Gastric sleeve surgery is one of the methods of weight loss diet through surgery. In this method, your stomach is cut to be smaller. It belongs to long term diet because the result may be able to be seen after 2 or 3 years. With a smaller stomach, you will eat less. However, you have to control your eating portion and also pay attention to the foods to eat after gastric sleeve surgery.

1. Foods to Eat
after Gastric
Sleeve Surgery
Stage One to Four

2. Gastric sleeve surgery is one of
the methods of weight loss
diet through surgery.
In this method, your stomach
is cut to be smaller.

3. It belongs to long term diet because
the result may be able to be seen after
2 or 3 years.
With a smaller stomach, you will eat
less.

4. However, you have to
control your eating portion
and also pay attention to
the foods to eat after
gastric sleeve surgery.

5. A Few Days after
Surgery
• After you take the gastric
sleeve surgery, you cannot
go home directly.
• During at the hospital, you
will be monitored, including
your daily foods.

6. A Few Days after
Surgery
• You are only allowed to drink water. The
beverages to drink after gastric sleeve
surgery should only be water.
• Foods is not allowed to eat.

7. Stage One: Liquid Phase
Week (Weeks 1–2)
• After you are allowed to go
home, you are still at the stage
one.
• It is also called as liquid phase
because you are still allowed to
drink liquid.
• Any food is still not allowed. So,
you have to focus on liquid only.

8. Stage One: Liquid Phase
Week (Weeks 1–2)
• You should prioritize fresh
water.
• Some other drinks are also
allowed as long as they
belong to smooth drinks.
• For example, you may drink
fruit smoothie, fruit juice,
skimmed milk, slim fast, and
complain.

9. Stage Two: Soft or Puree
Foods (Weeks 3-4)
• In this stage, you are not only allowed to
drink liquids. Now, you are allowed to eat
some foods.
• However, not all foods are allowed to eat.
• The foods to eat after gastric sleeve surgery
are only soft or puree foods, such as
yoghurts, blended fruits, smooth soup,
blended fish, liquidized meat, etc.

10. Stage Two: Soft or Puree Foods (Weeks 3-4)
• You should also keep in mind
that you cannot drink before,
during, or after you eat soft
foods.
• You have to wait about a half
hour after eating if you want to
drink.
• If you need to drink before
eating, you should drink about a
half hour before it.

11. Stage Three: Soft
Texture (Weeks 5-6)
• During the fifth week, you are allowed to eat
soft textured foods.
• The meals to eat after gastric sleeve surgery
are such as low sugar cereals, scrambled
eggs, baked beans, fish pie, cheese, mash
potato, soft vegetables, etc.

12. Stage Three: Soft
Texture (Weeks 5-6)
• You can also consider eating some snacks such
as rice pudding with low fat, mousse with no
sugar, tinned fruits, low fat yoghurt, cottage
cheese, etc.
• You should stay with these foods until the sixth
week.

13. Stage Four: Normal
Texture (Weeks 7-8)
• When you enter the seventh week after the
surgery, you are allowed to eat normal
textured foods.
• The foods to eat after gastric sleeve weight
loss surgery are such as skimmed milk
powder, fruits, yoghurt, etc.

14. Stage Four: Normal
Texture (Weeks 7-8)
• However, you have to make sure that
they belong to healthy foods.
• In this stage, you have to prioritize foods
that contain protein.
• Besides that, carbohydrates are also
important.

15. Stage Four: Normal
Texture (Weeks 7-8)
• Then, you should also
consider eating vegetables
or salad.
• Some snacks are also
recommended such as
custard, chopped raw
vegetables, etc.

16. What to Eat after
Stage Four?
• It depends on your condition.
• Sometimes, the stages above
are different.
• If your condition gets better
fast, you may eat normally after
the stage four.

17. What to Eat after
Stage Four?
• It does not mean that you eat like
pre surgery with large portions.
• You have to control your eating
portion so that you can lose weight
gradually.

18. Some people may need about 2
years to get the best result, but
some others need 3 years or
more.
After you reach your weight loss
target, you have to change your
lifestyle, such as to quit smoking,
stop consuming alcohol, do
regular exercises, etc.
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