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According to the Center for Disease Control (CDC), childhood obesity affects 17% of children in the nation and is a result of eating high calorie foods, often packed with sugar and saturated fats. With most of these habits institutionalized in the educational system and via endless product advertising, preschool fitness programs are more vital than ever.
3. Tumble
bugs, tumble
bugs, tumble bugs
According to the Center for
Disease Control (CDC),
childhood obesity affects 17%
of children in the nation and is a
result of eating high calorie
foods, often packed with sugar
and saturated fats.
4. Tumble
bugs, tumble
bugs, tumble bugs
Study after study proves that early childhood
education classes are key in establishing
beneficial life long patterns.
5. Tumble
bugs, tumble
bugs, tumble bugs
Preschool fitness activities
come in as many varieties for
children as they do for adults.
6. Tumble bugs,
tumble bugs,
tumble bugs
These activities are not
about competition, but are
centered in building your
child's gross motor skills and
allowing them to associate
physical activity and fitness
with fun.
7. Tumble
bugs, tumble
bugs, tumble bugs
Keep in mind that
preschool fitness
programs are only half
of the equation.
A balanced diet, healthy
food choices that include
fruit and vegetables are
also critical.
8. Tumble
bugs, tumble
bugs, tumble bugs
It's likely that your child's preschool
incorporates a fair amount of physical play
but there's always room for a little more.
9. Tumble
bugs, tumble
bugs, tumble bugs
Most importantly, make
sure they are all about kids
having a good time.