A Premium Only Plan (POP) allows employees to pay their portion of health insurance premiums with pre-tax dollars, saving them 22.65-40% in federal, state, and local taxes. Employers also benefit from establishing a POP by eliminating payroll taxes of up to 7.65% on employee premium payments. Any type of business can set up a POP, though owners may not participate directly. A POP can be started at any time during the year, including mid-year, and is especially beneficial during health insurance renewal periods when rates typically increase.