Lætitia Avrot gives a presentation on demystifying contributions to PostgreSQL. She discusses the PostgreSQL community and projects, how to get involved through tasks like reporting bugs, creating documentation, or submitting code patches. She then shares her personal experience of submitting her first patch to fix a missing section in the ALTER TABLE documentation. She encourages others to contribute however they can, from answering user questions to organizing local user groups, and stresses that anyone can help improve PostgreSQL.