In such uncertain times, when one has little idea of how situation will change in coming weeks, as much is it important to practice social distancing and follow lockdown protocols, in avoiding getting infected by covid-19, it is equally important to have peace of mind.

1. Customer Awareness Initiative
In such uncertain mes, when one has li le idea of how situa on will change in coming weeks, as much is
it important to prac ce social distancing and follow lockdown protocols, in avoiding ge ng infected by
covid-19, it is equallyimportant tohave peace ofmind. For,ahealthymindleadstoahealthybody!
Such sudden chain of events disrupted the daily rou ne for most, and in some cases, unfortunately,
leadingtoloss ofjob / loss ofpayorsome othernega ve impact.
Covid 19 camewith a bang and before most could react,we all found ourselves in a na onal lockdown.
ENSURING
PEACE OF MIND DURING
THE COVID-19 LOCKDOWN
FOLLOW THESE SIMPLE TIPS TO ENSURE YOUR PEACE OF MIND
5: Both the state as well as central govt.
has provided digital avenues wherein you
get accurate news of your locality. Trust
such authen c sources and do not believe
in what others say
7: Avoid any conversa on with a person
who’s views or conversa on have a
nega ve impact
1: Naturally, you may feel sad, stressed or
angry. Talk to those who make you feel
comfortable over tele / digital mediums
3: Avoid smoking, alcohol or other drugs
to deal with your emo ons. Follow p 1
in this case
9: Approach things more mindfully,
develop a new home rou ne if that helps
and make sure you take a break from tech
6: Before reac ng to anything on social media
or whatsapp, do check and verify the
authen city
8: Invest in yourself by either going back to a
hobby you le in the past or by engaging
yourself with your family in having some fun
within the house
2: Balance your diet with both fruits and
veggies & drink plenty of water. Give your
body proper rest via proper sleeping pa ern
and do exercise as well for a healthy lifestyle
4: Nega ve news and views are easy to fall
for, so avoid any kind of informa on overload
which may upset you or any of your family
member
10: Remember, in such situa ons,
you are your best friend!
For Any Insurance Related Query,
Feel Free to Call Us On 1800-419-419-9 or Visit www.policyboss.com