You know you should be eating vegetables, but sometimes that's easier said than done, right? If you're sick of the same salad & steamed broccoli, discover new ways of preparing & incorporating vegetables into your diet that will make you actually want to get those 5+ recommended servings per day!
You may have never tasted Sushi in Tampa before like those served at We Are Poke’s organic restaurant. Treat yourself with healthy, organic, and tasty foods here! Check Wearepoke.com.
Taste the freshly congregated variety of fruits in the organic fruit bowl from We Are Poke. Keep your diet unhindered with a flavorsome and healthy bowl of fruits. Visit Wearepoke.com.
You know you should be eating vegetables, but sometimes that's easier said than done, right? If you're sick of the same salad & steamed broccoli, discover new ways of preparing & incorporating vegetables into your diet that will make you actually want to get those 5+ recommended servings per day!
You may have never tasted Sushi in Tampa before like those served at We Are Poke’s organic restaurant. Treat yourself with healthy, organic, and tasty foods here! Check Wearepoke.com.
Taste the freshly congregated variety of fruits in the organic fruit bowl from We Are Poke. Keep your diet unhindered with a flavorsome and healthy bowl of fruits. Visit Wearepoke.com.
1. Eating out & healthy diet Tips for a healthy diet, even when you aren't cooking at home: Ask the server to make substitutions, like having steamed vegetables instead of fries. Pick lean meat, fish, or skinless chicken. Make sure your entrée is boiled, baked, grilled, steamed instead of fried.
2. Ask for baked, boiled, or roasted potatoes instead of fried. Order lots of vegetable side dishes. Ask for low-calorie salad dressing or a lemon to squeeze on your salad instead of dressing. Order fresh fruit or fruit sorbet in place of cake, pie, or ice cream desserts. Eating out & healthy diet