This document introduces the concept of finding your voice through toning exercises. It defines voice using both the Oxford Dictionary and Stephen Covey's book The 8th Habit. Voice can refer to physical vocal abilities, intellectual expression, and spiritual utterance. The document discusses Laurel Elizabeth Keyes' approach to toning, which uses vowel sounds at different volumes and pitches to physically connect the intellectual and emotional aspects of one's voice. Toning allows a person to experience a greater vocal range, project their energy through voice, and have a more powerful voice that reflects their inner being.