Don't do After meals
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The document lists seven things not to do after a meal for optimal digestion. These include smoking, which is as bad as smoking ten cigarettes; eating fruits immediately, which can bloat the stomach; drinking tea, as it contains acids that can harden proteins; loosening one's belt, which can cause intestinal problems; bathing, as it decreases blood flow to the digestive system; walking immediately, as it interferes with nutrient absorption; and sleeping right after eating, as food won't digest properly and can cause gastrointestinal issues. The document encourages sharing the information with others to increase awareness.
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7 DONTS AFTER A MEAL (Health)-064
The document lists seven things not to do after a meal for optimal digestion. These include smoking, which is as bad as smoking ten cigarettes; eating fruits immediately, which can bloat the stomach; drinking tea, as it contains acids that can harden proteins; loosening one's belt, which can cause intestinal problems; bathing, as it decreases blood flow to the digestive system; walking immediately, as it interferes with nutrient absorption; and sleeping right after eating, as food won't digest properly and can cause gastrointestinal issues. The document encourages sharing the information with others to increase awareness.
Don't do these After meals
The document provides 7 things not to do after a meal: 1) smoke, as it is equivalent to smoking 10 cigarettes and increases cancer risk; 2) eat fruits immediately, as it can cause bloating - have fruits 1-2 hours before or after; 3) drink tea, as tea contains acid that can harden proteins and impair digestion; 4) loosen your belt, as it can cause intestinal problems; 5) bathe, as it decreases blood flow to the stomach and weakens digestion; 6) walk immediately, as it can impair nutrient absorption - wait at least an hour; 7) sleep immediately, as food won't digest properly and can lead to gastrointestinal issues.
After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After Meals Habits
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
7 Do Nots After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
Copy (6) Of Copy Of After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
Recommended
7 DONTS AFTER A MEAL (Health)-064
The document lists seven things not to do after a meal for optimal digestion. These include smoking, which is as bad as smoking ten cigarettes; eating fruits immediately, which can bloat the stomach; drinking tea, as it contains acids that can harden proteins; loosening one's belt, which can cause intestinal problems; bathing, as it decreases blood flow to the digestive system; walking immediately, as it interferes with nutrient absorption; and sleeping right after eating, as food won't digest properly and can cause gastrointestinal issues. The document encourages sharing the information with others to increase awareness.
Don't do these After meals
The document provides 7 things not to do after a meal: 1) smoke, as it is equivalent to smoking 10 cigarettes and increases cancer risk; 2) eat fruits immediately, as it can cause bloating - have fruits 1-2 hours before or after; 3) drink tea, as tea contains acid that can harden proteins and impair digestion; 4) loosen your belt, as it can cause intestinal problems; 5) bathe, as it decreases blood flow to the stomach and weakens digestion; 6) walk immediately, as it can impair nutrient absorption - wait at least an hour; 7) sleep immediately, as food won't digest properly and can lead to gastrointestinal issues.
After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After Meals Habits
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
7 Do Nots After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
Copy (6) Of Copy Of After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After Meals!
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
7 Do Nots After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
7donots after meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
7 donts after_meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
2007 After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After Meals
The document lists seven things not to do after eating a meal: 1) smoke, as it is equivalent to smoking ten cigarettes and increases cancer risk; 2) eat fruits, as it can cause bloating and fruits should be consumed one to two hours before or after a meal; 3) drink tea, as tea contains acids that can harden proteins and make digestion difficult; 4) loosen one's belt, as it can cause intestinal problems; 5) bathe, as it decreases blood flow to the digestive system; 6) walk immediately, as it can prevent proper nutrient absorption; and 7) sleep immediately, as it can lead to gastrointestinal issues. The document encourages sharing the information with others to increase awareness.
dont's after a meal
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
7 don t_after_meals
The document provides 7 recommendations for things not to do after eating a meal. It advises not to smoke, eat fruits, drink tea, loosen your belt, bathe, walk, or sleep immediately after a meal as these activities can interfere with digestion. Proper digestion is important for health and avoiding gastrointestinal issues.
Sevendonot Safterameal
The document provides 7 recommendations for things not to do after eating a meal. It advises not to smoke, eat fruits, drink tea, loosen your belt, bathe, walk, or sleep immediately after a meal as these activities can interfere with digestion. Proper digestion is important for health and avoiding gastrointestinal issues.
7 donotsaftermeals
The document lists seven things not to do after eating a meal: 1) smoke, as it is equivalent to smoking ten cigarettes and increases cancer risk; 2) eat fruits immediately, as it can cause bloating - wait one to two hours; 3) drink tea, as the acid content can harden proteins and hinder digestion; 4) loosen one's belt, as it can cause intestinal problems; 5) bathe, as it reduces blood flow to the stomach and weakens digestion; 6) walk immediately, as it hinders nutrient absorption - wait at least an hour; and 7) sleep right away, as it prevents proper digestion and may lead to gastrointestinal issues.
After Meals
The document lists seven things not to do after a meal for optimal digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after eating. Doing any of these can negatively impact digestion by decreasing blood flow to the stomach, hardening proteins, or preventing proper absorption of nutrients from the meal.
After meals
The document lists seven things not to do after eating a meal: 1) smoke, as it is equivalent to smoking ten cigarettes and increases cancer risk; 2) eat fruits immediately, as it can cause bloating; 3) drink tea, as the acid content can harden proteins and hinder digestion; 4) loosen one's belt, as it can cause intestinal problems; 5) bathe, as it decreases blood flow to the stomach and weakens digestion; 6) walk immediately, as it makes nutrient absorption difficult; and 7) sleep immediately, as proper digestion cannot occur.
After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
Dangerous activities after a meal
Smoking a cigarette after a meal is equivalent to smoking 10 cigarettes and increases cancer risk. Eating fruit too soon after eating can cause bloating, so it's best to wait 1-2 hours or eat it an hour before the meal. Drinking tea after eating is not recommended because tea contains acids that can interfere with protein digestion. Loosening one's belt, bathing, walking around, or sleeping immediately after eating can negatively impact digestion by reducing blood flow to the stomach or preventing proper nutrient absorption.
Seven Donts After Meal
This presentation is about the things you need to avoid after having the meal. It is very helpful for the healthy life.
A F T E R M E A L S
This document provides seven recommendations for things not to do after eating a meal. They are: 1) do not smoke, as it increases cancer risks equivalent to smoking 10 cigarettes; 2) do not eat fruits immediately as it can cause bloating, instead wait 1-2 hours; 3) do not drink tea as the acidity can harden proteins and hinder digestion; 4) do not loosen or tighten your belt as it can twist or block the intestines; 5) do not bathe as it decreases blood flow to the stomach and weakens digestion; 6) do not walk as it prevents nutrient absorption; and 7) do not sleep immediately as it hinders proper digestion and risks infection.
7 Precautions After Meal
Smoking a cigarette after a meal is as harmful as smoking 10 cigarettes and increases cancer risk. Eating fruits too soon after a meal can cause bloating, so wait 1-2 hours or eat them an hour before the meal. Drinking tea after eating can make digestion difficult because tea contains acids that harden proteins. Loosening one's belt after eating risks intestinal twisting and blocking. Bathing after a meal decreases blood flow to the stomach and weakens digestion. Walking immediately after eating prevents proper nutrient absorption from food. Not allowing enough time for digestion can lead to gastric and intestinal issues.
7dontsafterameal 1
This document provides 7 recommendations for things not to do after eating a meal. Specifically: don't smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; don't eat fruit within 1-2 hours as it can cause bloating; don't drink tea as the acid can harden proteins and hinder digestion; don't loosen your belt to avoid intestinal twisting; don't bathe as it decreases blood flow to the stomach; don't walk as it can prevent nutrient absorption; and don't sleep immediately as food won't digest properly and can lead to stomach issues.
7donts after meal
Don't smoke, drink tea, or loosen your belt after a meal as these actions can negatively impact digestion. It's also best not to eat fruits, bathe, walk around, or sleep immediately after eating as these activities may prevent the stomach from properly digesting food and absorbing nutrients. Sharing health tips with others can help raise awareness of good post-meal practices.
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After Meals!
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
7 Do Nots After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
7donots after meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
7 donts after_meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
2007 After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After Meals
The document lists seven things not to do after eating a meal: 1) smoke, as it is equivalent to smoking ten cigarettes and increases cancer risk; 2) eat fruits, as it can cause bloating and fruits should be consumed one to two hours before or after a meal; 3) drink tea, as tea contains acids that can harden proteins and make digestion difficult; 4) loosen one's belt, as it can cause intestinal problems; 5) bathe, as it decreases blood flow to the digestive system; 6) walk immediately, as it can prevent proper nutrient absorption; and 7) sleep immediately, as it can lead to gastrointestinal issues. The document encourages sharing the information with others to increase awareness.
dont's after a meal
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
After meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
7 don t_after_meals
The document provides 7 recommendations for things not to do after eating a meal. It advises not to smoke, eat fruits, drink tea, loosen your belt, bathe, walk, or sleep immediately after a meal as these activities can interfere with digestion. Proper digestion is important for health and avoiding gastrointestinal issues.
Sevendonot Safterameal
The document provides 7 recommendations for things not to do after eating a meal. It advises not to smoke, eat fruits, drink tea, loosen your belt, bathe, walk, or sleep immediately after a meal as these activities can interfere with digestion. Proper digestion is important for health and avoiding gastrointestinal issues.
7 donotsaftermeals
The document lists seven things not to do after eating a meal: 1) smoke, as it is equivalent to smoking ten cigarettes and increases cancer risk; 2) eat fruits immediately, as it can cause bloating - wait one to two hours; 3) drink tea, as the acid content can harden proteins and hinder digestion; 4) loosen one's belt, as it can cause intestinal problems; 5) bathe, as it reduces blood flow to the stomach and weakens digestion; 6) walk immediately, as it hinders nutrient absorption - wait at least an hour; and 7) sleep right away, as it prevents proper digestion and may lead to gastrointestinal issues.
After Meals
The document lists seven things not to do after a meal for optimal digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after eating. Doing any of these can negatively impact digestion by decreasing blood flow to the stomach, hardening proteins, or preventing proper absorption of nutrients from the meal.
After meals
The document lists seven things not to do after eating a meal: 1) smoke, as it is equivalent to smoking ten cigarettes and increases cancer risk; 2) eat fruits immediately, as it can cause bloating; 3) drink tea, as the acid content can harden proteins and hinder digestion; 4) loosen one's belt, as it can cause intestinal problems; 5) bathe, as it decreases blood flow to the stomach and weakens digestion; 6) walk immediately, as it makes nutrient absorption difficult; and 7) sleep immediately, as proper digestion cannot occur.
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After Meals
The document lists seven things not to do after a meal for better digestion. These include smoking, eating fruits, drinking tea, loosening one's belt, bathing, walking, and sleeping immediately after a meal. Smoking after a meal is said to be equivalent to smoking ten cigarettes in terms of cancer risk. Drinking tea contains acids that can harden proteins and make digestion difficult. Bathing, walking, and sleeping right after eating can decrease blood flow to the stomach and weaken digestion.
Dangerous activities after a meal
Smoking a cigarette after a meal is equivalent to smoking 10 cigarettes and increases cancer risk. Eating fruit too soon after eating can cause bloating, so it's best to wait 1-2 hours or eat it an hour before the meal. Drinking tea after eating is not recommended because tea contains acids that can interfere with protein digestion. Loosening one's belt, bathing, walking around, or sleeping immediately after eating can negatively impact digestion by reducing blood flow to the stomach or preventing proper nutrient absorption.
Seven Donts After Meal
This presentation is about the things you need to avoid after having the meal. It is very helpful for the healthy life.
A F T E R M E A L S
This document provides seven recommendations for things not to do after eating a meal. They are: 1) do not smoke, as it increases cancer risks equivalent to smoking 10 cigarettes; 2) do not eat fruits immediately as it can cause bloating, instead wait 1-2 hours; 3) do not drink tea as the acidity can harden proteins and hinder digestion; 4) do not loosen or tighten your belt as it can twist or block the intestines; 5) do not bathe as it decreases blood flow to the stomach and weakens digestion; 6) do not walk as it prevents nutrient absorption; and 7) do not sleep immediately as it hinders proper digestion and risks infection.
7 Precautions After Meal
Smoking a cigarette after a meal is as harmful as smoking 10 cigarettes and increases cancer risk. Eating fruits too soon after a meal can cause bloating, so wait 1-2 hours or eat them an hour before the meal. Drinking tea after eating can make digestion difficult because tea contains acids that harden proteins. Loosening one's belt after eating risks intestinal twisting and blocking. Bathing after a meal decreases blood flow to the stomach and weakens digestion. Walking immediately after eating prevents proper nutrient absorption from food. Not allowing enough time for digestion can lead to gastric and intestinal issues.
7dontsafterameal 1
This document provides 7 recommendations for things not to do after eating a meal. Specifically: don't smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; don't eat fruit within 1-2 hours as it can cause bloating; don't drink tea as the acid can harden proteins and hinder digestion; don't loosen your belt to avoid intestinal twisting; don't bathe as it decreases blood flow to the stomach; don't walk as it can prevent nutrient absorption; and don't sleep immediately as food won't digest properly and can lead to stomach issues.
7donts after meal
Don't smoke, drink tea, or loosen your belt after a meal as these actions can negatively impact digestion. It's also best not to eat fruits, bathe, walk around, or sleep immediately after eating as these activities may prevent the stomach from properly digesting food and absorbing nutrients. Sharing health tips with others can help raise awareness of good post-meal practices.
7 DON T
The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt as it can cause intestinal twisting; 5) bathe as it decreases blood flow to the stomach; 6) walk around as it can hinder nutrient absorption; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.
7dont
The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt as it can cause intestinal twisting; 5) bathe as it decreases blood flow to the stomach; 6) walk around as it can hinder nutrient absorption; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.
7 things not done after meals
The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt to avoid intestinal twisting; 5) bathe as it decreases blood flow needed for digestion; 6) walk around as it prevents absorption of nutrients; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.
7dontsafterameal1
The document lists 7 things not to do after a meal: 1) smoke, as it increases cancer risk equivalent to smoking 10 cigarettes; 2) eat fruits immediately as it can cause bloating; 3) drink tea as the acid can harden proteins and hinder digestion; 4) loosen your belt as it can cause intestinal twisting; 5) bathe as it decreases blood flow to the stomach; 6) walk around as it can hinder nutrient absorption; 7) sleep immediately as food won't digest properly and can lead to gastric issues. People should be aware of these recommendations.
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8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptx
8 Surprising Reasons To Meditate 40 Minutes A Day That Can Change Your Life.pptxHolistified Wellness
We’re talking about Vedic Meditation, a form of meditation that has been around for at least 5,000 years. Back then, the people who lived in the Indus Valley, now known as India and Pakistan, practised meditation as a fundamental part of daily life. This knowledge that has given us yoga and Ayurveda, was known as Veda, hence the name Vedic. And though there are some written records, the practice has been passed down verbally from generation to generation.Part II - Body Grief: Losing parts of ourselves and our identity before, duri...
Learn about body grief and ways to cope with it. We will also explore methods to heal from this challenging experience.
The Best Ayurvedic Antacid Tablets in India
Treat the symptoms of indigestion, heartburn and stomach reflux with the 10 Best Ayurvedic Antacid Tablets in India.
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The Electrocardiogram - Physiologic Principles
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Best Ayurvedic medicine for Gas and Indigestion
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
How STIs Influence the Development of Pelvic Inflammatory Disease.pptx
STIs may cause PID. For the both disease, herbal medicine Fuyan Pill can be a solution.
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Dehradun #ℂall #gIRLS Oyo Hotel 8107221448 #ℂall #gIRL in Dehradun
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
Promoting Wellbeing - Applied Social Psychology - Psychology SuperNotes
A proprietary approach developed by bringing together the best of learning theories from Psychology, design principles from the world of visualization, and pedagogical methods from over a decade of training experience, that enables you to: Learn better, faster!
share - Lions, tigers, AI and health misinformation, oh my!.pptx
• Pitfalls and pivots needed to use AI effectively in public health
• Evidence-based strategies to address health misinformation effectively
• Building trust with communities online and offline
• Equipping health professionals to address questions, concerns and health misinformation
• Assessing risk and mitigating harm from adverse health narratives in communities, health workforce and health system
Novas diretrizes da OMS para os cuidados perinatais de mais qualidade
Novas diretrizes da OMS para os cuidados perinatais de mais qualidadeProf. Marcus Renato de Carvalho
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Efficacy of Avartana Sneha in Ayurveda
Avartana Sneha is a unique method of Preparation of Sneha Kalpana in Ayurveda, mainly it is indicated for the Vataja rogas.
Osteoporosis - Definition , Evaluation and Management .pdf
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
NVBDCP.pptx Nation vector borne disease control program
NVBDCP was launched in 2003-2004 . Vector-Borne Disease: Disease that results from an infection transmitted to humans and other animals by blood-feeding arthropods, such as mosquitoes, ticks, and fleas. Examples of vector-borne diseases include Dengue fever, West Nile Virus, Lyme disease, and malaria.
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Don't do After meals
- 2. Do not smoke after a meal! Experiments from experts prove that smoking a cigarette after a meal is comparable to smoking TEN cigarettes (Chances of Cancer are higher).
- 3. Do not eat fruits immediately after meals. It will bloat your stomach. Therefore have your fruits one or two hours before or after your meal.
- 4. Do not drink tea after a meal as tea leaves contain a high content of acid. This substance will cause the protein content in the food we consume to be hardened; making it difficult to digest.
- 5. Do not loosen your belt after eating.Do not loosen your belt after eating. Loosening the belt after a meal can causeLoosening the belt after a meal can cause intestinal problems.intestinal problems.
- 6. Do not bathe after eating. Bathing will cause the increase of blood flow to the hands, legs and body thereby causing the amount of blood around the stomach to decrease. This will weaken the digestive system in our stomach.
- 7. Do not walk after a meal even though you have heard people say that after a meal, walking a hundred steps will make you live till 99. Walking immediately after a meal will make it difficult for the digestive system to absorb the nutrition from the food we eat. Wait at least an hour after your meal and then walk if you want to.
- 8. Do not sleep immediately. The intake of food will not be able to digest properly thereby leading to gastro-intestinal problems.
- 9. FINALLY DO NOT JUST KEEP THIS EMAIL. PLEASE FORWARD IT TO YOUR FRIENDS AND BRING ABOUT AWARENESS!
- 10. FINALLY DO NOT JUST KEEP THIS EMAIL. PLEASE FORWARD IT TO YOUR FRIENDS AND BRING ABOUT AWARENESS!