1. The document presents an analysis of a diet dataset containing information on 78 people who undertook one of three diets (Keto, Intermittent fasting, Sattvic) to analyze which diet is best for weight loss.
2. Descriptive statistics showed the Sattvic diet had the highest mean weight loss, while ANOVA results indicated diet type significantly affects weight loss but gender alone does not.
3. Post-hoc tests further revealed the Sattvic diet resulted in significantly more weight loss than the Keto or Intermittent fasting diets.