This document provides tips for effective reading of textbooks and other academic materials. It recommends taking short breaks every 45-60 minutes of reading, as well as longer "Grande" breaks of 30 minutes to 2.5 hours after completing around half of the assigned reading. Students are advised to force themselves to continue reading for 10 extra minutes when their focus starts to drift, and to avoid unnecessary breaks that reduce productivity and momentum. The document stresses the importance of active reading strategies like asking questions, marking texts, and rewriting notes to improve comprehension.