This document advertises a 7-night yoga and mindfulness retreat in Bali, Indonesia. The retreat will take place from March 4-11, 2016 at the Puri Bagus beachfront resort in Candidasa, Bali. It will be led by Bec and Glenda and include daily yoga and meditation sessions, two massages, mindfulness workshops on positive psychology and happiness, and all meals and accommodations. The cost is $2400 AUD for single occupancy or $1800 AUD for shared accommodations, with deposits due by January 31, 2016 to reserve a spot.

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YYOGA & MINDFULNESS RETREAT
BALI 2016
Join Bec and Glenda on this 7-night retreat in Candidasa, at the
beautiful beach-front Puri Bagus Resort.
Enjoy traditional yoga practices along with modern psychological
strategies and return home refreshed and restored.
THIS AMAZING RETREAT INCLUDES:
 7 nights accommodation at the beautiful Puri Bagus
resort, Candidasa, Bali
 Welcome dinner, including Balinese blessing Ceremony
 Farewell buffet dinner with Balinese dance performance
 Daily tropical breakfasts and evening meals
 Daily morning and afternoon yoga/meditation
 Two luxury Balinese massages
 Free use of herbal steam bathroom in Jaya Spa
 Free retreat activities
 Two interactive Mindfulness Workshops covering
positive psychology, happiness and well-being
 Beautiful pool - Wi-fi access - Air conditioning
 Airport transfers to and from resort
 Free transport to local Candidasa area
Optional extras (additional cost - at discounted rates)
 Personal one-on-one classes with Bec – you’ll be surprised the
difference this can make
 Individual personal and career coaching with Glenda
 Extra activities to create your own holiday adventure:
 Exploring Bali and its culture. Temple visits, Balinese cuisine
Bicycle tours, Art galleries and more (or less, if you’d rather
chill by the pool)!
YOGA and
MINDFULNESS
RETREAT
4 to11 March 2016
Creating space with body,
breath and mind
Cost:
$2400 AUD single
(early bird: $2200 AUD,
payable up to Jan 31)
$1800 AUD shared accomm.
$500 AUD Deposit
To ensure a place, balance
must be paid no later than 30
days prior to start of retreat
Evenflow
Yoga
YOGA & MINDFULNESS
CONTACT: BEC on 0447 670 175 or GLENDA 0418 580 457
NB: Some employers provide support for your retreat, as part
of your Professional Development.
You may be entitled to well-being leave or financial support for
career development.
Check with both your employer and your tax accountant.
!
Your hosts and facilitators
Bec May
Bec’s yoga journey began in 2009 when she completed her
200 hour training with Yogi-Nomad. Since then Bec has been
teaching throughout Australia and Bali whilst also completing
a post-graduate diploma with IYTA and a 500-hr Certificate 4
in Yoga at the Byron Yoga Centre.
Follow Bec on Facebook EvenFlowYoga
Glenda May
Glenda is a psychologist and career
coach specialising in
• Emotional Intelligence
• Self-awareness
• Career coaching
• Work-life Balance
• Managing Time, Stress and Energy
Visit Glenda’s website:
www.glendamay.com.au!
REFRESH, RESTORE, RECONNECT