Based on experiences doing fieldwork in East Africa, the document provides dos and don'ts for fieldwork. It advises contacting supervisors and mentally preparing before traveling. Once there, it recommends taking time to get acclimated and meet people. Fieldwork can be rewarding by changing perspectives but also physically and emotionally draining. It warns of unexpected dangerous situations. The main recommendations are to be flexible with plans, listen to instincts, take time, and wear a helmet for safety.