The Dalai Lama, born Tenzin Gyatso on July 6, 1935, is a key figure in Tibetan Buddhism advocating for love, compassion, and forgiveness across all religious traditions. He emphasizes the importance of cultivating a good heart for personal and communal happiness. The Dalai Lama encourages actions to help others in daily life, even if it means refraining from causing harm.

1. Dalai Lama
Dalai lama was born on 6 July 1935 (Taktser, China)
His religious name was Tenzin Gyatso
Dalai Lama is the most influential figure in the lineage of the Tibetan Buddhism, he
has continued to find solutions for the Tibetan issues
“All major religious traditions carry basically the same message, that is love,
compassion and forgiveness the important thing is they should be part of our
daily lives.”
“It is very important to generate a good attitude, a good heart, as much as
possible. From this, happiness in both the short term and the long term for both
yourself and others will come.”
“It is necessary to help others, not only in our prayers, but in our daily lives. If
we find we cannot help others, the least we can do is to desist from harming
them.”
Henrique, Joel, Luís, Ricardo & Pedro – 11B