Dental Health: Importanceand
Care
• A guide to maintaining good oral hygiene and
preventing dental problems.
2.
Introduction
• Dental healthis essential for overall well-
being. Healthy teeth and gums prevent
diseases and improve quality of life.
3.
Why is DentalHealth Important?
• • Prevents tooth decay and gum disease
• • Helps in proper digestion
• • Maintains fresh breath
• • Boosts confidence with a healthy smile
4.
Common Dental Problems
•1. Cavities – Caused by bacteria and sugar
• 2. Gum Disease – Inflammation of the gums
• 3. Bad Breath – Caused by poor hygiene or
infections
• 4. Tooth Sensitivity – Discomfort due to
hot/cold food
5.
Proper Oral HygienePractices
• • Brush teeth twice a day with fluoride
toothpaste
• • Floss daily to remove food particles
• • Limit sugary foods and drinks
• • Visit the dentist regularly for check-ups
6.
Fun Facts AboutDental Health
• • Tooth enamel is the hardest substance in the
human body!
• • A person produces about 25,000 liters of
saliva in a lifetime!
• • Cavities are one of the most common health
issues worldwide!
7.
Review Questions
• 1.Why is dental health important?
• 2. Name two common dental problems.
• 3. How often should you brush your teeth?
• 4. What role does flossing play in oral
hygiene?
• 5. Why should we avoid excessive sugar
consumption?
8.
Summary
• • Gooddental health prevents diseases and
maintains a bright smile.
• • Brushing, flossing, and regular check-ups are
essential.
• • A healthy diet also plays a key role in oral
health.