The daily survival kit contains items like toothpicks, rubber bands, band aids, pencils, erasers, gum, mints, candy kisses and tea bags. Each item serves as a reminder for positive thoughts and actions like picking out good qualities in others, being flexible, healing hurt feelings, listing blessings, accepting mistakes, persevering through challenges, self-worth, affection, and relaxation. The document encourages sharing this message with friends to show care and appreciation for relationships.