamins and minerals to perform at their best. Daily exercise keeps our bodies and minds healthy, while learning new skills and information exercises our brains. Getting adequate rest and sleep allows our brains and bodies to recharge so we can learn and grow every day.
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Fuel Your Mind Book Week 2008
- 1. Fuel Your MindThis is how we fuel our minds at SMOT!
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- 36. How do YOUfuel your mind?