In this document, you will see that how you can lose weight. there are many links in these documents you will click anyone and now that what you should eat or use to kill your fats and loss your weight. Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances. Most instances of weight loss arise due to the loss of body fat, but in cases of extreme or severe weight loss, protein and other substances in the body can also be depleted. Please like and share this document.