This document outlines the workflow for preparing data visualizations, including getting the data, exploring and cleansing it, identifying key variables, testing for usability, building the data, and creating models and visualizations. It discusses downloading data from various sources, cleaning invalid values, selecting important variables through subject matter experts, checking for normality and anomalies, and provides examples of different types of visualizations like scatter plots, linear regressions, density plots, and heatmaps.