21. BIOPSYCHOSOCIAL MODEL OF CHRONIC PAIN AND DISABILITY Social Environment Illness Behaviour Biology Sensory Condition Thoughts and Beliefs
22.
23.
24. CBT LONGITUDINAL FORMULATION (Beck 1967) Early Life Experiences Formation of Schema Conditional Beliefs Critical Incident Symptoms Cognitions Emotions Physical Symptoms Behaviour
25. Situation Thoughts Behaviour Feelings Physical Symptoms 5 Areas Model The CBT 5 Areas Model Hot Cross Bun (Ref: 12)
26. Situation GOING TO THE GYM FOR AN EXERCISE REHABILITATION PROGRAMME Thoughts Why have I been sent to the gym I have been told not to do to much This is going to cause more pain Behaviour Does not do exercise Keeps themselves safe Physical Symptoms Increased HR Feels more Pain Feelings Scared Anxious Worried Protective
27. Situation GOING TO THE GYM FOR AN EXERCISE REHABILITATION PROGRAMME Thoughts I am looking forward to this This will help me I might make some new friends Behaviour Complete Exercises Attend Regularly Physical Symptoms Reduced Pain Reduced muscle tension Reduced blood pressure Feelings Confident Happy Relaxed