The document outlines the author's weekly exercise routine, including riding a horse for 1 hour every Friday, walking for 6 minutes every day, having a 1 hour and 30 minute P.E. class every Friday, and going up and down the stairs for 2 minutes every weekday at school. The author also notes walking daily to and from school and on weekends.

1. {
EXERCISE THAT I DO

2. Exercise
HOUR DAY
RIDING A
HORSE
1hour Friday
WALKING 6 minutes Every day
P.E.
1h 30m Friday.
GO UP AND GO
DOWN THE
STAIRS
2 minutes Monday, Tuesday,
Wednesday,
Thursday and
Friday.

3. Every day I walk to the school and
come back home.
Every weekend I also
walk.
Walk

4. I go up the stairs every day in the school.
UP THE STAIRS

5.  I ride a horse every Friday.
Ride a horse

6.  I have P.E every Friday.
P.E

7. Thanks for listening to me!