The document discusses the history and development of sports psychology from ancient times to the present. It notes that concepts related to being "in the zone" have existed for centuries in ancient philosophies. Early formal research began in the late 19th century with studies on factors like reaction time in athletes. The first sports psychology book and university course emerged in the 1920s. Since then, the field has grown to include extensive research, teaching, and practice of sports psychology consultation to optimize athletic performance.
Western Province Rugby Academy Lecture Series - IntroductionGregory Hunt
Opening to the series. Written with 18-21 year old rugby player in mind from a wide range of backgrounds and cultures.
The purpose was to lay context in order to encourage thought around the subject moving forward through out the series
Western Province Rugby Academy Lecture Series - IntroductionGregory Hunt
Opening to the series. Written with 18-21 year old rugby player in mind from a wide range of backgrounds and cultures.
The purpose was to lay context in order to encourage thought around the subject moving forward through out the series
All athletes depend on their core for explosive movements. Sit-ups are not enough to build a strong core. Having strong abdominal muscles enables an athlete to have incredible rotational power commonly seen in mixed martial artists. This kind of strength can help football players create separation from their opponents in the field. John F. Eilermann Jr.
Bundon, A. & Goosey-Tolfrey, V. (2015). Preparing for Rio? Or Preparing for Post-Rio? Paralympic Athletes and Transitions Out of Sport. International Paralympic Committee's VISTA 2015 Conference, Girona, Spain, October 8th-10th, 2015.
All athletes depend on their core for explosive movements. Sit-ups are not enough to build a strong core. Having strong abdominal muscles enables an athlete to have incredible rotational power commonly seen in mixed martial artists. This kind of strength can help football players create separation from their opponents in the field. John F. Eilermann Jr.
Bundon, A. & Goosey-Tolfrey, V. (2015). Preparing for Rio? Or Preparing for Post-Rio? Paralympic Athletes and Transitions Out of Sport. International Paralympic Committee's VISTA 2015 Conference, Girona, Spain, October 8th-10th, 2015.
Kelompok "E"
Kelas XII IPA 9
-Arni Puji F.H.W
-Ghina Nurqori Aina
-Syifa Sahaliya
Pendidikan Jasmani Olahraga dan Kesehatan Kelas XII
SMA Negeri 1 Sumedang
Dasar - dasar permainan bulu tangkis seperti alat-alat, teknik dasar permainan dilengkapi dengan animasi, lapangan, maupun lainnya akan dibahas dalam PowerPoint Badminton ini
Using hypnosis and imagery to enhance gymnastic performanceBarry Jones
Using hypnosis to enhance gymnastic performance.
Increasing confidence and coming back from injuries stronger, focused, and more determined.
Hypnosis is a method of focusing your mind, then
using your imagination and thoughts to stir feelings
and to alter your behavior and attitudes. In a sense, in
hypnosis you are altering your internal world. When
you change how you think, visualize, and imagine
things to be, your feelings and behavior will begin to
change to match.
Because imagery involves the mental rehearsal of
skills, scenarios, and upcoming events, it allows us to
anticipate potential challenges or setbacks, and
develop potential strategies for meeting or
overcoming them. For these reasons, athletes who
utilize regular imagery show better physical and
mental readiness, better stress and energy
management, and increased confidence and
motivation levels. Autogenic training is classified as a self-hypnotic
technique. Distinct from hetero-hypnosis, where
trance is induced by another individual, autogenic
training emphasizes a trainee's independence and
gives control from the therapist to the trainee.
(Autogenic training - Wikipedia)(Peper & Williams
2020). This eliminates the need for physiological
feedback devices or an outer hypnotherapist.
A number of years ago I worked with a Gymnastics
club that has turned out numerous Olympiads. I was
asked to work with the women's team on their most
difficult apparatus, the balance beam. Using a process
of hypnosis and visualization, I had them perform an
inward imagined exercise of their performance.
Highly trained athletes are typically very motivated to
participate. They love the feeling of letting go, but still
being in control!
The faces of the gymnasts displayed emotional
expressions during the hypnosis. Only one face
remained relaxed, and her expression was one of
serenity. Afterward, reviewing the first part of the
exercise, they were asked to describe their
performance. Every gymnast, except one, stated they
fell off the beam. Our "lady of serenity" had
performed her routine perfectly. I was unsurprised to
learn that, of all the girls, she was slated for the
Olympics. When I led them in the same exercise
again, I told the athletes that there would be no
mistakes in their routine. Now I observed many more
peaceful expressions with the new instruction. In
discussion after, only one athlete stated that she could
not complete her exercise without falling off the
beam.
www.barryjones.com
barryj@barryjones.com
Go to The Gymnastic Mind Game on Facebook
Unit 8 - Information and Communication Technology (Paper I).pdfThiyagu K
This slides describes the basic concepts of ICT, basics of Email, Emerging Technology and Digital Initiatives in Education. This presentations aligns with the UGC Paper I syllabus.
Operation “Blue Star” is the only event in the history of Independent India where the state went into war with its own people. Even after about 40 years it is not clear if it was culmination of states anger over people of the region, a political game of power or start of dictatorial chapter in the democratic setup.
The people of Punjab felt alienated from main stream due to denial of their just demands during a long democratic struggle since independence. As it happen all over the word, it led to militant struggle with great loss of lives of military, police and civilian personnel. Killing of Indira Gandhi and massacre of innocent Sikhs in Delhi and other India cities was also associated with this movement.
A Strategic Approach: GenAI in EducationPeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
Normal Labour/ Stages of Labour/ Mechanism of LabourWasim Ak
Normal labor is also termed spontaneous labor, defined as the natural physiological process through which the fetus, placenta, and membranes are expelled from the uterus through the birth canal at term (37 to 42 weeks
A workshop hosted by the South African Journal of Science aimed at postgraduate students and early career researchers with little or no experience in writing and publishing journal articles.
A review of the growth of the Israel Genealogy Research Association Database Collection for the last 12 months. Our collection is now passed the 3 million mark and still growing. See which archives have contributed the most. See the different types of records we have, and which years have had records added. You can also see what we have for the future.
