The document discusses three flavors or patterns of APIs: Resource API, System/Use Case API, and Consumer API. A Resource API has a 1-to-1 mapping between services and APIs, requires knowledge of data models, and has low complexity for providers but high complexity for consumers. A System/Use Case API aggregates services into APIs built around use cases, requires some data model knowledge, and has medium complexity for both providers and consumers. A Consumer API is designed purely around consumer needs, hides data models and integration details, and has high complexity for providers but low complexity for consumers.