This document provides instructions for a final project creating a 7-day menu for someone with a food allergy. It discusses finding trusted recipe websites, reviewing 5 websites related to the chosen allergy, and posting favorites and least favorites to a discussion board. The goal is to learn which sites are helpful and try new recipes and ingredients to accommodate allergies.

1. Allergy Friendly
Website

2. Final Project
 Yourfinal project will involve creating a 7
day menu for an adult or child
 You will need to create a menu full of
meals and snacks.
 You will need to describe how the items
were prepared.

3. Final Project: Menu
 The second part of the project is to have
an activity scheduled during your week
 It could be Thanksgiving or a birthday
party
 Before you go, what kind of information
will you find out?
 What will you make? What substitutions
can you use.

4. Activity: Finding trusted
websites
 It
is hard to find a trusted website when
you have first found out you or a loved
one have a food allergy.
 Here are 2 examples of websites I use

5. Gluten Free Recipes

6. Gluten Free Recipes
 This website is great!
 http://www.enjoylifefoods.com/recipes/?
gclid=CKGU-v60m7YCFcZ_QgodQxUArg
 Many recipes are not just gluten free.
 They are also nut, soy and dairy free.

7. Gluten Free Recipes Websites
 http://www.simplyrecipes.com/recipes/ty
pe/gluten-free/
 This
is a fun recipe website! It provides so
much variety!

8. Dairy Free Recipe Website

9. Dairy Free Recipe Websites
 http://www.godairyfree.org/
 This website is not just full of recipes!
 It is an “all inclusive website.”
 This website discusses “safe” places to
eat, recipe substitutions, cookbooks and
healthy eating.

10. Activity
 Please pick the allergy you will be using
for your 7 day menu
 Review 5 Recipe websites related to the
allergy picked
 What did you like about the websites you
found
 What did you not like?

11. After the websites are
reviewed
 Please post your favorite website on the
Discussion Board
 Discuss why you liked it the best
 Also, was there one you did not like at all
list it also

12. Results
 This
activity will help us learn what
websites are helpful and which are not.
 Itwill encourage us to try new recipes and
ingredients that we may not have thought
of using before to enhance flavor and
appearance.