This document summarizes a presentation on finding joy in one's legal practice given by Tea Hoffmann. Some key points:
- The legal profession is facing challenges like increased rates of depression, anxiety, and substance abuse among lawyers. Many lawyers feel unprepared, dissatisfied, and lack work-life balance.
- The presentation discusses how lawyers' brains are wired to focus on problems and winning, which can lead to unhappiness. It argues lawyers should focus more on serving clients well and finding internal sources of joy rather than external validation.
- Lawyers can only directly control certain aspects of their work and lives, not broader factors. The presentation encourages lawyers to reflect on what they can control, like their effort,