This document provides information about controlling blood sugar levels through proper nutrition and lifestyle habits. It discusses how the GR2 Control program works scientifically to stabilize blood sugar and insulin levels through small frequent meals, glycemic control, and mindful eating. The program includes GR2 Control shakes and bars that are proven to deliver a controlled glycemic response based on human clinical trials. Following the eating plan and using the products can help control blood sugar levels and prolong energy.