This document discusses the types and goals of physiotherapy. It describes short term and long term physiotherapy, which are differentiated based on the types of injuries or conditions being treated. The goals of both include increasing range of motion, flexibility, strength and function. Various equipment used in physiotherapy are presented, including resistance bands, balls and training devices. Methods of physiotherapy discussed include manual therapies like mobilization and manipulation, as well as electrotherapies, hydrotherapy, heat/cold therapies, TENS and cryotherapy.