If you're feeling overwhelmed with al thats goin on in your life on top of what we are faced with going on in the world. To top it off, its the holiday season and all of the stress that goes with it. It's why I am hosting a free webinar December 15th at 11am PST to help. Join me to learn a new perspective of emotions thats a game changer, how emotions can inform you to make change and my 4 step process of how to navigate emotions when your in the throws of it.