This document discusses various types of conference sessions that can create dynamic and engaging experiences for attendees. It outlines session formats such as panels, debates, interviews, presentations, lightning talks, question and answer sessions, and more. The goal is to use expert moderators, invite real discussion, remove barriers, and solve real problems by drawing inspiration from successful reality television formats. Conference organizers are encouraged to consider timely topics, industry experts, and formats that encourage differing perspectives and are also entertaining.