The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Kitbox is a social venture inspired to transform enterprise in education. We build businesses that generate profit for schools and give students real life experience of work.
Kitbox is a social venture inspired to transform enterprise in education. We build businesses that generate profit for schools and give students real life experience of work.
